Yoga's vast and timeless philosophical teachings are a focus on this program and If presented optimally this ancient knowledge can be as inspiring as it is life changing providing fresh perspective to enhance the life experience.

The methodology consists of learning practical hands-on adjustments of asana and developing your empowered voice as a teacher and guide.

 You will have the opportunity to teach daily and develop your own creative sequencing. 

You will learn how to create freedom in your breath to access and remove tension, and how the correlation between alignment and ability to breath optimally are essential in yogic practice.

Progress beyond your training framework with advanced asana, theory, philosophy, pranayama, and adjustments. Take your practice and teaching skills to a new level in a supportive space.

Get nourished with hearty organic meals, fresh vibrant juices and world-renowned Thai Massages. Most importantly meet like-minded people and learn from world-class teachers who also have dedicated their lives to mastery in their fields.

Hundreds of students of all ages all around the world have competed this course, in carefully selected and energetically powerful locations. 

You will be immersed in a deeply supportive and collaborative environment to exhilarate your journey of transformation and personal development.

The cost of this training includes comprehensive manual, course materials, training facility hire & Yoga Alliance Certification.

What is included

  • Course Material
  • Pool
  • WiFi Internet
  • Meditation
  • Facilities Access

Styles

  • Ashtanga Yoga
  • Power Yoga
  • Vinyasa Yoga

Skill Level

  • Intermediate
  • Advanced

Location

Koh Phangan, Thailand

Koh Phangan is a holiday gem in the southeast region of Thailand. Surrounded by beautiful beaches and lush tropical jungle, the island is an absolute paradise oasis. 

Mostly known for yoga, detox and spiritual retreats, Haad Salad offers quietude to recharge the body and mind. It consists of a small, beautiful peaceful beach in a secluded bay.

There are several bungalow operations and a lovely sheltered bay lined with coconut palms. This is a very special and favourite place for travellers to the island and will remain in your heart forever. Don't miss the spectacular sunrises from the lookout!

Koh Phangan is easily accessed by ferries from the neighbouring island of Koh Samui, where there is an international airport with good daily connections to Singapore, Hong Kong and Bangkok.

Food

The Resort has an in house restaurant, which offers a range of Thai and Western cuisine. The in-house chef has an array of dishes to tantalize your taste buds. Open for a continental breakfast, delicious lunches at the pool, snacks at the bar and evening dinners.

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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Your foundation practice each morning is Ashtanga vinyasa based with Inversion/handstand transitions throughout. The course is suitable for ALL LEVELS due to individualised attention. Variations and preparatory postures and the full expression of the postures are taught so that each practicioner has a framework to practice optimally within. There is a 1.5hr handstand / arm balance /conditioning workshop daily as well as a 1.5 hr adjustment and alignment class both to support safe and optimum progress.

 You will learn how to create freedom in your breathe to access and remove tension, and how the correlation between alignment and ability to breath optimally are essential in yogic practice.

Methodology consists of learning practical hands on adjustments of asana and developing your empowered voice as a teacher and guide. You will have the opportunity to teach daily and develop your own creative sequence.

Meditation is taught with a focus on breath awareness during the physical practice to make each yoga class a moving meditation. This helps prepare the mind and body for seated meditation and pranayama. You will also be introduced to Mantra meditation and how to incorporate these into classes

The ancient teachings of the Vedic conclusions are rare and transformational. Classes give you the opportunity to develop a profound and keen understanding into the essence of all yogic philosophy and how to share this wisdom in a practical and understandable manner. Learn about Yoga Sutras, the theory of karma and freedom (Bhagavad), Jnana Yoga, Karma Yoga and Bhakti Yoga.

These lessons will dive into essential human physiology and functional human anatomy. Learn about yoga on a purely physical level as well as an energetic level in the body systems. This will also cover yoga therapy, adjustments for safety and yoga for healing various ailments. 

Find out what it means to live a yogic lifestyle. Cover food choices and nutrition in relation to yoga and ethics in your own life and your yoga business.

Certification

Upon completion, you will receive a 300hr Yoga Alliance accredited certification.

Reviews

Non Residential

Non-residential at DOLPHIN BAY BEACH RESORT

non-residential

There are many accommodation options for you to choose from that are close to the yoga shala. On-site accommodation is also available, making your commute to the yoga shala metres away. Perfect for those who want to soak up the most of the community vibes!

Koh Phangan, Thailand

Koh Phangan is a holiday gem in the southeast region of Thailand. Surrounded by beautiful beaches and lush tropical jungle, the island is an absolute paradise oasis. 

Mostly known for yoga, detox and spiritual retreats, Haad Salad offers quietude to recharge the body and mind. It consists of a small, beautiful peaceful beach in a secluded bay.

There are several bungalow operations and a lovely sheltered bay lined with coconut palms. This is a very special and favourite place for travellers to the island and will remain in your heart forever. Don't miss the spectacular sunrises from the lookout!

Koh Phangan is easily accessed by ferries from the neighbouring island of Koh Samui, where there is an international airport with good daily connections to Singapore, Hong Kong and Bangkok.

Venue   DOLPHIN BAY BEACH RESORT
DOLPHIN BAY BEACH RESORT, Venue for 300Hr Advanced Vinyasa Yoga Teacher Training

Dolphin Bay Beach Resort is located in the North – West of Koh Phangan between Haad Yao and Chaloklum Bay. Situated at the bottom of the Hill, with its own private beach, a picturesque scenery awaits you. Nestled between the coconut trees and the uninterrupted sea view, you are welcome to enjoy the peacefulness and tranquillity of this resort and enjoy snorkelling amongst our shallow coral reefs. Dolphin Bay Beach provides modern facilities and high level of service. Guests are invited to enjoy the beautiful swimming pool, with its uninterrupted view of the Gulf of Thailand. Surrounded by the sounds of tranquil waterfalls and the allure of tantalizing cocktails and fruit shakes, the guests are always offered top quality service, allowing them to relax and unwind in this beautiful paradise. The Resort also offers a range of activities as well as its very own thai and western restaurant, with an extensive array of cuisines to suit everyone’s tastes.