A quiet, peaceful, and exclusive escape in the amazing Phang Nga bay, boasting a 10km-long strip of unspoilt beach perfect for a relaxing and laid-back holiday.


Join this 4-day retreat, a uniquely tailored holistic retreat package inclusive of yoga, meditation, healing spa treatments and a healthy culinary program. The program follows a simple schedule each day beginning with yoga, meditation and breakfast. This is followed by a healing spa treatment along with a healthy culinary lunch. In the late afternoon, another session of yoga and meditation. 


This retreat is specially designed for those who seek a superior wellness experience. This program will help you take care of your health by using nature to heal your body, mind and soul. The treatments combine knowledge of old Thai Holistic Medicine with analysis of the 4 life elements.


During this retreat, you will undergo mind purification sessions which reduce stress and anxiety. Body Rejuvenation is a spa program for relaxation and Health Balance with nutritious meals that suit your specific needs. This combination offers a truly holistic means of discovering health, wellness and balance. 


The retreat package includes 

your luxury accommodation

yoga

meditation

healing spa treatments 

and all spa cuisine meals. 

Prepare for four days of deep bliss and emerge with a radiant glow that lasts long after you leave this slice of paradise.

Retreat

Phuket, Thailand
Available all year round

Styles

  • Dynamic
  • General
  • Hatha
  • Restorative

Food

  • Raw Food
  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
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    Deposit
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Location

Phuket, Thailand

Phang Nga is a coastal province on the Andaman Sea with scenic forests and islands. The province offers superb natural beauty both onshore and underwater. Phang Nga is also the name of the city that serves as the provincial capital.


Phang Nga is a province equally renowned for its beautiful land, spectacular bay, and amazing islands; Phang Nga national parks feature magnificent scenery with immensely different attractions. Most famous is Phang Nga Bay National Park, a geological wonder filled with islets, sunken caverns, and startling rock formations rising vertically out of the sea. The bay is extremely sheltered and therefore ideal for expeditions on sea kayak that explore the many fascinating caverns and islands throughout the bay.


There are daily bus services from Bangkok to Phang Nga departing in the morning and evening. Traveling time is around 12 hours.

Food

Your package includes daily Spa Cuisine breakfast, lunch and dinner, plus twice daily detox juices.

Indulge in award winning dining and an explosive journey of Asian flavors. Enjoy nutritious wholesome cuisine carefully crafted using healing herbs, and delicious Thai food filled with exotic spices.

Full Description

A quiet, peaceful, and exclusive escape in the amazing Phang Nga bay, boasting a 10km-long strip of unspoilt beach perfect for a relaxing and laid-back holiday.


Join this 4-day retreat, a uniquely tailored holistic retreat package inclusive of yoga, meditation, healing spa treatments and a healthy culinary program. The program follows a simple schedule each day beginning with yoga, meditation and breakfast. This is followed by a healing spa treatment along with a healthy culinary lunch. In the late afternoon, another session of yoga and meditation. 


This retreat is specially designed for those who seek a superior wellness experience. This program will help you take care of your health by using nature to heal your body, mind and soul. The treatments combine knowledge of old Thai Holistic Medicine with analysis of the 4 life elements.


During this retreat, you will undergo mind purification sessions which reduce stress and anxiety. Body Rejuvenation is a spa program for relaxation and Health Balance with nutritious meals that suit your specific needs. This combination offers a truly holistic means of discovering health, wellness and balance. 


The retreat package includes 

your luxury accommodation

yoga

meditation

healing spa treatments 

and all spa cuisine meals. 

Prepare for four days of deep bliss and emerge with a radiant glow that lasts long after you leave this slice of paradise.

What is included

  • Accommodation
  • Air-Con Room
  • All Meals
  • Pool
  • Spa
  • WiFi Internet
  • Daily Breakfast
  • Massage
  • Meditation
  • Spa Treatment
  • Yoga
  • Facilities Access
  • Fitness Centre
  • Raw Food
  • Vegan
  • Vegetarian
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Schedule

TIME
ACTIVITY
6:30 AM - 8:00 AM
Morning Yoga and Meditation
9:00 AM - 10:00 AM
Breakfast
12:00 PM - 1:00 PM
Healing Massage Therapy
1:30 PM - 2:30 PM
Lunch
4:30 PM - 5:30 PM
Evening Yoga and Meditation
7:00 PM - 8:00 PM
Dinner

Time Off

Appreciate the beauty of the Natai Beach which offers breathtaking sunset views on the azure sea. You can also take a time alone to connect deeply with yourself with a quiet meditation in secluded gardens of the resort. You can also treat yourself with a freshly curated meal at one of the restaurants.

Reviews

Accommodations

Ocean View Loft at Aleenta Phuket Resort & Spa

Ocean View Loft

Breathe in the ocean splendor. These lofts with ocean view are expansive in height and depth with an Infinity pool extending from your private sundeck… Exciting design and individually unique.

These chic and stylish loft suites are 77 sq. m. accommodations that offer King-sized beds, double-height ceilings and glass walls open to a private sun deck with large swimming pool and a full view of the sea. Both the downstairs living room and the upstairs bedroom enjoy magnificent sea views. ​

Pool Suite at Aleenta Phuket Resort & Spa

Pool Suite

Embrace the ocean breeze. Enjoy a romantic getaway directly on the beach with your own private 7 meter pool… Luxury can be so simple.

These 71 square metered pool suites are right on the beach. Designed with an 'Outside-Living-In' concept, the suite features a King-sized bed, floor to ceiling retractable glass walls to allow a full view of the Andaman Sea; each with private pool, private Jacuzzi and beach terrace.​

Grand Pool Villa at Aleenta Phuket Resort & Spa

Grand Pool Villa

The ultimate Pool Villas at the resort have been designed to embrace 'Outdoor Living - In' concept by creating a harmonious flow between the large private pool and the expansive interior of the villa, walk out on to the pool or outside Jacuzzi from your bedroom.

This accommodation is a spacious 41 square metered room and each Villa features its own private King-sized bed for you to wind down countless hours while reveling in the sun or sipping on cocktails from the extensive menu. This is a superb choice for a ‘no tan line’ vacation in complete privacy. ​

Phuket, Thailand

Phang Nga is a coastal province on the Andaman Sea with scenic forests and islands. The province offers superb natural beauty both onshore and underwater. Phang Nga is also the name of the city that serves as the provincial capital.


Phang Nga is a province equally renowned for its beautiful land, spectacular bay, and amazing islands; Phang Nga national parks feature magnificent scenery with immensely different attractions. Most famous is Phang Nga Bay National Park, a geological wonder filled with islets, sunken caverns, and startling rock formations rising vertically out of the sea. The bay is extremely sheltered and therefore ideal for expeditions on sea kayak that explore the many fascinating caverns and islands throughout the bay.


There are daily bus services from Bangkok to Phang Nga departing in the morning and evening. Traveling time is around 12 hours.

Venue   Aleenta Phuket Resort & Spa
Aleenta Phuket Resort & Spa, Venue for 4 Day Mind Treasured Retreat

Located on the sunset side of the Andaman Sea and the pristine Natai Beach, the 5 Star Aleenta Phuket Resort & Spa in Phang Nga is just 20 minutes north of the Phuket International Airport, short distance away from the Blue Canyon Golf Course and the picturesque Phang Nga Bay.


The concept of "all suites, all private" is delivered in luxury suites and villas, come with plenty of private space. Aleenta's luxury resort accommodation range in sizes from 80m for smallest suites to up to 5-bedroom beachfront Grand Villas.


The Aleenta offers a Grand Deluxe Pool Villa (180 m²), that features a separate living room, private pool and view-protected sun terrace. Upgraded rooms are available upon request.


Each morning beginning at 07:30, fresh juice, fruit, and drinks are available before meditation. The Yoga Classes take place in the Yoga Studio at “Aleenta“. It is also possible to book Private Yoga Sessions with Patricia Thielemann or with her experienced Spirit Yoga Mentor Teachers.You are welcome to compliment your Spirit Yoga Practice with the many offerings the hotels provide, including sunset sailing, sports and private romantic dinners.


Families with children and partners who are not practicing yoga are also welcome. The “Ayurah Wellness Centre“ at the “Aleenta“ offers a full-line of massage treatments, including traditional Thai massages, Thai massages, top-of-the-line facial, hair and nail treatments, and the signature Vichy Shower Room.


The children can enjoy the full-programming of the“Explorers’ Club,“ which offers child-care and outdoor activities such as mountain biking, snorkeling, diving and fishing (additional fees may apply). Organized day trips are booked directly at the hotel. In addition, you
have the opportunity to explore the island of Phuket and Phang Nga area on your own with the hotel’s rental cars. There are also a number of challenging local golf courses nearby.