28 Day 300-Hour MultiStyle Yoga Teacher Training

Summary

The 28 Day 300 Hours yoga teacher training in Thailand, certified by Yoga Alliance, lays emphasis on advanced yoga practices and trains teachers in several yoga aspects from Asanas, Pranayama, Meditation, Yoga Philosophy, Yoga Anatomy, Yoga therapy to teaching methodology.

As you acquire deep knowledge as a Yoga Teacher with this advanced course, you will be able to teach beginner, intermediate and advanced level yoga students with ease and confidence. Teaching Yoga not only requires a deep understanding of self but also the varying needs of other learners

The 300-hours advanced yoga teacher course in Hatha/ Ashtanga/Vinyasa flow training will take you further from where you began your journey and help gain a better understanding of concepts of yoga and make you an advanced-level trainer.

Away from the hustle-bustle of daily life, yoga helps us find the eternal calm that resides in the deep folds of our consciousness. Our surroundings play a big role in the sensory input our mind receives. The natural and mystical surroundings of Phuket, Thailand invite many peace seekers. If you are a seeker and intend to bring change to thousands of other lives with your learning in yoga, join this  300-hours yoga teacher training in Thailand.

The cost of this training covers - 

27 nights shared Accommodation

3 Times daily nutritious vegetarian meals and teas

Weekend excursions

Course material

Kirtan night

Movie Night

Free Internet

Yoga Mats and material for all activities.

QUICK ENQUIRY

Yoga Teacher Training

Phuket, Thailand
Yoga Alliance Accredited

Styles

  • Ashtanga
  • Hatha
  • Nidra
  • Restorative
  • Vinyasa

Food

  • Vegan
  • Vegetarian

Skill Level

  • Intermediate
  • Advanced

Video

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Program

HOURS + TOPICS

The course will cover Brief introduction of skeleton system & function, anatomy of shoulder & function with the important name of muscles, anatomy of pelvic griddle with muscles names, spine anatomy & function/ importance in yoga practice, Kundalini shakti introduction & function, Chakra introduction & function with the endocrine system, Nadis- the energy channel function & importance, Prana introduction & importance in organ function, Panchakosha importance in function of the body.

Course includes deep practice of asanas (Postures) Ashtanga yoga & vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training, this class gives enough time to students to interact with their teachers and finding out the answers of their questions.

Yoga philosophy in Sanskrit called yoga darshan which means guiding students through philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live appropriate life.

Mantras – Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.

The prana creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.

Ayurveda is ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.

Certification

This 300hr Yoga Teacher Training Course is recognized by Yoga Alliance USA, Yoga Alliance UK & Yoga Alliance International. After completing 300 Hour yoga teacher training, you will be able to teach the beginner, intermediate and advanced level yoga students with confidence.

Schedule

TIME
ACTIVITY
6:00 AM - 7:00 AM
Shatkarma & Pranayama
7:00 AM - 8:30 AM
Hatha/ Vinyasa Flow Yoga
9:00 AM - 10:00 AM
Breakfast
10:00 AM - 11:00 AM
Yoga Philosophy
11:00 AM - 12:00 PM
Meditation
12:00 PM - 1:00 PM
Yoga Anatomy/ Alignment/ Adjustment
3:00 PM - 4:00 PM
Yoga therapy and Ayurveda
4:00 PM - 5:30 PM
Ashtanga yoga
7:00 PM - 8:00 PM
Dinner

Food

Vegetarian food is served three times a day, which is included in the price. Every meal at the school is made from fresh ingredients to ensure all meals are healthy and suitable for all students needs.

Inclusions

  • WiFi Internet
  • Accommodation
  • All Meals
  • Course Material
  • Excursion
  • Facilities Access
  • Mats
  • Meditation
  • Pool
  • Vegan
  • Vegetarian
  • Yoga Props

Meet The Facilitators

 

Accommodations

Private Room at Coco Retreat Phuket

Private Room

Rooms come equipped with air conditioning, a flat-screen cable TV, a seating area and an electric kettle. There is also a safety deposit box and select room types also offer a sofa. A hairdryer, free toiletries and shower facilities can be found in the en suite bathroom.
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Reviews

Phuket, Thailand

Chalong is a subdistrict in the southern portion of Phuket Province, Thailand. It is a centre for boating activity. Early mornings and late afternoons are the busiest times at Chalong, when diving and day trip groups are bundled on and off boats.

Here, you will find the spiritual centre of the island with the striking hilltop Big Buddha and the beautifully ornate Wat Chalong.

Venue   Coco Retreat Phuket
Coco Retreat Phuket, Venue for 28 Day 300-Hour MultiStyle Yoga Teacher Training

Boasting 2 outdoor pools as well as a spa, Coco Retreat Phuket Resort and Spa is located in Chalong. Featuring a pool and garden view from the balcony, rooms come equipped with air conditioning, a flat-screen cable TV, a seating area and an electric kettle. There is also a safety deposit box and select room types also offer a sofa. A hairdryer, free toiletries and shower facilities can be found in the en suite bathroom.


Staff at this resort's 24-hour front desk can assist guests with shuttle services, laundry services and currency exchange. There is also a tour desk and ticketing service for guests who wish to go on excursions. The property offers free parking. With an on-site restaurant and bar provided, an additional range of local and international restaurants can be found within a 5-minute drive from the resort. 

Coco Retreat Phuket Resort and Spa is 1.5 km from both Tiger Muay Thai and Chalong Temple. Phuket International Airport is 30 km away from the property.

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