36 Days 300Hr Transformational Yoga Teacher Training

Embark on a life-transforming journey where you can dive deep into your own practice and experience traditional practices of Tantric Hatha Yoga, Pranayama, Kriya, Meditation and Mantra with Somatic Movement, Transformational Voice Work, Nada Yoga, and Compassionate Communication.

This teacher training's philosophy is  Awaken, Heal, Transform. Awaken to your fullest potential, Heal through self compassion & understanding and Transform into the fearless, purposeful being you are when limiting beliefs are dissolved. This course is a transformational journey of self-discovery, deep connection and authentic sharing. You will be guided and supported in identifying and transcending limiting beliefs, connecting with your personal power and discovering your authentic voice. From this place of radical honesty and vulnerability, you will develop your personal practice, connect deeply with yourself and the group, and radically enhance your teaching skills.

Jivani Yoga incorporates teachings from the lineages of Heart of Yoga from TKV Desikachar & Mark Whitwell and The Science of Chakra Yoga from Swami Gitananda & David Goulet as well as passionate sharings from the personal Yoga journeys of each of the teachers. Expect intensive Pranayama, Meditation, Chakra Yoga, Nada Yoga, Voice Work, EFT, Trauma Informed Yoga & Polyvagal Theory, Transpersonal Circle work, Mindfulness, Embodied Anatomy, Somatic Movement and The Feldenkrais Method®, Ayurveda, Restorative Yoga, Compassionate Communication, Kirtan & Dance Mandala.

This teacher training package includes 5 weeks immersive teaching, support & mentoring, Jivani Yoga Teacher Training Manual, certification upon graduation, and your accommodations and food.

Requirements

Students must have completed a 200hr Yoga teacher training program. Applications from students who are not certified but have a dedicated practice of three years or more with extensive workshop attendance and self study will be considered on a case by case basis.

What is included

  • Accommodation
  • All Meals
  • Meditation
  • Vegetarian
  • Yoga
  • Pool

Video

Syllabus

HOURS + TOPICS

Experience Yoga as intimacy with yourself and asana, pranayama and meditation as one seamless process. You will learn Krishnamacharya's Principles of Practice to assess your own and your students needs and to adapt Yoga to meet those needs in one-on-one and specialist classes. Learn how to adapt yoga to suit the needs of the individuals even in a mixed level class.

 Learn techniques to generate and manage your life force energy in entirely new ways. Expect to practice at least an hour of pranayama techniques every day. Only by practicing consistently can you begin to authentically experience the effects yourself and be ready to teach others. 

Upon Certification, you will be ready to bring pranayama into your asana classes and to offer specialist breath workshops in your community.

During this training, you will practice the Art of mindfulness and taste its healing impact on our life. You will explore the relationship between your body, thoughts and emotions and how you can transform negative patterns. You will dive deep into the practice of sitting and walking meditation and applied mindfulness in everyday life. In asana classes you will experience meditation as the gift that arises when Yoga is practiced.

You will first explore Awareness Through Movement lessons as tools for improving clarity, mobility and ease in your bodies, relieving tension, anchoring you to the present moment and to deepen your understanding of embodiment. You will work to enhance your teaching abilities through the refinement of your own body and sensory awareness. Students will have the opportunity to play with how they could incorporate somatic work into their teaching to promote a more wholistic, sensory experience in their classes. 

You will learn about the Ancient Wisdom of Ayurveda applied to our modern times. After introducing the general principles and discovering Doshas, you will look through the lens of Ayurveda to offer Yoga practices that bring balance and health to ourselves and meet the needs of your students in an individualised manner.

Ongoing teaching practicums give you the opportunity to identify your habits and develop your teaching style. You will receive individualised feedback from teachers and peers throughout to support you as you refine your teaching. We will adapt teaching challenges to suit your needs and take you as close to your teaching edge as you dare to go.

Find, explore and liberate your authentic voice through voice exercises, toning and singing.

Nada Yoga, the Yoga of Sound, invites you to experience your body as an instrument and connect with the physical sensations of sound in your body. Kirtan is the singing of Sanskrit mantras in a call and response style and is a joyous path to pure bliss. We will raise the roof on a weekly kirtan session whilst encouraging those of who hear a quiet whisper about leading a chant to step up. 

Inspired by the work of Marshall Rosenberg, learn how we all have the same basic emotional needs eg. connection, honesty, peace, meaning, recognition and to be known and understood. We'll practice using the tools together to heighten connection, resolve conflict, increase empathy and create significance in our every day lives.

Deep self-enquiry is facilitated individually and through group circles and triads. Active listening and authentic sharing takes place within a supportive environment, creating a healing space of connection and community. Truth speaking and being witnessed in that truth is a powerful medium of transformation.

Explore the subtle energies of the chakras and discover Yantra Yoga, the sacred geometry system based on the psychology of the chakras. This is shared as a tool for greater understanding of where our beliefs and behaviors come from and how we can balance and align our energies for a more harmonious life.

Restorative yoga for deep rest and relaxtion. Much needed in a world of constant stimulation.

EFT or tapping is a fantastic tool to assist with expanding the edge of your comfort zone. You will be lead through some group experiences of EFT and supported in continued self practice.

Dance Mandala is a transformational movement meditation, an authentic and intelligent movement playground. It provides the freedom to express and explore within an intuitive structure. It is optional and offered outside of normal class hours.

Marketing, Legalities & Ethics of Yoga Teachers, Insights, Inspiration and Support in making your own business plan.

Certification

This course is registered with Yoga Alliance at the 300hr level.

Schedule

TIME
ACTIVITY
7:00 AM - 10:00 AM
Asana, Pranayama, Mantra & Meditation
10:00 AM - 11:00 AM
Breakfast and morning break
11:00 AM - 1:00 PM
Mid session: Theory, advanced methodology
1:00 PM - 4:00 PM
Lunch and afternoon break
4:00 PM - 6:30 PM
Asana, teaching practice, Circle work
TIME OFF During your free time, you can explore the surrounding area or take your time off and stroll along the beach. In some evenings, you will meet for Yin practice, Kirtan, Dance Mandala, and film showings.

Meet The Facilitators

 
Venue   Serenity Residence

What is striking when arriving at Serenity is the beauty of the place: the flowers of multiple colors covering Serenity up to the roofs of the houses which are themselves covered with multicolored flowers, the view due west on the sea allows to admire magnificent sunsets from your private terrace and all the places of serenity and what also strikes is the quietness of the place, vibrations, beneficial waves emanent from the place.

Serenity Residence is the ideal location for yoga retreats and teacher trainings. The venue boasts accommodations up to 19 persons fully furnished with kitchens, wifi and sea views, a dedicated restaurant (vegetarian & vegan), a beautiful yoga Shala, covered, protected and equipped (up to 35 people max), a special “Fire ceremonial space” between the sea and a magnificent tree as well as its own private beach with coral reef and stunning sunsets.

Serenity merges Thai and Mediterranean vibes, making it a tranquil and picturesque place to unwind and enjoy life. The perfect set-up to host your group events, accommodating up to 35 people. Walk right out into the beautiful ocean and be surrounded by nature during your stay.

Accommodations

Food

This teacher training includes three vegetarian meals per day. Serenity Residence also has an in-house restaurant offering both vegetarian and vegan meals. Expect savory local Thai dishes that are nothing short of delicious and also healthy and nutritious. Thailand is full of fabulous food and flavours that you will come to love right away. Cool off with cold fresh coconuts or juices and enjoy fresh local produce and new dishes that will add to the overall enjoyment of your time away.  

Reviews

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 Insights

WHY YOU WILL LOVE THIS TRAINING

Emma and her team offer an in-depth and comprehensive course that is embedded with their pure love and passion for the art of yoga and all that it entails. Take your teaching skills to new heights as you explore new areas of yoga practice and theory. Discover how to enrich your own teaching with fresh life and gain new tools that really set you apart from other teachers. Even if you're not here to teach, gain a great deal of insight and appreciation for the lessons that will shape and transform your daily life. Find love, joy, simplcity and evolution in the heart of paradise. 

Kelly Fielding

Yovada Yogini

  Koh Phangan, Thailand

Haad Yao is a beautiful white sand beach that bends gently around the north west of Koh Phangan. It is on a Thai island famous for its pristine nature and great beaches. Among stiff competition, Haad Yao is called in Koh Phangan the perfect beach. That is because it combines all the ingredients for a perfect beach holiday.


Haad Yao and the surrounding area has plenty to keep visitors occupied during their holiday. There are some great diving and snorkeling sites nearby including Koh Ma Marine Park. There is deep sea fishing. You can also visit places of cultural interest like the Chinese Temple and Wat Phu Khao Noi. For nature enthusiats there is Wang Sai Waterfall and Laem Son Lake.


From Thong Sala and the ferry terminal the taxi ride is just ten minutes.

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