28 Day 300-hour MultiStyle Yoga Teacher Training

Ubud, Bali, Indonesia

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Bali, Indonesia

16 Reviews

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Summary

The 300 Hour yoga teacher training in Bali has been designed with sophistication and utmost care, according to the standards set by Yoga Alliance, for those who have completed 200 Hour teacher training course.

This course will help you build an elegant structure and gain a better understanding of yoga which in turn comes handful when you would become a advance yoga teacher.

There are endless possibilities of yoga; the more you scratch, more you get puzzled and become eager to know what is next. By joining this course you will gain more yoga exposure and experience to become a knowledgeable yoga teacher.

Highly experienced yoga teachers impart teaching and training of several yoga aspects from Asanas, pranayama, meditation, Yoga philosophy, yoga Anatomy, Yoga therapy to teaching practicum and methodology.

During the course, the asanas practices are physically challenging but the course has been designed with intellect prospective to balance it with meditation & pranayama practices.

After completing 300 Hour yoga teacher training, you will be able to teach the beginner, intermediate and advanced level yoga students with confidence. You will be teaching with confidence and you will prepared to deal with the most challenging class, special needs and health issues of the clients.

The cost of this training covers -

27 nights shared Accommodation

3 Times daily nutritious vegetarian meals and teas

Weekend excursions

Course material

Saturday Kirtan nights

Yoga Teacher Training

Bali, Indonesia

Yoga Alliance Accredited

Styles

Ashtanga
Hatha
Restorative
Vinyasa
Dynamic
Power

Food

Vegan
Vegetarian

Skill Level

Intermediate
Advanced

Video

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Program

HOURS + TOPICS

Advanced Anatomy & Physiology

The course will cover Brief introduction of skeleton system & function, anatomy of shoulder & function with the important name of muscles, anatomy of pelvic griddle with muscles names, spine anatomy & function/ importance in yoga practice, Kundalini shakti introduction & function, Chakra introduction & function with the endocrine system, Nadis- the energy channel function & importance, Prana introduction & importance in organ function, Panchakosha importance in function of the body.

Mastering The Asanas (Postures)

Course includes deep practice of asanas (Postures) Ashtanga yoga & vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training, this class gives enough time to students to interact with their teachers and finding out the answers of their questions.

Advanced Philosophy

Yoga philosophy in Sanskrit called yoga darshan which means guiding students through philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live appropriate life.

Meditation & Mantra Chanting

Mantras – Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.

Advanced Pranayama

The prana creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.

Ayurveda

Ayurveda is ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.

TOPICS

DETAILS

Advanced Anatomy & Physiology

The course will cover Brief introduction of skeleton system & function, anatomy of shoulder & function with the important name of muscles, anatomy of pelvic griddle with muscles names, spine anatomy & function/ importance in yoga practice, Kundalini shakti introduction & function, Chakra introduction & function with the endocrine system, Nadis- the energy channel function & importance, Prana introduction & importance in organ function, Panchakosha importance in function of the body.

Mastering The Asanas (Postures)

Course includes deep practice of asanas (Postures) Ashtanga yoga & vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training, this class gives enough time to students to interact with their teachers and finding out the answers of their questions.

Advanced Philosophy

Yoga philosophy in Sanskrit called yoga darshan which means guiding students through philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live appropriate life.

Meditation & Mantra Chanting

Mantras – Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.

Advanced Pranayama

The prana creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.

Ayurveda

Ayurveda is ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.

Certification

This 300hr Yoga Teacher Training Course is recognized by Yoga Alliance USA, Yoga Alliance UK & Yoga Alliance International. After completing 300 Hour yoga teacher training, you will be able to teach the beginner, intermediate and advanced level yoga students with confidence.

Schedule

TIME

ACTIVITY

6:00 AM - 7:00 AM

Shatkarma & Pranayama

7:00 AM - 8:30 AM

Hatha/ Vinyasa flow yoga

9:00 AM - 10:00 AM

Breakfast

10:00 AM - 11:00 AM

Meditation

11:00 AM - 12:00 PM

Yoga Philosophy

12:00 PM - 1:00 PM

Yoga Anatomy/ Alignment/ Adjustment

1:00 PM - 3:00 PM

Lunch

3:00 PM - 4:00 PM

Yoga Therapy & Ayurveda

4:00 PM - 5:30 PM

Ashtanga Yoga

5:30 PM - 6:00 PM

Tea Break

7:00 PM - 8:00 PM

Dinner

Free Time

Every Sunday, you will give your body and mind a well-needed rest. You can then take a trip to explore Bali - try hiking through waterfalls, visit popular Bali beaches, visit mountain-side temples and ashrams or if you feel like relaxing and doing your own thing, you are more than welcome to as well.

Food

Vegetarian food is served three times a day, which is included in the price. Every meal at the school is made from fresh ingredients to ensure all meals are healthy and suitable for all students needs.

Inclusions

Accommodation
All Meals
Course Material
Meditation
Vegan
Vegetarian
WiFi Internet
Pool
Excursion

Meet The Facilitators

Himanshu Ji, Facilitator of Himalayan Yoga Association

Himanshu Ji
CoFounder/Philsophy/Meditation

Yoga philosphy Teacher & Meditation Teacher

A simple man, fewer needs, and an accomplished yogi is what describe Himanshu Ji. He is one of the most respected yoga gurus in the yoga city of Rishikesh. His aim has always been to educate the people about yoga sciences and yoga philosophy. He has become an accomplished yogi after acquiring an intense yoga sadhana. He is pursuing Masters in Indian & Western Philosophy. He encourages the yoga students to explore and deepen their practice at their own pace. Since he is the founder of the leading yoga institutes of Rishikesh, he ensures that his classes remain safe, energetic, dynamic and taught with humor and integrity. Himanshu Ji teaches yoga philosophy ‘Teachings of Maharishi Patanjali’s yoga sutras & teachings of Bhagavad Gita.’ Besides yoga teaching, he loves to play harmonium & dholak. He also conducts kirtan nights for yoga students so that they will be able to learn about Indian classical & traditional music and its power added with spiritual songs.

Yogini Dewi, Facilitator of Himalayan Yoga Association

Yogini Dewi
Yoga Teacher

Yogi Dewi teaches (Asthanga vinyasa, vinyasa flow, Alignment adjustment & teaching methodology) for last 2 years, she has completed various yoga courses which includes ( Ashtanga Yoga course, 500 hrs Yoga TTC, Vinyasa Yoga TTC ) and K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India.

Yogini Idatrini, Facilitator of Himalayan Yoga Association

Yogini Idatrini
Yoga Teacher

Yogini Idatrini teaches (Vinyasa flow, Yin Yoga, Hatha Yoga, Alignment adjustment & teaching methodology) for last 3 years, she has completed various yoga courses which includes ( 500 Hrs YTTC, 200 Hrs Yin Yoga TTC, Masters in Yoga Sciences) and Swami Vivekananda Yoga Anusandhana Samsthana Higher educational institution in Bengaluru, India.

Ankit Ji, Facilitator of Himalayan Yoga Association

Ankit Ji
Yoga Teacher

Yogi Ankit Chauhan was born and raised in Rishikesh, near The Himalayas and Mother Ganga. Since his childhood, he has been very athletic, active, and interested in taking in new knowledge. First, he established a stable asana practice and that has led him towards a deeper path. He did his bachelor’s and master’s degree in yogic science, he practices yoga with the best gurus in Rishikesh and also practiced in Mysore, the capital of Ashtanga yoga. He is a 500 hour certified yoga teacher. He has been practicing for more than 3 years and sharing his knowledge with his students in teacher training, retreats, private and drop-in classes for 3 years. His specialty area is adjustment and alignment both is Ashtanga and vinyasa yoga. He is devoted to safe and injury-free classes that help people to go deeper into their practice and discover their full potential.

Rahul Ji, Facilitator of Himalayan Yoga Association

Rahul Ji
Yoga Teacher

Yogi Rahul is an excellent teacher of Hatha, Ashtanga, vinyasa flow, alignment, anatomy in Rishikesh. Yoga has been a part of his life for over 3 years, and his practice has helped him grow stronger, more flexible, and fearless, both on and off the mat. Yoga inspires him to live each moment more mindfully, he has completed his masters in yoga sciences as well as Yoga TTC from Himalayan Yoga association & Hemvati nandan bahuguna garhwal university.

He loves to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. He seeks to help others thrive in life by nurturing body, mind, and soul with yoga, and his hope is that when you step off the mat feeling refreshed.

Yogini Shanti, Facilitator of Himalayan Yoga Association

Yogini Shanti
Yoga Teacher

Yogini shanti is an experienced yoga teacher, she has been teaching for years, she teaches meditation, yoga philosophy, pranayama, she has completed various yoga courses which includes ( 500 Hrs YTTC, Masters in Yoga, Meditation course, Yoga philosophy course) and Swami Vivekananda Yoga Anusandhana Samsthana Higher educational institution in Bengaluru, India.

Durgesh Ji, Facilitator of Himalayan Yoga Association

Durgesh Ji
Yoga Teacher

Ms. Durgesh is known for her authentic, non-judgmental teaching style and compassion-centered philosophy.

Yoga has been a part of her life for over more than 4 years. She inspires everyone to live each moment more mindfully. At the age of 16 she started practicing yoga, especially meditation. While Seeking the answer about her life, in 2014 she came to contact with Vipassana since then started practicing deeply and found peace within herself and got a complete transformation in her approach to life.

Ms. Durgesh, the lead teacher - is teaching Yogic philosophy, shatkarma, pranayama, Ayurveda, and Yoga therapy, also has a deeper knowledge of traditional meditation. She accomplished 500 hours TTC Course, certified from the Yoga alliance U.S.A., and Qualified for the Level two Yoga Teacher Exam of Quality Council Of India (QCI). She also completed One-year Diploma Course In Yoga Science.

Himanshu Ji, Facilitator of Himalayan Yoga Association

Himanshu Ji CoFounder/Philsophy/Meditation

Yoga philosphy Teacher & Meditation Teacher

A simple man, fewer needs, and an accomplished yogi is what describe Himanshu Ji. He is one of the most respected yoga gurus in the yoga city of Rishikesh. His aim has always been to educate the people about yoga sciences and yoga philosophy. He has become an accomplished yogi after acquiring an intense yoga sadhana. He is pursuing Masters in Indian & Western Philosophy. He encourages the yoga students to explore and deepen their practice at their own pace. Since he is the founder of the leading yoga institutes of Rishikesh, he ensures that his classes remain safe, energetic, dynamic and taught with humor and integrity. Himanshu Ji teaches yoga philosophy ‘Teachings of Maharishi Patanjali’s yoga sutras & teachings of Bhagavad Gita.’ Besides yoga teaching, he loves to play harmonium & dholak. He also conducts kirtan nights for yoga students so that they will be able to learn about Indian classical & traditional music and its power added with spiritual songs.

Yogini Dewi, Facilitator of Himalayan Yoga Association

Yogini Dewi Yoga Teacher

Yogi Dewi teaches (Asthanga vinyasa, vinyasa flow, Alignment adjustment & teaching methodology) for last 2 years, she has completed various yoga courses which includes ( Ashtanga Yoga course, 500 hrs Yoga TTC, Vinyasa Yoga TTC ) and K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India.

Yogini Idatrini, Facilitator of Himalayan Yoga Association

Yogini Idatrini Yoga Teacher

Yogini Idatrini teaches (Vinyasa flow, Yin Yoga, Hatha Yoga, Alignment adjustment & teaching methodology) for last 3 years, she has completed various yoga courses which includes ( 500 Hrs YTTC, 200 Hrs Yin Yoga TTC, Masters in Yoga Sciences) and Swami Vivekananda Yoga Anusandhana Samsthana Higher educational institution in Bengaluru, India.

Ankit Ji, Facilitator of Himalayan Yoga Association

Ankit Ji Yoga Teacher

Yogi Ankit Chauhan was born and raised in Rishikesh, near The Himalayas and Mother Ganga. Since his childhood, he has been very athletic, active, and interested in taking in new knowledge. First, he established a stable asana practice and that has led him towards a deeper path. He did his bachelor’s and master’s degree in yogic science, he practices yoga with the best gurus in Rishikesh and also practiced in Mysore, the capital of Ashtanga yoga. He is a 500 hour certified yoga teacher. He has been practicing for more than 3 years and sharing his knowledge with his students in teacher training, retreats, private and drop-in classes for 3 years. His specialty area is adjustment and alignment both is Ashtanga and vinyasa yoga. He is devoted to safe and injury-free classes that help people to go deeper into their practice and discover their full potential.

Rahul Ji, Facilitator of Himalayan Yoga Association

Rahul Ji Yoga Teacher

Yogi Rahul is an excellent teacher of Hatha, Ashtanga, vinyasa flow, alignment, anatomy in Rishikesh. Yoga has been a part of his life for over 3 years, and his practice has helped him grow stronger, more flexible, and fearless, both on and off the mat. Yoga inspires him to live each moment more mindfully, he has completed his masters in yoga sciences as well as Yoga TTC from Himalayan Yoga association & Hemvati nandan bahuguna garhwal university.

He loves to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. He seeks to help others thrive in life by nurturing body, mind, and soul with yoga, and his hope is that when you step off the mat feeling refreshed.

Yogini Shanti, Facilitator of Himalayan Yoga Association

Yogini Shanti Yoga Teacher

Yogini shanti is an experienced yoga teacher, she has been teaching for years, she teaches meditation, yoga philosophy, pranayama, she has completed various yoga courses which includes ( 500 Hrs YTTC, Masters in Yoga, Meditation course, Yoga philosophy course) and Swami Vivekananda Yoga Anusandhana Samsthana Higher educational institution in Bengaluru, India.

Durgesh Ji, Facilitator of Himalayan Yoga Association

Durgesh Ji Yoga Teacher

Ms. Durgesh is known for her authentic, non-judgmental teaching style and compassion-centered philosophy.

Yoga has been a part of her life for over more than 4 years. She inspires everyone to live each moment more mindfully. At the age of 16 she started practicing yoga, especially meditation. While Seeking the answer about her life, in 2014 she came to contact with Vipassana since then started practicing deeply and found peace within herself and got a complete transformation in her approach to life.

Ms. Durgesh, the lead teacher - is teaching Yogic philosophy, shatkarma, pranayama, Ayurveda, and Yoga therapy, also has a deeper knowledge of traditional meditation. She accomplished 500 hours TTC Course, certified from the Yoga alliance U.S.A., and Qualified for the Level two Yoga Teacher Exam of Quality Council Of India (QCI). She also completed One-year Diploma Course In Yoga Science.

Accommodations

Shared Room at BALI YOGA SCHOOL

Shared Room

The accommodation offers guests a tranquil, rejuvenating, home away from home experience, each room is spacious and has its own private bathroom with all modern western facilities, we have also outdoor swimming pool, Wifi, filtered water, tea facility and so on.

Private Room at BALI YOGA SCHOOL

Private Room

Private rooms offer guests a tranquil, rejuvenating, home away from home experience. Each room is spacious and has its own private bathroom with all modern western facilities.

Shared Room at BALI YOGA SCHOOL

Shared Room

The accommodation offers guests a tranquil, rejuvenating, home away from home experience, each room is spacious and has its own private bathroom with all modern western facilities, we have also outdoor swimming pool, Wifi, filtered water, tea facility and so on.

Private Room at BALI YOGA SCHOOL

Private Room

Private rooms offer guests a tranquil, rejuvenating, home away from home experience. Each room is spacious and has its own private bathroom with all modern western facilities.

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Reviews

Reviews

Location Bali, Indonesia

Bali, Indonesia

Ubud is the spiritual heart of Bali, a majestic small town, surrounded by rice paddie fields and rainforest and dotted with Hindu temples and shrines everywhere.

Home to many yoga centers, health cafes and streets of local craft shops. The soft temple bells encapsulate Ubud’s magic with historic temples built on almost every street corner.

There are international flights daily to Denpasar International airport from all over the world. The best way to get around in Bali is by car service and the journey to Ubud from the airport will take at least one hour.

Ubud is the spiritual heart of Bali, a majestic small town, surrounded by rice paddie fields and rainforest and dotted with Hindu temples and shrines everywhere.

Home to many yoga centers, health cafes and streets of local craft shops. The soft temple bells encapsulate Ubud’s magic with historic temples built on almost every street corner.

There are international flights daily to Denpasar International airport from all over the world. The best way to get around in Bali is by car service and the journey to Ubud from the airport will take at least one hour.

Venue BALI YOGA SCHOOL

BALI YOGA SCHOOL, Venue for 28 Day 300-hour MultiStyle Yoga Teacher Training

Bali Yoga school strives to become a heart center of excellence in the field of Healing, meditation and traditional yogateachings. They share community development and sustainable lifestyles based on the yoga’s principles around the whole world to make the life better.

Bali yoga school is located in the heart of Bali - Ubud. It's a very peaceful location with complete home feeling, 10 mins walking distance to Ubud market, cafes, temples, waterfalls, beach are close to the school.

The accommodation offers guests a tranquil, rejuvenating, home away from home experience, each room is spacious and has its own private bathroom with all modern western facilities. There is also an outdoor swimming pool, Wifi, filtered water, tea facility and so on.

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