29 Day 200Hr Hatha Vinyasa Yoga Teacher Training

In this 200-hour Intensive Training, tradition and evolution combine in a creative and intelligent blend of traditional Hatha Yoga with contemporary Vinyasa Flow.


Bridging eastern and western knowledge, philosophy and teachings, providing you with a balance between a long established, holistic and grounding practice side by side with a dynamic creative and playful contemporary flow style.


This internationally accredited yoga teacher training program will provide you with the credentials necessary to teach all over the world. 


Learn the art of teaching yoga while diving deeper into the wealth of yogic teachings and philosophy. 


The training is set in the tropical and spiritual surroundings of the beautiful and magical island of Bali, Indonesia, a yogic paradise. 


Nestled in-between beautiful green terraced rice paddies and sandy beaches, the setting is a bohemian home away from home for yogis, surfers, spiritual seekers, conscious hipsters and foodies. 


The cost covers all required course activities + materials, workshops and classes, weekly breakfasts and the graduation dinner, yoga movie night, kirtan, an authentic Balinese healing massage, surfing, and various optional activities such as a guided Full Moon Ceremony at Bali Water Temple. 

Styles

  • Hatha Yoga
  • Vinyasa Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate

Video

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Location

Bali, Indonesia

Canggu is a quiet, cool beach-side town located just 15 minutes north of lively Seminyak. Canggu has become a popular location for travelling yogis, surfers and hipsters, the beach and town are relaxed and laid back.


The beach is wide and beautiful, the surf is always pumping, the area is surrounded by the most beautiful flat, green rice paddies everywhere you look.

Healthy cafes, yoga studios, artsy shops and open air movies can all be found in this hip town. Canggu is a wonderful place for people from all walks of life and attracts surfers, yogis, families, solo travellers and groups of friends looking for a fun and enjoyable getaway. 

Still tucked away enough to hold its own charm, Canggu offers tranquility, relaxation and a chance to unwind and reconnect to yourself in paradise.

More than just the famous surf culture that dominates the area, you can get a feel for the daily rhythms of the Balinese village life in Canggu. 

There are international flights daily to Denpasar International airport from all over the world. Canggu is located around one hour from the airport.

Food

A group breakfast is included every Monday of the course in the price of this training. Lunch and dinner meals can be enjoyed as you desire! Let the creative local chefs cook you a hearty homemade meal that will satisfy your taste buds and your appetite! At this tropical haven, everybody aims to live a natural, healthy, sustainable and spiritual way of life, and this translates into all the dishes lovingly prepared. Feel free to explore Canggu and its vibrant foodie scene with many cafes serving raw, vegan and organic food, plenty of fresh salads, acai bowls as well as more traditional Balinese cuisine and western favourites. Local coffee, smoothies and fresh juices are abundant in this little surfer town.

Full Description

In this 200-hour Intensive Training, tradition and evolution combine in a creative and intelligent blend of traditional Hatha Yoga with contemporary Vinyasa Flow.


Bridging eastern and western knowledge, philosophy and teachings, providing you with a balance between a long established, holistic and grounding practice side by side with a dynamic creative and playful contemporary flow style.


This internationally accredited yoga teacher training program will provide you with the credentials necessary to teach all over the world. 


Learn the art of teaching yoga while diving deeper into the wealth of yogic teachings and philosophy. 


The training is set in the tropical and spiritual surroundings of the beautiful and magical island of Bali, Indonesia, a yogic paradise. 


Nestled in-between beautiful green terraced rice paddies and sandy beaches, the setting is a bohemian home away from home for yogis, surfers, spiritual seekers, conscious hipsters and foodies. 


The cost covers all required course activities + materials, workshops and classes, weekly breakfasts and the graduation dinner, yoga movie night, kirtan, an authentic Balinese healing massage, surfing, and various optional activities such as a guided Full Moon Ceremony at Bali Water Temple. 

What is included

  • Course Material
  • Accommodation
  • Free Gift
  • Massage
  • Mats
  • Tour
  • Vegetarian
  • WiFi Internet
  • Vegan
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Accommodations

Shared Room at Cosmos Oasis

Shared Room

The venue offers a more affordable accommodation but ensures that the comfort of stay is at a very high level. There are rooms for any budget. Twin-share rooms for the most cost-conscious guests are the only rooms without ensuite bathrooms, instead there is a large communal one.

Private Room at Cosmos Oasis

Private Room

Private minimalistic single rooms with unique mezzanine beds one of which is queen-sized and is perfect for couples. It has an ensuite bathroom. The room equipped with AC’s and ceiling fans.

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

This course branches into many topics and sub-topics to fully prepare you and deepen your knowledge. It covers asana poses and sequencing, focusing on Hatha and Vinyasa Flow with an exploration into various different yoga styles: AcroYoga, FlyHigh, Yoga for Surfers, Power Yoga, Yin, Restorative, Yoga Nidra, as well as the fundamentals of Yoga such as anatomy/physiology, psychology, history, philosophy, and sacred texts.

Concepts of the chakras, nadis, kriyas, pranas, bandhas, mudras, sutras, and mantras will also be discussed. Should you want to pursue teaching anywhere in the world with your Yoga Alliance certificate, you will be well equipped with your knowledge of running a yoga business with topics like Teaching Techniques and Ethics, the Art of Teaching, and the Business & Marketing of Yoga.

Certification

You will earn the 200-hour Yoga Alliance certificate upon the completion of the course, enabling you to teach anywhere in the world.

Schedule

TIME
ACTIVITY
6:30 AM - 7:30 AM
Pranayama & Meditation
7:30 AM - 9:00 AM
Asana Practice
9:00 AM - 10:30 AM
Breakfast
10:30 AM - 1:30 PM
Workshops & Asana Lab
1:30 PM - 3:00 PM
Lunch
3:00 PM - 5:30 PM
Afternoon Lectures & Gentle Practices
5:30 PM - 6:00 PM
Free Time

Reviews

Bali, Indonesia

Canggu is a quiet, cool beach-side town located just 15 minutes north of lively Seminyak. Canggu has become a popular location for travelling yogis, surfers and hipsters, the beach and town are relaxed and laid back.


The beach is wide and beautiful, the surf is always pumping, the area is surrounded by the most beautiful flat, green rice paddies everywhere you look.

Healthy cafes, yoga studios, artsy shops and open air movies can all be found in this hip town. Canggu is a wonderful place for people from all walks of life and attracts surfers, yogis, families, solo travellers and groups of friends looking for a fun and enjoyable getaway. 

Still tucked away enough to hold its own charm, Canggu offers tranquility, relaxation and a chance to unwind and reconnect to yourself in paradise.

More than just the famous surf culture that dominates the area, you can get a feel for the daily rhythms of the Balinese village life in Canggu. 

There are international flights daily to Denpasar International airport from all over the world. Canggu is located around one hour from the airport.

Venue   Cosmos Oasis
Cosmos Oasis, Venue for 29 Day 200Hr Hatha Vinyasa Yoga Teacher Training

Cosmos Oasis is a space like no other in Canggu on the island of Bali. Embracing nature, beauty, culture, tranquillity, traditions and organic cuisine promising to tantalise your taste buds, Cosmos Oasis is set amongst the paddy fields, creating a serene environment and a paradise home to inspire and connect with your true self. They host retreats and training that will help transform and awaken the mind, body and spirit.



Cosmos Oasis offers eco-luxury accommodation to suit every traveller's needs and budget. They have both standard and superior lodgings available. Guests can relax by the beautiful swimming pool and spa filled with holy water from Singaraja in Bali, featuring UV filtration system. The in-house warung serves organic farm to table goodness and caters to gluten-free, vegan, vegetarian and raw.


Cosmos Oasis is centrally located, less than 2 km from Echo Beach and 1.5 km from the famous Batu Bolong area in Canggu, and just 45 minutes from the Ngurah Rai International Airport. Visit them and experience a getaway combines organic living, movement and relaxation with delicious organic cuisine and vital wellness education.

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