Grasp the opportunity to deepen your self-practice, developing a profound understanding in Yoga postures, Pranayama, Meditation & Yoga philosophy.

Having attained more body awareness and a clear image of Yoga lifestyle, you will now truly experience the essence and benefits of Yoga and will be able to adapt the traditions into this program's contemporary world, promoting Yoga as an art of living.

Become an authentic Yoga teacher that teaches quality Yoga classes from the heart to motivate and inspire students from all over the world. 

Students will be trained by a team of highly professional teachers having each their own teaching expertise. 

The focus of the course will be on yoga postures & alignments, Meditation and Pranayama, Yoga Philosophy and so on to making this course unique and comprehensive.

Your course fees will entitle you to accommodation throughout your stay, yoga materials, daily meals with complementary tea and juice drinks, airport transfers (free pick up service form Dehradun airport), one free Ayurvedic massage, and nature excursions.

What is included

  • All Meals
  • Course Material
  • Airport Transfer
  • Accommodation
  • Excursion
  • Air-Con Room
  • Vegetarian
  • Vegan
  • WiFi Internet

Styles

  • Ashtanga Yoga
  • Vinyasa Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Intermediate
  • Advanced

Video

Location

Rishikesh, India

Rishikesh is the ideal destination for yoga lovers with different shalas and ashrams scattered across the city. Located at the base of the Himalayas, the city features a remarkable view of the mountains with the Ganga an energetic river ebbing at its feet.


Lakshman Jhula is actually an adjoining bridge across the Ganga, along the old route to the holy shrines of Badrinath and Kedarnath. The Jhula has now become one of the most visited tourist spots of Rishikesh, not simply because of its ancient origin and religious sanctity, but also because of the grand temples and wonderful local market that have come to be developed around it. A thirteen story temple, called Terah Manzil, near the Lakshman Jhula, is very popular amongst visitors. The top floor of this temple gives a wonderful view of the surroundings.

Jolly Grant airport at Dehradun is the nearest airport to Rishikesh which is approximately 35 kilometres away. Popular carriers like Air India, Spice Jet and Jet Airways often have daily flights from New Delhi. Apart from Delhi, there is a flight from Lucknow to Dehradun as well. To commute to Rishikesh via land, there are tongas, taxis and rickshaws available. Whereas from other cities and states, buses and trains are operated by state transport corporations and private operators. One can also hire private vehicles to get there.

Food

100% vegetarian meals along with tea or juice. Malai Kofta is an in-demand dish for offering a vegetarian alternative to meatballs and submerged in a spice-y sauce. Palak Paneer is another favourite dish, being a spinach and cottage cheese combination that will allure your tastebuds. Rajma is a red kidney bean curry that tastes just as great (or even better) as your traditional curry. Mutter Paneer is another broth that combines cottage cheese with peas and is both a delight to the eye and to the tongue. Kaali Daal is a black lentil dish that is also a local favourite.

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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Learn the different kinds of chants, their importance, and how to chant them.

You will be taught the different kinds of poses and how to execute them properly.

You will be given lectures on alignment, drishti, adjustment, and options.

You will have lessons on the different systems in your body and how yoga affects these parts of your body.

You will learn the different postures for pranayama sadhana and the different benefits it gives a person's body and wellbeing.

There will be classes that will teach you the different kinds of meditation and the different benefits it brings to you.

Arguably the most important on your syllabus, you will be taught the history, evolution, and philosophy of yoga to give you a deeper idea of what yoga is and where it has come from.

Learn how to positively communicate your lessons and how to develop trust amongst and with your students.

You will have lessons that will show you the significance of yoga and its healing power especially when it comes to common chronic diseases such as Diabetes, Hypertension, eye and heart  diseases and more.

Certification

Students who complete an approved training with this school may be eligible to register with Yoga Alliance. To get the 300-Hour Yoga instructor certificate the student needs to attend the 4 weeks duration course. Assessments will be based on written assignments as well as practical evaluations and student conduct will be a part of the assessment criteria.

Schedule

TIME
ACTIVITY
5:00 AM - 5:30 AM
Morning Bell
6:00 AM - 7:00 AM
Hatha Yoga
7:30 AM - 9:00 AM
Pranayama
9:00 AM - 10:00 AM
Breakfast
11:00 AM - 12:00 PM
Yoga Anatomy & Physiology
12:30 PM - 1:30 PM
Yoga Philosophy
1:30 PM - 2:30 PM
Lunch
3:00 PM - 4:00 PM
Yoga Therapy
5:00 PM - 6:30 PM
Ashtanga Vinyasa Flow
6:30 PM - 7:30 PM
Meditation
4:00 PM - 5:00 PM
Alignment, Adjustment, & Methodology
7:30 PM - 8:30 PM
Dinner

Reviews

Accommodations

Shared Room at Vinyasa Yoga Academy

Shared Room

Designed in a chic fashion, your room is clean, airy, and well-ventilated. Fitted with either a twin bed or king-sized bed, the room has an ensuite bathroom with hot water, WiFi connection, and laundry services.

Private Room at Vinyasa Yoga Academy

Private Room

This private room is designed for you to feel right at home. Using earthen colours to incite comfort and ease, Vinyasa Yoga Academy is at your service and making sure that your nights and early mornings will be cozy. With either a single bed or a double bed, you will have an ensuite bathroom with hot water, WiFI connection, and laundry services. 

Rishikesh, India

Rishikesh is the ideal destination for yoga lovers with different shalas and ashrams scattered across the city. Located at the base of the Himalayas, the city features a remarkable view of the mountains with the Ganga an energetic river ebbing at its feet.


Lakshman Jhula is actually an adjoining bridge across the Ganga, along the old route to the holy shrines of Badrinath and Kedarnath. The Jhula has now become one of the most visited tourist spots of Rishikesh, not simply because of its ancient origin and religious sanctity, but also because of the grand temples and wonderful local market that have come to be developed around it. A thirteen story temple, called Terah Manzil, near the Lakshman Jhula, is very popular amongst visitors. The top floor of this temple gives a wonderful view of the surroundings.

Jolly Grant airport at Dehradun is the nearest airport to Rishikesh which is approximately 35 kilometres away. Popular carriers like Air India, Spice Jet and Jet Airways often have daily flights from New Delhi. Apart from Delhi, there is a flight from Lucknow to Dehradun as well. To commute to Rishikesh via land, there are tongas, taxis and rickshaws available. Whereas from other cities and states, buses and trains are operated by state transport corporations and private operators. One can also hire private vehicles to get there.

Venue   Vinyasa Yoga Academy
Vinyasa Yoga Academy, Venue for 29 Day 300Hr Vinyasa Yoga Teacher Training

Vinyasa Yoga Academy proudly resides in Rishikesh, the Yoga Capital of the world. The divine flow of the holy Ganga River and cool breeze of the Himalayan Mountains energizes every cell of your being. Rishikesh has a rich spiritual history. It vibrates with the energies of great yogis who have been meditating for thousands of years. It is a perfect place for your yoga teacher training course.


People all around the world come to Rishikesh to search for knowledge and peace, and the school is proud to be situated in the calm foothills of the Himalayas helping soul searchers seek knowledge. They understand the needs of students and try to provide them with everything to make their stay happy and meaningful. Shared and private rooms are available according to interest. The rooms are clean, airy, spacious, ventilated and well maintained. There are laundry services, hot water and wifi facilities are also available.


The academy is located near the Gungun Homestay and the Prakash Seva Ashram and is a few hours drive from the nearest airport.

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