The yoga studio is situated 2 minutes away from the beach, so that you can easily take a quick refreshing swim during your lunchtime or even head out for a leisurely stroll along the promenade. With the studio is located in the Vila Olimpica/Poblenou neighbourhood, you are only about 15 minutes away from the bustling city centre.
When the course is completed you will hold a 200h certified yoga instructor license and be able to teach Hot Vinyasa, Hot Hatha, 26x 2 series and regular temperature yoga in studios anywhere in the world.
The first 2 weeks are more on theory and practicing different types of yoga-like yin and restorative. The final 2 weeks of the training are more on practice teaching where you learn how to sequence Vinyasa classes, practice teaching with blocks, straps, and blankets, learn how to adjust students, how to deal with injuries and variations of postures, as well as prenatal and acro yoga
The 26x2 training is a 2 week intensive course with a lot of practice. There will be very little theory such as philosophy or anatomy as you will have done that in the vinyasa portion of the course. You will practice the 90min series twice a day, once in the morning and also in afternoon. You will go over alignment of the 26 asanas as well as some easier variations of those poses.
This training includes one month of free unlimited Hot Yoga before the course begins, during the course and one week after the course is completed, all manuals and notebooks and document of certification upon completion of the course.