36 Days 300Hr Transformational Yoga Teacher Training

Experience traditional practices of Tantric Hatha Yoga, Pranayama, Kriya, Meditation and Mantra with Somatic Movement, Transformational Voice Work, Nada Yoga, and Compassionate Communication.

This teacher training's philosophy is Awaken, Heal, Transform. 


Awaken to your fullest potential, Heal through self compassion & understanding and Transform into the fearless, purposeful being you are when limiting beliefs are dissolved. 


This course is a transformational journey of self-discovery, deep connection and authentic sharing. 


You will be guided and supported in identifying and transcending limiting beliefs, connecting with your personal power and discovering your authentic voice. 

From this place of radical honesty and vulnerability, you will develop your personal practice, connect deeply with yourself and the group, and radically enhance your teaching skills.


Expect intensive Pranayama, Meditation, Chakra Yoga, Nada Yoga, Voice Work, EFT, Trauma Informed Yoga & Polyvagal Theory, Transpersonal Circle work, Mindfulness, Embodied Anatomy, Somatic Movement and The Feldenkrais Method®, Ayurveda, Restorative Yoga, Compassionate Communication, Kirtan & Dance Mandala.


The course incorporates teachings from the lineages of Heart of Yoga from TKV Desikachar & Mark Whitwell and The Science of Chakra Yoga from Swami Gitananda & David Goulet as well as passionate sharings from the personal Yoga journeys of each of the teachers. 


This teacher training package includes 5 weeks immersive teaching, support & mentoring, Yoga Teacher Training Manual, certification upon graduation, and your accommodations and food.

Styles

  • Hatha Yoga
  • Vinyasa Yoga
  • Dynamic Yoga
  • Restorative Yoga
  • Yin Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Intermediate
  • Advanced

Video

Location

Koh Phangan, Thailand

Koh Phangan is a holiday gem in the southeast region of Thailand. Surrounded by beautiful beaches and lush tropical jungle, the island is an absolute paradise oasis. 

Mostly known for yoga, detox and spiritual retreats, Haad Salad offers quietude to recharge the body and mind. It consists of a small, beautiful peaceful beach in a secluded bay.

Koh Phangan is easily accessed by ferries from the neighbouring island of Koh Samui, where there is an international airport with good daily connections to Singapore, Hong Kong and Bangkok.


Food

This teacher training includes three vegetarian meals per day. Thailand is full of fabulous food and flavours that you will come to love right away. Cool off with cold fresh coconuts or juices and enjoy fresh local produce and new dishes that will add to the overall enjoyment of your time away.  

Full Description

Experience traditional practices of Tantric Hatha Yoga, Pranayama, Kriya, Meditation and Mantra with Somatic Movement, Transformational Voice Work, Nada Yoga, and Compassionate Communication.

This teacher training's philosophy is Awaken, Heal, Transform. 


Awaken to your fullest potential, Heal through self compassion & understanding and Transform into the fearless, purposeful being you are when limiting beliefs are dissolved. 


This course is a transformational journey of self-discovery, deep connection and authentic sharing. 


You will be guided and supported in identifying and transcending limiting beliefs, connecting with your personal power and discovering your authentic voice. 

From this place of radical honesty and vulnerability, you will develop your personal practice, connect deeply with yourself and the group, and radically enhance your teaching skills.


Expect intensive Pranayama, Meditation, Chakra Yoga, Nada Yoga, Voice Work, EFT, Trauma Informed Yoga & Polyvagal Theory, Transpersonal Circle work, Mindfulness, Embodied Anatomy, Somatic Movement and The Feldenkrais Method®, Ayurveda, Restorative Yoga, Compassionate Communication, Kirtan & Dance Mandala.


The course incorporates teachings from the lineages of Heart of Yoga from TKV Desikachar & Mark Whitwell and The Science of Chakra Yoga from Swami Gitananda & David Goulet as well as passionate sharings from the personal Yoga journeys of each of the teachers. 


This teacher training package includes 5 weeks immersive teaching, support & mentoring, Yoga Teacher Training Manual, certification upon graduation, and your accommodations and food.

What is included

  • Accommodation
  • All Meals
  • Meditation
  • Vegetarian
  • Pool
  • WiFi Internet
  • Vegan
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Accommodations

Triple Apartment at Serenity Residence

Triple Apartment

Ideal for small groups, the triple shared apartment will be perfect to give you a comfortable and relaxing stay. Rooms are not serviced but clean sheets are provided once per week and ample cleaning materials are available.

Shared Twin  at Serenity Residence

Shared Twin

Share this room with a friend or a family and experience a comfortable stay. This room is equipped with an extra bed perfect for sharing. Rooms are not serviced but clean sheets are provided once per week and ample cleaning materials are available.

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Experience Yoga as intimacy with yourself and asana, pranayama and meditation as one seamless process. You will learn Krishnamacharya's Principles of Practice to assess your own and your students needs and to adapt Yoga to meet those needs in one-on-one and specialist classes. Learn how to adapt yoga to suit the needs of the individuals even in a mixed level class.

 Learn techniques to generate and manage your life force energy in entirely new ways. Expect to practice at least an hour of pranayama techniques every day. Only by practicing consistently can you begin to authentically experience the effects yourself and be ready to teach others. 

Upon Certification, you will be ready to bring pranayama into your asana classes and to offer specialist breath workshops in your community.

During this training, you will practice the Art of mindfulness and taste its healing impact on our life. You will explore the relationship between your body, thoughts and emotions and how you can transform negative patterns. You will dive deep into the practice of sitting and walking meditation and applied mindfulness in everyday life. In asana classes you will experience meditation as the gift that arises when Yoga is practiced.

You will first explore Awareness Through Movement lessons as tools for improving clarity, mobility and ease in your bodies, relieving tension, anchoring you to the present moment and to deepen your understanding of embodiment. You will work to enhance your teaching abilities through the refinement of your own body and sensory awareness. Students will have the opportunity to play with how they could incorporate somatic work into their teaching to promote a more wholistic, sensory experience in their classes. 

You will learn about the Ancient Wisdom of Ayurveda applied to our modern times. After introducing the general principles and discovering Doshas, you will look through the lens of Ayurveda to offer Yoga practices that bring balance and health to ourselves and meet the needs of your students in an individualised manner.

Ongoing teaching practicums give you the opportunity to identify your habits and develop your teaching style. You will receive individualised feedback from teachers and peers throughout to support you as you refine your teaching. We will adapt teaching challenges to suit your needs and take you as close to your teaching edge as you dare to go.

Find, explore and liberate your authentic voice through voice exercises, toning and singing.

Nada Yoga, the Yoga of Sound, invites you to experience your body as an instrument and connect with the physical sensations of sound in your body. Kirtan is the singing of Sanskrit mantras in a call and response style and is a joyous path to pure bliss. We will raise the roof on a weekly kirtan session whilst encouraging those of who hear a quiet whisper about leading a chant to step up. 

Inspired by the work of Marshall Rosenberg, learn how we all have the same basic emotional needs eg. connection, honesty, peace, meaning, recognition and to be known and understood. We'll practice using the tools together to heighten connection, resolve conflict, increase empathy and create significance in our every day lives.

Deep self-enquiry is facilitated individually and through group circles and triads. Active listening and authentic sharing takes place within a supportive environment, creating a healing space of connection and community. Truth speaking and being witnessed in that truth is a powerful medium of transformation.

Explore the subtle energies of the chakras and discover Yantra Yoga, the sacred geometry system based on the psychology of the chakras. This is shared as a tool for greater understanding of where our beliefs and behaviors come from and how we can balance and align our energies for a more harmonious life.

Restorative yoga for deep rest and relaxtion. Much needed in a world of constant stimulation.

EFT or tapping is a fantastic tool to assist with expanding the edge of your comfort zone. You will be lead through some group experiences of EFT and supported in continued self practice.

Dance Mandala is a transformational movement meditation, an authentic and intelligent movement playground. It provides the freedom to express and explore within an intuitive structure. It is optional and offered outside of normal class hours.

Marketing, Legalities & Ethics of Yoga Teachers, Insights, Inspiration and Support in making your own business plan.

Certification

This course is registered with Yoga Alliance at the 300hr level.

Schedule

TIME
ACTIVITY
7:00 AM - 10:00 AM
Asana, Pranayama, Mantra & Meditation
10:00 AM - 11:00 AM
Breakfast and morning break
11:00 AM - 1:00 PM
Mid session: Theory, advanced methodology
1:00 PM - 4:00 PM
Lunch and afternoon break
4:00 PM - 6:30 PM
Asana, teaching practice, Circle work

Reviews

Koh Phangan, Thailand

Koh Phangan is a holiday gem in the southeast region of Thailand. Surrounded by beautiful beaches and lush tropical jungle, the island is an absolute paradise oasis. 

Mostly known for yoga, detox and spiritual retreats, Haad Salad offers quietude to recharge the body and mind. It consists of a small, beautiful peaceful beach in a secluded bay.

Koh Phangan is easily accessed by ferries from the neighbouring island of Koh Samui, where there is an international airport with good daily connections to Singapore, Hong Kong and Bangkok.


Venue   Serenity Residence
Serenity Residence, Venue for 36 Days 300Hr Transformational Yoga Teacher Training

What is striking when arriving at Serenity is the beauty of the place: the flowers of multiple colors covering Serenity up to the roofs of the houses which are themselves covered with multicolored flowers, the view due west on the sea allows to admire magnificent sunsets from your private terrace and all the places of serenity and what also strikes is the quietness of the place, vibrations, beneficial waves emanent from the place.

Serenity Residence is the ideal location for yoga retreats and teacher trainings. The venue boasts accommodations up to 19 persons fully furnished with kitchens, wifi and sea views, a dedicated restaurant (vegetarian & vegan), a beautiful yoga Shala, covered, protected and equipped (up to 35 people max), a special “Fire ceremonial space” between the sea and a magnificent tree as well as its own private beach with coral reef and stunning sunsets.

Serenity merges Thai and Mediterranean vibes, making it a tranquil and picturesque place to unwind and enjoy life. The perfect set-up to host your group events, accommodating up to 35 people. Walk right out into the beautiful ocean and be surrounded by nature during your stay.

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