A quiet, peaceful, and exclusive escape in Phang Nga, Natai Beach is a 2 km stretch of beach just north of Phuket Island. It boasts of a 10km-long strip of unspoilt beach perfect for a relaxing and laid-back holiday. Located on the pristine Natai Beach is the stunning 5-star Aleenta Phuket Resort & Spa which offers a beautiful and private setting for a getaway with friends, a romantic adventure or a much deserved solo holiday.

Join this 4-day Aleenta Mind Treasured Retreat, a uniquely tailored holistic retreat package inclusive of yoga, meditation, healing spa treatments and a healthy culinary program. Offered exclusively by Ayurah Wellness Center at Aleenta Phuket Resort and Spa, this retreat is specially designed for those who seek a superior wellness experience. This program will help you take care of your health by using nature to heal your body, mind and soul. The treatments combine knowledge of old Thai Holistic Medicine with analysis of the 4 life elements.

The program follows a simple schedule each day beginning with yoga, meditation and breakfast. This is followed by a healing spa treatment along with a healthy culinary lunch. Thereafter, you are given some free time to enjoy the beach, and in the late afternoon, another session of yoga and meditation. Each day will then be topped off with a little indulgence - a healthy dinner at The Edge, Aleenta’s beachfront fine dining restaurant.

During this retreat, you will undergo mind purification sessions which reduce stress and anxiety through yoga and meditation. Body Rejuvenation is a spa program for relaxation and Health Balance offers nutritious meals that suit your specific needs. This combination offers a truly holistic means of discovering health, wellness and balance. The retreat package includes your luxury accommodation, yoga, meditation, healing spa treatments and all spa cuisine meals. Prepare for three days of deep bliss and emerge with a radiant glow that lasts long after you leave this slice of paradise.

What is included

  • Accommodation
  • Air Conditioned Room
  • All Meals
  • Pool
  • Spa
  • WiFi Internet
  • Daily Breakfast
  • Massage
  • Meditation
  • Spa Treatment
  • Yoga


6:30 AM - 8:00 AM
Morning Yoga and Meditation
9:00 AM - 10:00 AM
12:00 PM - 1:00 PM
Healing Massage Therapy
1:30 PM - 2:30 PM
4:30 PM - 5:30 PM
Evening Yoga and Meditation
7:00 PM - 8:00 PM
TIME OFF Appreciate the beauty of the Natai Beach which offers breathtaking sunset views on the azure sea. You can also take a time alone to connect deeply with yourself with a quiet meditation in secluded gardens of the resort. You can also treat yourself with a freshly curated meal at one of the restaurants.
Venue   Aleenta Phuket Resort & Spa

Located on the sunset side of the Andaman Sea and the pristine Natai Beach, the 5 Star Aleenta Phuket Resort & Spa in Phang Nga is just 20 minutes north of the Phuket International Airport, short distance away from the Blue Canyon Golf Course and the picturesque Phang Nga Bay.

The concept of "all suites, all private" is delivered in luxury suites and villas, come with plenty of private space. Aleenta's luxury resort accommodation range in sizes from 80m for smallest suites to up to 5-bedroom beachfront Grand Villas.

The Aleenta offers a Grand Deluxe Pool Villa (180 m²), that features a separate living room, private pool and view-protected sun terrace. Upgraded rooms are available upon request.

Each morning beginning at 07:30, fresh juice, fruit, and drinks are available before meditation. The Yoga Classes take place in the Yoga Studio at “Aleenta“. It is also possible to book Private Yoga Sessions with Patricia Thielemann or with her experienced Spirit Yoga Mentor Teachers.You are welcome to compliment your Spirit Yoga Practice with the many offerings the hotels provide, including sunset sailing, sports and private romantic dinners.

Families with children and partners who are not practicing yoga are also welcome. The “Ayurah Wellness Centre“ at the “Aleenta“ offers a full-line of massage treatments, including traditional Thai massages, Thai massages, top-of-the-line facial, hair and nail treatments, and the signature Vichy Shower Room.

The children can enjoy the full-programming of the“Explorers’ Club,“ which offers child-care and outdoor activities such as mountain biking, snorkeling, diving and fishing (additional fees may apply). Organized day trips are booked directly at the hotel. In addition, you
have the opportunity to explore the island of Phuket and Phang Nga area on your own with the hotel’s rental cars. There are also a number of challenging local golf courses nearby.



Indulge in award winning dining and an explosive journey of Asian flavors at Aleenta Phuket in Phang Nga. Enjoy nutritious wholesome cuisine carefully crafted using healing herbs, and delicious Thai food filled with exotic spices.

Your package includes daily Spa Cuisine Breakfast, Lunch and Dinner.

For something extra special, private dining is the ultimate choice - from a romantic dinner for two to a beach barbeque with friends. Refreshing drinks are also available throughout the day and night at the resort.




Check-in for 4 days in one of the most luxurious resorts in Thailand! Aleenta Resort & Spa proudly presents a unique offering of Ayurah Spa Wellness Centre which will nurture your mind and body with treatments, cuisine, yoga and meditation that will diminish your stress, help you feel at ease fuel your cells (and tastebuds!) with mouth-watering healthy gourmet cuisine. Feel pampered as you let go of your worries and trust the hands of the experts to guide you to a place of serenity.

Marionne B.

Yovada Wanderer

  Phuket, Thailand

Phang Nga is a coastal province on the Andaman Sea with scenic forests and islands. The province offers superb natural beauty both onshore and underwater. Phang Nga is also the name of the city that serves as the provincial capital.

Phang Nga is a province equally renowned for its beautiful land, spectacular bay, and amazing islands; Phang Nga national parks feature magnificent scenery with immensely different attractions. Most famous is Phang Nga Bay National Park, a geological wonder filled with islets, sunken caverns, and startling rock formations rising vertically out of the sea. The bay is extremely sheltered and therefore ideal for expeditions on sea kayak that explore the many fascinating caverns and islands throughout the bay.

There are daily bus services from Bangkok to Phang Nga departing in the morning and evening. Traveling time is around 12 hours.