3 Day Chillout Luxury Winter Yoga Retreat

Just moments away from the beautiful city of London, enjoy a blissful stay in arguably the most picturesque and prettiest town in West Sussex - Arundel. This quaint hidden gem is a combination of thousands of years of history with independent shops, contemporary art galleries, restaurants, cafes, delightful drinking spots, great attractions and a thriving events calendar, plus leisure pursuits from walking across the South Downs to canoeing or cycling. It is indeed perfect as a place of wellness and relaxation.

Brooklands Barn is at the heart of this stunning town and this renovated house is just as mesmerizing as Arundel. Snuggle up by the fireplace during winter in this 3-day retreat with Chillout Retreats. Guests continue to return year after year to experience a boutique holiday combined with a unique and unforgettable getaway. Enjoy having the best and most passionate team looking after your every need, and really indulge in some 'me-time' in the finest surroundings that West Sussex has to offer. Located just 5 minutes from the magnificent famous castle town of Arundel, this retreat is a delight for those searching for a little old fashioned charm and character. During your retreat, you can enjoy yoga, pilates, mindfulness meditation, walking and other festive themed workshops, all in the comforts of the cosy and rustic Brooklands Barn.

The cost of this retreat includes a free welcome gift, a creative or cooking workshop, a guided walk, indoor pool and sauna sessions, 2 nutrient rich breakfasts, lunches and dinners, buffet style, detox juices, smoothies and superfood wheatgrass or nutritional shots, unlimited teas, refreshments and healthy snacks, many mixed ability hatha, vinyasa flow yoga, and Pilates/Yogalates classes, many mindfulness meditation/relaxation sessions.

What is included

  • Accommodation
  • Pool
  • WiFi Internet
  • Yoga Props
  • All Inclusive
  • Free Gift
  • Meditation
  • Steam Room
  • Vegetarian
  • Yoga
  • All Meals
  • Equipment
  • Facilities Access
  • Mats

Schedule

TIME
ACTIVITY
7:30 AM - 8:00 AM
Detox Juice & Nutritional Shots
8:00 AM - 9:30 AM
Yogalates Class
9:30 AM - 10:30 AM
Breakfast
10:30 AM - 12:30 PM
Guided Walk
1:30 PM - 6:00 PM
Free Time
1:00 PM - 1:30 PM
Lunch
6:00 PM - 7:30 PM
Yoga Class
7:30 PM - 8:00 PM
Meditation
8:00 PM - 9:00 PM
Dinner
TIME OFF Brooklands is an ideal location for guided walks with its abundant wildlife and lush surroundings. Tailor-made walks from Brooklands to the surrounding countryside can be arranged to be led by Bridget Glynne-Jones, a local walking enthusiast and experienced guide. Whether you’d like a long walk, a short walk, picnic stops, hills or flat, the trip could be adjusted to your preference. This seaside venue also has loads of activities offered ranging from the use of an indoor heated pool and sauna to relaxing in the private gardens in the beautiful compound. You could also rest and snuggle down with your fellow retreat participants near the inglenook fireplace and enjoy a friendly conversation over a cup of hot tea.

Meet The Facilitators

 
Venue   Brooklands Country Guest House

Brooklands is a stunning 19th century converted barn in a rural setting, just under a mile from the historic centre of Arundel and within walking distance from the River Arun. The guest house has a breathtaking view of the Sussex Downs and the Arundel Castle, the perfect unique location for family birthday and anniversary celebrations, corporate away meetings, and relaxing retreats. Enjoy facilities such as indoor heated pool and sauna, private gardens with stunning views, underfloor heating, free WIFI and onsite parking, Temple Spa toiletries, quality linens and bedding and of course a breathtaking view of the Arundel Castle.


Brooklands is easily accessible from the mainline Arundel train station and motorway routes from London, Gatwick and neighbouring Brighton, Worthing, Horsham and Chichester. Arundel station has direct links from London Victoria and London Bridge and is a 5-minute taxi ride away from Brooklands. The nearest airport is London Gatwick Airport which has cabs and car rentals which you can easily rent for your convenience.

Accommodations

Food

On-site chefs, Lucie, Paula and Irina will freshly prepare delicious vegetarian meals on the retreat. With their passion for food, they create the heartiest dishes that are considerate to the body and mind. Wherever possible, fresh and local produce is sourced, supporting the local economy. The menu is detox orientated, nutritionally balanced and well-thought out to provide enough vital vitamins, minerals and energy to keep you tip-top throughout the retreat. Kickstart a healthier lifestyle whilst on retreat with the detox cuisine to help cleanse your system enabling it to cope with the daily demands placed on it. 

A Chill Out Retreat begins with a wheat grass and super food nutritional shut plus a detox, vitamin and nutrient packed fresh juice or smoothie. There are also freshly squeezed fruit and vegetable juices available all throughout. You will enjoy a wide variety of choices during breakfast with a selection of muesli, cereals, yogurts, fruit, toast, chai puddings and omelettes. Your lunch will include ‘light bites’ including cheese, pates, sushi, olives and more. A special dinner will be served with scrumptious dishes such as Thai green curry vegetable and tofu with jasmine rice and quinoa stuffed peppers with tomatoes drizzled with butternut sauce and Greek salad.

Chill Out Retreats can cater to all diets and allergies. All of the dishes are vegetarian and wheat, gluten and dairy-free options are available as well.

Reviews

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 Insights

WHY YOU WILL LOVE THIS RETREAT

Escape to the cosy and warm Brooklands Barn at the heart of the quaint and picturesque town of Arundel. Celebrating the holiday season in this serene and tranquil abode will bring you harmony and balance you’ll never experience anywhere else. This hidden gem in West Sussex is the ideal location for spiritual wellness activities such as yoga, meditation, and pilates. The team also crafted special festive-themed activities for you to enjoy! Experience a colorful and meaningful holiday season here in Arundel and bring warmth and love to your winter.

Kryshna

Yovada Explorer

  West Sussex, England

Located in the South of England, West Sussex is a county with much to offer the keen explorer. Over half of the county is protected countryside offering wonderful views and atmospheric places to explore, walk, cycle and many other recreational activities. You will find many places where the is a great deal of wildlife, including several rare species of birds. There is also a 92 acre nature reserve. West Sussex is well known for its many stately homes, where a visit can leave you feeling quite astonished by the grand opulence of the past. 


Arundel is a small town within the county of West Sussex, and although it may be small, there is still much to be seen and done here. The town lies within the bounds of the sprawling South Downs National Park, which covers an area of over 600 square miles. Arundel is also home to the lovely Arundel Castle, which majestically overlooks the small town. Overall, Arundel is a charming small town located just a 90 minute train ride from London Victoria. A real haven away from the busy city centre