Join this 3 Day Beach Yoga Holiday in Italy this summer to activate your whole body and experience transformation. Develop a strong, flexible and healthy body while freeing your mind from stress.
This 3 Day program is especially designed to help you unwind and forget about whatever is causing your trouble and will give you a great foundation in understanding how to look after yourself better.
After leaving this lovingly created Beach Yoga Holiday in Italy, you will return home with tools to continue your practice, enabling you to access these gifts whenever and wherever you need it in order to return the “yoga calm” to your life.
The program offers two Hatha and Ashtanga Yoga Classes daily. Morning classes are usually stronger and move at a quicker pace, with emphasis on building strength; while the afternoon classes are typically slower, and proceed at a restorative, relaxing pace.
The cost of this retreat includes-
Three meals a day a la carte, where you can choose between fish, meat, vegetarian, vegan, gluten free
Every day you can choose between two different restaurants (Indoor-outdoor)
Free use of the bicycle
Yoga twice a day
50% Discount for the Sun Bed and Umbrella on the near beach
Weekly aperitive on the beach