• Weight Loss

The Mangosteen Ayurveda & Wellness Resort Phuket is a boutique, adults-only resort that offers a tranquil atmosphere with beautifully appointed luxury villas spread throughout the amazing tropical gardens. The Mangosteen Ayurveda & Wellness Resort has introduced four unique Wellness Escapes, each with different objectives and inclusions, all developed and supervised by the in-house Ayurveda Doctor.

A unique combination of delicious healthy meals and drinks, rejuvenating spa treatments, and relaxing yoga and meditation sessions allow you to achieve your targets in a tranquil and luxurious environment.

Feel younger and say goodbye to extra unneeded baggage with balanced yoga sessions and energetic breathing exercises. These sessions are designed to stretch the muscles and the skin in a holistic way, helping you feel lighter, brighter, more toned and more flexible. A fresh wholesome diet is also included daily to ensure the body naturally detoxifies and is nourished with vital nutrients. As you tone the body, you will naturally remove excess fluid and toxins, improve blood circulation and improve the assimilation of nutrients, all of which leave you looking younger and more rejuvenated from inside out. Body scrubs help to mobilize the fluid and cells which are then followed by herbal steams to eliminate the toxins and result in a fresh and light appearance.

The retreat includes 3 nights accommodation, wholesome fresh breakfast, lunch and dinner daily, one Booster Wheatgrass Shot with Triphala, 2 Immune Evening Veggie Drinks, one Nirvana Hatha Yoga session, two Vinyasa Stretch/Flow Yoga Sessions, two Prana Breathing Sessions, one Coffee Citric Dynamic Scrub, one Toning Coconut Oil Massage, one Thai Energy Massage and two Herbal Steam Saunas.

The Mangosteen Ayurveda & Wellness Resort is located in Rawai, in the South of Phuket on a private hillside, offering spectacular ocean views over 4 bays and many surrounding islands. This is the ideal place to surrender to a rejuvenating healthy holiday.

What is included

  • Accommodation
  • Air-Con Room
  • All Meals
  • Daily Breakfast
  • Facilities Access
  • Fitness Centre
  • Health Consultation
  • Local Shuttle
  • Massage
  • Mats
  • Meditation
  • Pool
  • Spa
  • Spa Treatment
  • Vegetarian
  • WiFi Internet
  • Yoga

Video

Venue   The Mangosteen Ayurveda & Wellness Resort Phuket

The Mangosteen Ayurveda & Wellness Resort Phuket is a family owned and managed resort and is unique in its style and location. With the owners (Hajo & Rose) always around, this boutique resort has a real personal touch to it. Its adult-only environment makes it a perfect place for honeymooners or for anyone looking for a quiet, rejuvenating holiday. Enjoy the intimate and calm atmosphere, the amazing tropical gardens and the beautifully appointed luxury villas.

Nestled on top of one of Phuket's most sought after locations, Big Buddha, the uniquely designed boutique resort offers personalized service to all guests. Opening in March 2003, the Boutique Resort was awarded as a 5-star boutique resort in 2005, improving its world-class standards ever since. In 2017, the Prana Sala, the Waterfall and 8 new Villas were completed, making 50 luxury villas in total.

Mangosteen is the only resort in Phuket with a permanent, onsite Ayurveda Doctor. He is the architect and master of all treatments and personal consults. At the Mangosteen Resort, you can enjoy a great vacation, combining this wonderful experience with real health benefits and professional supervision. The Mangosteen Ayurveda & Wellness Resort offers a variety of health programs and unique wellness retreats- a combination of healthy meals and life-giving drinks, spa treatments, yoga and meditation sessions plus Ayurveda treatments that allow you to achieve your targets in a very relaxing, luxurious and friendly environment.

The Mangosteen Ayurveda & Wellness Resort is located in Rawai, in the South of Phuket on a private hillside, offering spectacular ocean views over 4 bays and many surrounding islands. Nai Harn Beach, located in a pristine National Park and protected by a Buddhist Temple, is a free shuttle service. The location is ideal for travelers looking for peace and tranquility. It is not a mere touristic area, so locals mingle with visitors, which gives the area a more authentic feel. Airport transfers are easily arranged at a small cost to ensure an easy arrival from Phuket airport (around 30 -40 minute drive.


Accommodations

Food

Healthy and detoxifying Ayurvedic cuisine combines all six tastes which can alkalize the body, stimulate circulation, purify the blood and drain your lymphatic system, resulting in a lighter, energetic metabolism.

The main aim is to supply your body & major metabolic organs with natural nutrients from organic vegetables & foods removing toxins, allowing body to focus on self healing, with the goal being to raise energy levels, stimulate digestive health, remove bloating, avoid allergies, boost immunity and prevent premature aging and disease.

For an Ayurvedic detox diet to work best, you need to eat more of the bitter, pungent and astringent tastes while reducing sweet, sour and salty tastes — the three tastes we normally crave. The Ayurvedic cuisine has been designed keeping in mind the balance between six tastes giving more preference to first three tastes.

Ayurveda also encourages the use of herbs and aromatic spices, which are also considered medicinal substances. To create a balanced mix of all tastes the Ayurvedic cuisine is also infused with all these herbs & spices such as cumin, coriander, ginger, asafoetida, turmeric, fenugreek, cinnamon, clove and cardamom which helps to maintain digestive fire (agni).

Rest assured the Mangosteen kitchen team have created a diverse menu that combines all the healing elements of Ayurveda with taste and flavour. You are sure to enjoy your meals (which are all inclusive) as well as special healing drinks such as juices and wheatgrass and tonics (which are also included).


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 Insights

WHY YOU WILL LOVE THIS RETREAT

The Mangosteen Ayurveda & Wellness Resort Phuket invites you to join them for three nights to focus on your health and wellbeing in unique ways. Rather than a strict weight-loss regime, this retreat helps you to tone your body naturally with a range of slimming Ayurvedic treatments, healthy and naturally detoxifying cuisine, and plenty of gentle movement with yoga and breathwork sessions. Find your inner glow and inner confidence and you emerge feeling lighter, brighter and healthier in body, mind and spirit. 

Kelly F

Yovada Nomad

  Phuket, Thailand

This region is defined not just by its beaches but also by its lush coastal hills that rise steeply and tumble into the Andaman Sea, forming Laem Phromthep, Phuket’s beautiful southernmost point. Even with the growth of the surrounding area you can still feel immersed within nature, especially when you hit the beach.

Rawai is located at the south end of Phuket island holds the distinction of being the very first tourist beach on Phuket. Rawai is a launching point for day boat excursions out to Phuket's surrounding islands. Many long-tail boats available for hire line its beautiful shores. The beach is also used as a mooring point for the many fishermen who live in the area. This palm-fringed beach is best known for sea gypsies, a formerly nomadic fishing minority believed to be of Melanesian descent. It’s not a swimming beach, but offers beautiful views of the many nearby islands in a peaceful local atmosphere. It is also a great place to enjoy fresh sea food and an excellent place to experience some real Thai culture.

Phuket is easily reached via bus and boat or by plane. Rawai is easy to reach from the main airport of Phuket.

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