28 Day 200hr Vinyasa Yoga Teacher Training

This 200 hour course is a Vinyasa based training with a strong emphasis on alignment and skilful sequencing. 

The main priority is to provide each student with the building blocks to create a solid foundation to become competent teachers. 


The mission is to inspire intelligent, authentic and compassionate teachers that have the confidence to skilfully lead classes with integrity, and whose teachings are rooted in the depth of yoga philosophy and ethics.



This training focuses on advanced study of asana (proper alignment, benefits, and potential risks), sequencing classes, building on a particular theme or working towards a peak pose, creating and maintaining flow in a class.


The course emphasises teaching and practicing in a safe way, how to observe bodies, hands on adjustments, principles of anatomy, informed use of props to improve and modify a posture, cultivating your voice, pranayama, meditation, Ayurveda, history of yoga and philosophy.

Included in the training is the full course fee, 27 nights accommodation, all course materials, airport pick up on arrival, a day trip to Ubud and Uluwatu, a closing/graduation dinner, a Melukat Traditional Balinese cleansing ceremony and daily access to all facilities including a fully equipped gym, lap pool, day spa, and healthy cafe.

Styles

  • Restorative Yoga
  • Vinyasa Yoga
  • Yin Yoga

Skill Level

  • Beginner
  • Intermediate

Video

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Location

Bali, Indonesia

Bali is considered a paradise to many. With its rich diversity and legends and myths and its preservation of cultural and historical artifacts, there are lots of things to do and sights to see. The terrain is also a spectacular treat for the adventurous and the strong at heart. Volcanoes, mountain ranges, lush forests, and cerulean seas, are ready to greet you. The place also holds a sacred spirituality, one that invites you to reflect upon your identity and beliefs.


Here, Keramas Beach has waves ideal for surfing and warm sands that are ideal for sunbathing. The sunsets and sunrises set the water and the sky in an orange flare and the world suddenly becomes a magical place. Tourists return to this place for its beauty, its surfing spots, and its culture.

Food

Meals are not included in the training however there are plenty of great options at the venue and nearby. The center is striving to be self-sufficient in fruits such as bananas, pineapples and papaya, general herbs, chillis, beetroot and garden greens such as beans, zucchinis and broadleafs for salads. They have their own chickens for egss and goats for milk, fed only organic produce.

The team know the importance of combining any training with a healthy balanced diet. So they've created a dedicated healthy cafe and restaurant where they serve healthy, organic foods and cold-pressed juices for group training guests during their stay.

Full Description

This 200 hour course is a Vinyasa based training with a strong emphasis on alignment and skilful sequencing. 

The main priority is to provide each student with the building blocks to create a solid foundation to become competent teachers. 


The mission is to inspire intelligent, authentic and compassionate teachers that have the confidence to skilfully lead classes with integrity, and whose teachings are rooted in the depth of yoga philosophy and ethics.



This training focuses on advanced study of asana (proper alignment, benefits, and potential risks), sequencing classes, building on a particular theme or working towards a peak pose, creating and maintaining flow in a class.


The course emphasises teaching and practicing in a safe way, how to observe bodies, hands on adjustments, principles of anatomy, informed use of props to improve and modify a posture, cultivating your voice, pranayama, meditation, Ayurveda, history of yoga and philosophy.

Included in the training is the full course fee, 27 nights accommodation, all course materials, airport pick up on arrival, a day trip to Ubud and Uluwatu, a closing/graduation dinner, a Melukat Traditional Balinese cleansing ceremony and daily access to all facilities including a fully equipped gym, lap pool, day spa, and healthy cafe.

What is included

  • Accommodation
  • Air-Con Room
  • Airport Transfer
  • Course Material
  • Excursion
  • Facilities Access
  • Fitness Centre
  • Meditation
  • Pool
  • Spa
  • Yoga Props
  • Mats
  • WiFi Internet
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Accommodations

Twin Share Room at Komune Resort & Beach Club Bali

Twin Share Room

Rooms have a homey feel to them, allowing for its guests to feel comfortable upon their entry. This is the room that you would readily fall asleep in after a long day.

This room holds a two twin singles, a private ensuite with shower, high speed Wi-Fi internet available, satellite TV, couch and study desk, in-room safe, ceiling fan and of course air-conditioning to take the edge off. Inter-connecting rooms also available upon request.


Private Room at Komune Resort & Beach Club Bali

Private Room

Rooms are designed as a home base with all the basic luxuries you need to either kick start your Balinese day of surf and adventure, or chill and relax after fitting in more than you thought possible in one day!

This room holds a queen-sized bed, a private ensuite with shower, high speed Wi-Fi internet available, satellite TV, couch and study desk, in-room safe, ceiling fan and of course air-conditioning to take the edge off. Inter-connecting rooms also available upon request.

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Advanced study of asana (proper alignment, benefits and potential risks), Principles of anatomy, Science and art of sequencing, Hands-on adjustments, How to observe different bodies when teaching, How, when and why to use props to improve or modify a posture, Principles of Ayurveda, Essentials of Yin yoga/Meridian line Theory, Essentials of prenatal yoga, Essentials of Restorative Yoga, Cultivating your voice and public speaking, Confidence-building through practice teaching, Yoga history and philosophy, Sanskrit names of postures, Building on a particular theme, Intelligently working towards a peak pose, Creating and maintaining flow in a class, Pranayama, Meditation and The business of yoga.

Certification

This training is approved by Yoga Alliance. Upon full completion of the course you will become certified at the 200 hour level and be able to register with the Yoga Alliance as a RYT 200 (Registered Yoga Teacher 200hrs) This certification allows you to teach globally.

Schedule

TIME
ACTIVITY
7:00 AM - 9:00 AM
Meditation, pranayama, asana practice
9:00 AM - 10:00 AM
Breakfast Break
10:00 AM - 12:00 PM
Teaching methodology, Vinyasa Krama
12:00 PM - 1:00 PM
Lunch break
1:00 PM - 2:30 PM
Yoga philosophy or anatomy
2:30 PM - 3:00 PM
Tea Break
3:00 PM - 4:30 PM
Asana posture lab
4:30 PM - 5:30 PM
Practice teaching
5:30 PM - 6:30 PM
Meditation, chanting, pranayama or yin practice
8:00 PM - 9:00 PM
Mondays- breath work, sound healing, Kirtan, movie

Reviews

Bali, Indonesia

Bali is considered a paradise to many. With its rich diversity and legends and myths and its preservation of cultural and historical artifacts, there are lots of things to do and sights to see. The terrain is also a spectacular treat for the adventurous and the strong at heart. Volcanoes, mountain ranges, lush forests, and cerulean seas, are ready to greet you. The place also holds a sacred spirituality, one that invites you to reflect upon your identity and beliefs.


Here, Keramas Beach has waves ideal for surfing and warm sands that are ideal for sunbathing. The sunsets and sunrises set the water and the sky in an orange flare and the world suddenly becomes a magical place. Tourists return to this place for its beauty, its surfing spots, and its culture.

Venue   Komune Resort & Beach Club Bali
Komune Resort & Beach Club Bali, Venue for 28 Day 200hr Vinyasa Yoga Teacher Training

Hotel Komune Resort and Beach Club is blessed with a hypnotising view of the world famous Keramas surf break as it is set on the lush and unspoilt East Coast of Bali. With its pristine volcanic beach, this beachfront Bali resort offers a wonderful experience of spending leisure time in a natural luxury hotel.


The resort features 66 impressive 4 star rooms and suites and 5 star beach front pool suites and 1, 2 and 3 bedroom villas. Sumptuously appointed beachfront accommodation with artistic furniture, the resort's unique Bali resort articulates the identity of the Island of the Gods. This Beach Club was voted in the top 5 in Asia and the executive chef brings his worldwide cuisine experience to the dishes.  The body deserves a reward after a hard day in the surf, and the Joglo Spa understands how to pamper the body - from head to toe. For sure, you will enjoy your stay here.


Komune is a 25 minute drive from Sanur and 40 minutes from the airport provided the toll road route is taken. If you are driving to the area, please ensure you request your driver takes you the toll road route from the airport. Komune is located on the left turn halfway to the beach car park at Keramas.

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