3 Night Beachside Total Self-Care Retreat

  • Wellness

This signature Total Self-Care Retreat combines luxurious spa therapies, guided breath work, various yoga and fitness classes, delicious healthy buffet meals and time to soak in the spa, pool and steam room. 

Each day you will choose one special treatment from a wide range of holistic options which may include Ayurvedic treatments, Traditional Thai massage, Therapeutic massage, Aromatherapy massage, Swedish massage, foot reflexology massage, facial treatments, exfoliating body scrubs and more. 

You will also enjoy two infrared sauna sessions to detox and cleanse your body's largest organ- your skin! You are offered access to all of integrated yoga and fitness classes.

You will enjoy healthy and nutritious meals, juices and herbal teas.

Enjoy the freedom of choosing your own schedule whist on retreat. Your retreat includes your 4 day/3 night accommodations. The wellness staff and support team are by your side every day to ensure you gain the most out of your stay.

Additional treatments and private classes are available for an additional cost if you wish to go even deeper during your retreat. In your spare time, enjoy the peaceful and tranquil beach surrounds and experience the true beauty of this island paradise. 

Realise the opportunity to truly nourish and care for your physical, spiritual, emotional and mental wellbeing. Leave feeling thoroughly pampered and refreshed, ready to embark on your next journey. 

What is included

  • Accommodation
  • Air-Con Room
  • Fitness Centre
  • All Meals
  • Mats
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props
  • Ayurveda Treatment
  • Daily Breakfast
  • Facilities Access
  • Massage
  • Spa Treatment
  • Steam Room
  • Vegetarian
  • Yoga
  • Meditation


Meet The Facilitators

Venue   Samahita Retreat
Samahita Retreat, Venue for 3 Night Beachside Total Self-Care Retreat

Situated on Laem Sor beach, Samahita Retreat is surrounded by palm fringed coconut trees in a quiet and spacious area. Your eyes will be greeted with breathtaking views to the islands dotted at the horizon. A famous landmark is the Laem Sor Chedi sitting at the rocky water edge. This area has its own natural beauty and offers a perfect hideaway for a peaceful holiday. The nightlife and shopping areas of Lamai can be reached within 15 minutes by car or motorbike.

Samahita Retreat is a dedicated center with a strong purpose: to provide a place in which to practice balanced and healthy living in all areas of our life! Regardless of where you are, the yoga shala, restaurant and lounge, swimming pool, and beach are only one minute away. It's gentle setting inspires long, refreshing walks on the beach or through the meandering back roads. 

Samahita is forty-five minutes away from Koh Samui airport, and taxi drivers will know how to get to Laem Sor. Directional road signs will also guide you to Samahita Retreat as you begin to approach. 



Great emphasis is placed on the importance of food at Samahita Retreat. It serves a dual purpose of healthily nourishing the body and mind while also delighting the senses through great taste and variation. The food philosophy is based on the principle of “Sattva”, a Sanskrit term that means pure and light with a focus on easy digestion. 

The emphasis is on natural ingredients including yoghurt, kefir, soy milk, coconut milk, breads, jams, muesli and breakfast juices all homemade daily. The approach to eating is that food is medicine for the body and food effects not only the body but also the mind. For those that want to eat light and natural, there is a raw food options for all meals. For those who have completed a detox and want to gradually ease back into normal food, you can customize a meal plan that suits you. The balanced diet will be different for individuals which is why each buffet meal offers a big variety of dishes that contain all the necessary macro and micro nutrients including healthy carbohydrates, essential fatty acids and good quality protein. The majority of meals are vegetarian but Samahita also serve fish and egg as protein options a few times a week.​




Gifting ourselves the time to truly rest, replenish and rejuvenate is so important, and yet, something we tend to do so rarely. Samahita Retreat really is paradise, tucked away from the rest of the world in a location that gives you full permission to simply relax and unwind, leaving the weight of the world behind you. The retreats and programs are tailor-made to suit you- meaning that the qualified team work along side you to ensure you reach your desired aims and goals.

From the luxury accommodation to the buffet of healthy, delectable cuisine to the friendly staff to the ideal location, Samahita Retreat has everything you are looking for in a getaway and so much more.

Kelly Fielding

Yovada Yogini

  Koh Samui, Thailand

Koh Samui is unique among Thailand's islands in maintaining a broad appeal for everyone. From bustling tourist attractions to secluded beaches, it’s suitable for all types of travelers. The easiest way to access the island is by plane via Bangkok, Hong Kong, Singapore and Kuala Lumpur. You can also take a train, then ferry from Bangkok. 

Laem Sor beach, located on the southern tip of the beautiful island of Ko Samui, is surrounded by towering coconut trees and boasts incredible sunrises and sunsets that play with the colors of the water, sand and tropical fauna. The beaches are private and virtually undisturbed, creating a peaceful setting for you to enjoy your getaway. The main shopping areas are still within easy reach, while the quiet setting inspires long, refreshing walks on the beach or through the meandering back roads.

Laem Sor is a 40 minute drive from Koh Samui's international airport.

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