Summary

Whether you’re a yogi, surfer, adventure-seeker or wellness-inspired traveler, this 4 Day retreat will help you find a connection with yourself, your breath, the ocean and the planet.  

Retreat to Cocoa Beach in Florida which offers warm, turquoize waters, lazy lagoons and the best waves for beginner to intermediate surfers. Sykes Creek and the Indian River provide endless paddling choices. Nestled 100 yards between the Atlantic Ocean and the Banana River this retreat house is the perfect place to begin and end your day!

Yoga is known to complement most sports, sup and surfing included. In fact, there is no better place to practice your surf skills than in the East Coast surf capital of Cocoa Beach. Your time to reconnect can be enjoyed in meditation workshops, relaxing massage and sunrise yoga as well as stand up paddle board yoga along the beautiful Banana River, all topped off with a beautiful sunny weather! 

Enjoy the grace and tranquility of the open ocean, bright aqua waters, and healing sessions on the beach. Rediscover your bliss and connect to you in this 4 day Beach Yoga Retreat which includes:


your accommodation

5 Meals in total (breakfast and lunch on day 2 and 3; Day 4 is breakfast only)

3 Daily Sunrise Beach Yoga Classes

2 Surf Lessons for Beginners or Advanced

2 SUP Yoga Lessons

2 Private Yoga & Meditation Sessions


And one Private Session of your Choosing :

Yoga (Hatha Yoga, Vinyasa Yoga, Power Yoga, Yin Yoga, Restorative Yoga, Beach Yoga)


OTHER:

SUP Eco Experience Birding or Manatee
SUP Yoga Advanced Asana Class
Surf Lesson
Flower Essence Session with Tea & Personalized Formula
Chakra Clearing Meditation with Sound Healing
Crystal Reiki Chakra Balancing
Reiki Healing Session
Directed Energy Healing Session
Bach Flower Essence Session
Vitalist Herbal Nutrition
Cord Cutting

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Retreat

Florida, USA
Available all year round

Styles

  • Hatha
  • Power
  • Restorative
  • Vinyasa
  • Yin

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
    Available all year round
  • PRICE
    USD  
    Deposit
    USD
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    Free cancellation*
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Location

Florida, USA

Cocoa Beach is a Florida city known for its beach and surf breaks. An hour’s drive east of Orlando on Florida’s beautiful Space Coast, Cocoa Beach offers endless ways to enjoy recreation and leisure.

Besides offering the best of Florida’s beaches, you can also take eco-tour adventures on a kayak tour or airboat, experience the natural wildlife, wildlife, visit the Kennedy Space Center, museums and historic sites, or enjoy shopping or eating out in the great array of cafes and restaurants. There are plenty of sports options including golf and plenty of adventurous watersports.

Cocoa Beach is not only the perfect holiday destination, it is also affordable with plenty of options, activities, eateries and hotels to suit every budget. Fly into Orlando International Airport and then you can hire a car or get bus, shuttle or private taxi.

Food

Nourish your body with beautifully prepared meals, Vegan or Omnivore- cooked with love and nourishing whole foods by the professional cook. This retreat promises to leave you feeling invigorated, rejuvenated and with memories to last a lifetime.

You will be provided with 5 meals in total - Breakfast and lunch on day 2 and 3; Day 4 is breakfast only.

Full Description

Whether you’re a yogi, surfer, adventure-seeker or wellness-inspired traveler, this 4 Day retreat will help you find a connection with yourself, your breath, the ocean and the planet.  

Retreat to Cocoa Beach in Florida which offers warm, turquoize waters, lazy lagoons and the best waves for beginner to intermediate surfers. Sykes Creek and the Indian River provide endless paddling choices. Nestled 100 yards between the Atlantic Ocean and the Banana River this retreat house is the perfect place to begin and end your day!

Yoga is known to complement most sports, sup and surfing included. In fact, there is no better place to practice your surf skills than in the East Coast surf capital of Cocoa Beach. Your time to reconnect can be enjoyed in meditation workshops, relaxing massage and sunrise yoga as well as stand up paddle board yoga along the beautiful Banana River, all topped off with a beautiful sunny weather! 

Enjoy the grace and tranquility of the open ocean, bright aqua waters, and healing sessions on the beach. Rediscover your bliss and connect to you in this 4 day Beach Yoga Retreat which includes:


your accommodation

5 Meals in total (breakfast and lunch on day 2 and 3; Day 4 is breakfast only)

3 Daily Sunrise Beach Yoga Classes

2 Surf Lessons for Beginners or Advanced

2 SUP Yoga Lessons

2 Private Yoga & Meditation Sessions


And one Private Session of your Choosing :

Yoga (Hatha Yoga, Vinyasa Yoga, Power Yoga, Yin Yoga, Restorative Yoga, Beach Yoga)


OTHER:

SUP Eco Experience Birding or Manatee
SUP Yoga Advanced Asana Class
Surf Lesson
Flower Essence Session with Tea & Personalized Formula
Chakra Clearing Meditation with Sound Healing
Crystal Reiki Chakra Balancing
Reiki Healing Session
Directed Energy Healing Session
Bach Flower Essence Session
Vitalist Herbal Nutrition
Cord Cutting

What is included

  • Accommodation
  • Yoga Props
  • Massage
  • Meditation
  • WiFi Internet
  • Yoga
  • 2 Meals
  • Vegan
  • Vegetarian
CLICK HERE TO CHECK AVAILABILITY  

Meet The Facilitators

 

Schedule

TIME
ACTIVITY
6:30 AM - 7:30 AM
Group Beach Yoga Class
7:30 AM - 9:30 AM
Breakfast Break
9:30 AM - 11:30 AM
Surf Lesson
11:30 AM - 1:00 PM
Lunch
1:00 PM - 2:00 PM
Private Yoga & Meditation Session
2:30 PM - 7:00 PM
Free Time
7:00 PM - 8:00 PM
Easy Sunset Paddle

Reviews

Accommodations

Twin Share Room at Full Circle Wellness Studio

Twin Share Room

The Double Shared Third Eye/Crown Chakra Room has two single beds to sleep two students. The rooms are lovely and bright, and have fans for cooling. This rooms offers plenty of space and is the ideal way to spend your teacher training.

The house has two full sized bathrooms, an outdoor shower, full kitchen, washer/drier, wifi, and it is air conditioned. Nestled behind a lovely restaurant called the Fat Snook you are directly across the street from the ocean with its very own public beach access. On the other side of the home about two doors down is the banana river.​

Private Room at Full Circle Wellness Studio

Private Room

Treat yourself to a lovely spacious private room during the teacher training with Full Circle Wellness. The room has plenty of natural light and a beautiful large bed with bedding provided. 

The house has two full sized bathrooms, an outdoor shower, full kitchen, washer/drier, wifi, and it is air conditioned. Nestled behind a lovely restaurant called the Fat Snook you are directly across the street from the ocean with its very own public beach access. On the other side of the home about two doors down is the banana river. Our Full Circle Yoga Teacher Training house is set up to embody all seven chakras that are represented throughout the house and the back porch.

CLICK HERE TO CHECK AVAILABILITY  

Florida, USA

Cocoa Beach is a Florida city known for its beach and surf breaks. An hour’s drive east of Orlando on Florida’s beautiful Space Coast, Cocoa Beach offers endless ways to enjoy recreation and leisure.

Besides offering the best of Florida’s beaches, you can also take eco-tour adventures on a kayak tour or airboat, experience the natural wildlife, wildlife, visit the Kennedy Space Center, museums and historic sites, or enjoy shopping or eating out in the great array of cafes and restaurants. There are plenty of sports options including golf and plenty of adventurous watersports.

Cocoa Beach is not only the perfect holiday destination, it is also affordable with plenty of options, activities, eateries and hotels to suit every budget. Fly into Orlando International Airport and then you can hire a car or get bus, shuttle or private taxi.

  • 4 Day SUP, Surf And Zen Retreat Florida, USA
Venue   Full Circle Wellness Studio
Full Circle Wellness Studio, Venue for 4 Day SUP, Surf And Zen Retreat Florida, USA

The Wellness Studio is in Cocoa Beach, Florida and offers a wide array of weekly classes as well as yoga teacher training programs. Classes range from all level-vinyasa, morning slow flow, power yoga, restorative yoga, yin yoga, yoga fundamentals and more. Guest teachers and workshops are also on offer. All classes are taught by qualified, passionate and enthusiastic yoga teachers sure to inspire and assist everyone on their yoga path no matter their level of yoga experience. The studio is located on North Atlantic Avenue, a beautiful area of Cocoa Beach. After class, dip in the ocean, grab a smoothie from a  nearby cafe and enjoy the sunshine and smiles that this area is so well known and loved for.  

There is a separate house for students participating in a teacher training. This is a year-round Yoga Teacher Training House. The rooms are convertible based on training size and what students book. One of these rooms converts to 6, three bunks in a room.  Three bedrooms, two full sized bathrooms, an outdoor shower, full kitchen, washer/drier, wifi, and it is air conditioned. Nestled behind a lovely restaurant called the Fat Snook you are directly across the street from the ocean with its very own public beach access. On the other side of the home about two doors down is the banana river. The Full Circle Yoga Teacher Training house is set up to embody all seven chakras that are represented throughout the house and the back porch. This house is a beachy paradise!!