Go even further along your path through yoga in this 300-hour teacher training. This training can be your gateway to whole new level of yoga. This course is designed for those who already have basic knowledge of yoga and are looking to advance their knowledge even further. Yoga follows a tradition that will refine your personal life and those around you, in the hopes of creating a compassionate and humanitarian community.

One overriding reason why students yearn to do a 300-hour Yoga Teacher Training is simply because they have discovered one layer of yoga after a 200 hour course and then wish to know what lies deeper beneath the surface. Yoga is a science that has unending possibilities because the more you learn, the more enlightenment you receive and you realize that it is you who holds the key to living a fulfilled life. The second and more practical reason to take this course is to gain more experience in yoga so you can become a more knowledgeable yoga teacher.

Rishikesh Yog Peeth is a non-profit making organization founded in the year 2006 by a group of young, motivated Rishikesh residents as an initiative to spread the eternal message of yoga in a way that is contemporary and accessible to all. The focus at Rishikesh Yog Peeth is on laying a firm foundation of yogic insights rooted in ancient wisdom, in the hearts and minds of all who come. The teaching style is straightforward and heartfelt, with a judicious mix of traditional knowledge and modern methodologies.

This teacher training includes your course fee, course material, meals and private room accommodations. Delve into yoga's inner world and emerge with the proper insight to share its restorative power. Train in the holy city of Rishikesh where you have the chance to learn from traditional masters in a real yogic environment. 

Requirements

You must have completed a 200-hour yoga teacher training from a registered yoga school with Yoga Alliance.

What is included

  • Accommodation
  • Course Material
  • All Meals
  • Yoga Props

Video

Details

Syllabus

HOURS + TOPICS

Yogic postures comprise four hours of the daily schedule. You will be introduced to the various asanas in a systematic manner with progressively increasing level of difficulty. Once the basics are mastered, asana flows, adjustments and subtle aspects of breath & awareness will be brought into focus.

You will learn anatomy and physiology relevant to yoga in order to strengthen the classroom explanations, cues, and corrections of asanas.

This class will provide students with an introduction to the anatomy and pathology of common health issues that diet, asana, and pranayama practice can ameliorate.

You will learn techniques to work with vital energy centers in the body with a goal of becoming proficient enough to teach these skills to your students.

Certification

This 300-hour residential hatha yoga teacher training program is registered with Yoga Alliance, USA.

Schedule

TIME
ACTIVITY
6:00 AM - 6:30 AM
Herbal tea & Shatkarma/Yogic cleansing
6:30 AM - 7:30 AM
Pranayama and Chanting
7:30 AM - 9:00 AM
Yoga Therapy, Yoga Asana
9:00 AM - 10:30 AM
Breakfast
10:30 AM - 11:30 AM
Yoga Therapy
11:30 AM - 12:30 PM
Yoga Philosophy
12:30 PM - 1:30 PM
Lunch
1:30 PM - 3:30 PM
Yoga Anatomy
3:30 PM - 4:30 PM
Yoga Breathing, Yoga Nidra
5:00 PM - 6:30 PM
Hatha/Ashtanga Yoga Asana
6:30 PM - 7:30 PM
Pranayama, Meditation
7:30 PM - 8:30 PM
Dinner
TIME OFF More than the famous river rafting in Rishikesh, there are number of activities you can do during your free time. if you're adventurous, you can do bungee jumping, air safari, trekking and more. If you want to relax, there's always time to visit the temples and ashrams nearby or visit the sacred river Ganja for inspiration and an insight into Indian and Yogic culture at its purest.

Meet The Facilitators

 
Venue   Abhayaranya
Abhayaranya, Venue for 27 Day 300 Hour Hatha Yoga Teacher Training

Abhayaranya is a Sanskrit word combining the word "Abhaya" - Fearless state - and "Aranya" - A place, sanctuary, garden or forest. Abhayaranya – Rishikesh Yog Peeth is an independent, self-sustained lifestyle village with minimal dependency on market and government. It is a Yoga Village, that encouraged a happy yogic lifestyle. All the courses at the yoga village are conducted in a safe residential environment so that the learner can begin personal practice with the greatest freedom and ease. All rooms are nicely furnished with natural light and privacy, and allow for quiet time for reflection around the natural surroundings.

Accommodations

Food

Taste a myriad of healthy Indian spices and flavours. During the course, you will be trained to understand and embody yogic discipline and diet which means healing the body not only from the outside but on the inside as well. Expect a full vegetarian cuisine during your course. You will be served with three healthy delicious meals a day to complement your training. To get a taste of what's in store, think of fresh vegetables mixed with India's famous and aromatic spices. The Arhar dal, a dish made with beans contain nutritious ingredients and one serving is approximately only 53 calories. The Bhindi ki subji is a simple vegetarian dish with a flavourful taste because it has hot chapatis or parathas. You can also munch on some healthy and vegetarian kabab, containing some of the most aromatic spices. Who says you can't eat healthy dishes with marvelous tastes? In fact, there are plenty healthy Indian dishes which can be cooked in multitude of ways to retain its nutrients and not compromise on flavour.

Reviews

 Insights

WHY YOU WILL LOVE THIS TRAINING

This 300hour teacher training allows you to dive deeper into the theory, practice and history of yoga and how to apply these lessons to your own life and also help you to guide your students in a more sophisticated way. Learn in the heart of Rishikesh where the spirit and culture of this sacred land will imbue your own practice with more meaning and also your teaching style with more authenticity. Get ready for a truly transformative experience with the great team at Rishikesh Yog Peeth.

Melanie

Yovada Wellness Advocate

  Rishikesh, India

Rishikessh is the Yoga Capital of the World, known for the many ashrams and yoga schools that are in the area. The beauty of the region is its palpable spirituality, the kind that makes the bustling streets a place of solace and reflection. Being one of the most populated regions in India, hundreds of foreigners visit to experience the food, sights, and culture.


Patna is the ancient city located in the south bank of the Ganges River. It's the dusty rustic kind, with old sputtering cars and large buses crowding the busy street. The buildings and markets give off a traditional architecture, its brown walls reminiscent of the Old India.


The best way to get to Patna is through the train or bus.