Arogya is a Sanskrit word which means living a healthy life without disease and having complete health in mind and body. Arogya Yoga School is founded with a strong conviction to share the traditional experience of yoga and the intention to lead students along the path of holistic healthy living. Arogya places an importance on lifelong learning, and students who study at Arogya Yoga School will be equipped with the skills to continue learning throughout their life.
The closest and most convenient airport for you is to fly to New-Delhi. If this is your first time visiting India, then it is better for you to take a flight to Dehradun. From there, you can take a 30-minute drive to you save the hustle. Please be sure to contact the venue ahead of time as they offer transportation from the airport, bus or train station.
The deeper understanding of yoga develops the personality of an inspired teacher.
This course will provide you with the knowledge of advanced yoga teaching skills and will deepen your own practice to allow you to become a more gifted and confident teacher.
Develop a daily practice of kriyas, asanas, pranayama, bandha, mudras, and dhyana. Delve deeper into Yoga Anatomy and Physiology. Enjoy an introduction to Structural Yoga Therapy.
Study philosophy from the classical texts of Yoga (Bhaghavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita and the Upanishads).
The course also has an introduction to Ayurveda and Marma Points.
By the end of the course you will be able to design and teach a 90-minute asana class to your peers which incorporates all these components.
You will also plan and teach a 30-minute presentation to your peers regarding yoga-related topics (i.e., marma points, Ayurveda, yogic diet, anatomy, physiology, chakras, philosophy, mudras, etc.)
The 300-hour course fee includes single accommodation, daily vegetarian meals, herbal tea, weekend excursions and course materials such as books & cleansing kits.