28 Day 300Hr MultiStyle Yoga Teacher Training

Venture to Goa for a comprehensive multi-style yoga teacher training. This 300-hour course focuses on Hatha, Ashtanga-Vinyasa yoga (with an opportunity to experience the excitement of Aerial and Yin Yoga by undergoing a few classes). It involves the student in the study of the Patanjali Sutras, yoga psychology, science of breath & thought, understanding anatomy & bodily functions in relation to traditional & modern yoga practices. You will delve in the spiritual anatomy of our systems, physic meditations, tantra, ayurveda and knowing the work of prana in each yogic posture that you practice through the course.

The course is a careful compilation of practices from some of the oldest purist schools of yoga, It took a great deal of thought forming the 300-hour TTC, the team elected chapters from massive information & techniques available by the sutras, yoga & tantra to create a course that helps you question better, practice efficiently and evoke within you a researcher of this experiential science. This course blends both modern and traditional methodologies. Yoga has been evolving so are the teaching methodologies. 

Discover what it takes to be an inspiring yoga teacher. Practice and learn to teach yoga sessions get completely equipped to be a thorough professional yoga teacher. Their mode of instruction is staying true with the trusted Indian Gurukula system. Knowledge is imparted through the evolving relationship between the Guru and the student (Shishya).

The course package includes your course fees, your meals, one way shuttle airport pick up from Goa International Airport, your accommodation course materials, a Kriya set, WiFi connection, a gift-set, a bicycle for use, dolphin trip, group Indian cooking class, Indian Mehendi (tattoo session), group India Saree Drape session, and a discount in the spa. If you choose to get the course-only option, you are still entitled to your course fees and your everyday meals.

Requirements

Please note that a certain amount of experience with yoga is required to take up this advanced course. If you are joining 300 hr program with us in order to obtain RYT 500 status with Yoga Alliance International, then please be informed that Yoga Alliance requires you to have an RYT 200 certification. However, if you are doing this program for self development, then please let us know about your prior experience with yoga so that our faculty can decide whether you are eligible to take up this course or not. Should you not be eligible, we would suggest you to take part in our 200 Hr YTTC and then proceed with 300 Hr.

What is included

  • All Meals
  • Course Material
  • Accommodation
  • Excursion
  • WiFi Internet
  • Airport Transfer
  • Pool
  • Meditation
  • Yoga

Syllabus

HOURS + TOPICS

You will be learning the basic postures and poses for Hatha Yoga and Yin Yoga, along with meditation techniques involving Surya Namaskar. You will have classes on the mudras, yoga nidra, psychic meditation, and detoxification, as well.

Study the anatomy of the body and how the different Yoga poses and techniques benefit each part. You will have lectures on Tantra and incorporate Hindu mythology and stories into philosophy lessons.

Get tips and tricks from your instructors as you prepare to teach this to your own class.

Certification

You will get certified in just a month! Participate in the classes, pass each of the lessons in the syllabus, and pass your requirements, Kashish Yoga will award you with the 300 hour Yoga Alliance Certificate.

Schedule

TIME
ACTIVITY
6:30 AM - 8:00 AM
Asana
8:00 AM - 10:30 AM
Breakfast
10:30 AM - 11:30 AM
Philosophy class
12:00 PM - 1:00 PM
Teaching Technique
1:00 PM - 1:30 PM
Chanting
1:30 PM - 4:30 PM
Lunch and Rest
4:30 PM - 5:30 PM
Anatomy
5:30 PM - 7:00 PM
Asana Practice
7:00 PM - 7:30 PM
Chanting Group Study
7:30 PM - 8:30 PM
Dinner
TIME OFF The Palolem Market is nearby and offers you fresh fruits, vegetables, and various seafood that you can try on your free time. During your free time, walk along the beach and bury your toes in sand and appreciate the warm sun on your skin and the waves tickling your feet. Patnem town is also nearby and is home to the most exquisite seafood dishes. A spice farm is also nearby where you can gather up and purchase the spices there and take them home with you. This will be a trip that will excite all of your senses and bring out your desire for travel and adventure.
Venue   Kashish Yoga

This is the land of white sands, bright sun, sparkling waters and swaying palm trees. The most beautiful state of India offers a perfect environment for the yoga practitioners. Tropical weather and multi cultural atmosphere has attracted the travellers from all around the world to this pearl bounded by the Arabian Sea in western India. Goa was originally a Portuguese colony before 1961. You can still feel some of the Portuguese architectural heritage and some Portuguese influence in Goan cuisine.


The climate of Goa is always pleasant throughout the year with temperatures ranging from 24 to 29 degrees. It’s the only state of India which offers lush green and smooth roads away from pollution and chaos. The best time to visit Goa is from October to April. 


Kashish Yoga retreat has three spacious yoga shalas for classes as well as individual practices, a massage room and sitting area and dining area. There is 24×7 wifi connection, a small library to expand your mind, not to mention all the Goan sunshine and fresh air to revive and rejuvenate you as you immerse deeply into the practice of yoga. Affordable international and domestic flights are easy to find.

Accommodations

Food

At Kashish Yoga, they have chosen the food as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of ayurvedic science, they have prepared a wide spread of sattvik food which satisfies not only the taste of tongue but also the soul and mind. For breakfast you will be served fruits, porridge, and oats to give you your necessary energy for the day with complementary green tea. For your lunches, you will have salads, vegetable curry, and chutney to fill you up with protein. During the evening, you will be served light meals to ready you for the night. Appealing to the palate, these ingredients are freshly prepared and are all-natural.

Reviews

 Insights

WHY YOU WILL LOVE THIS TRAINING

Be inspired by your expert instructors who come from different backgrounds and are knowledgeable in many sets of things in the field of yoga. Filled with compassion, these instructors will guide you throughout your journey to become a yoga teacher. The path to becoming one takes a lot of strength and will transform your character and your physicality along the way. You will need these guides to tell you if you are going on the right path. The Sattvik diet is also very beneficial for your body as you will feel more energized during the day and will not have problems getting up early in the morning. You are guaranteed to enjoy this training for the entire month with the warmth of the sun, the team of Kashish Yoga, and your newfound friends.

Kelly Fielding

Yovada Seeker

  Goa, India

Patnem Beach is beautifully ensconced closer to the southern tip of Goa. Situated close to the more popular Palolem and Agonda beach, it is rated as one of the quietest beaches in entire Goa. Though the waters here are not as calm and protected as you would find in Palolem, it is smaller, less crowded and a significantly friendlier beach.


A fairly quiet beach, it has its share of beach life and activity quotient. Visitors can easily spot the relaxed beach snacks full of yummy local and international cuisine, lively surf, opportunities for swimming enthusiast and some small beach activities.


Goa is connected to the most part of the world via direct flights. The airport is located at Dabolim and there are 3 major railway stations with trains plying to and from every corner of India.


The Patnem beach is about 70-80 km from the airport and 36 kms from the nearest major Railway Station, Madgaon. It is quite conveniently connected via taxis and bus routes from most part of Goa as well.

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