4 Day Culinary & Healthy Eating Retreat


Join in the heart of Ubud for 4 exciting days where you will learn and savour delectable flavours in this inspiring raw food culinary retreat. With this award-winning culinary team, you are embarking on an inspiring gastronomical journey.

Study under the expertise of one of the world’s most highly regarded gourmet team of chefs that specialise in the art of raw food cuisine. Take home an in-depth understanding of this extraordinary 'Cuisine for Life'. 

You will gain vital information on what raw vegan living foods are and their benefits, as well as knowledge on how to prepare these mouth-watering meals at home. The culinary pros will guide you through key techniques including juicing, sprouting, smoothies, sweet and savory blending, fermenting, low-temperature baking and dehydrating. 

Learn numerous recipes and experience dynamic hands-on preparation, including blending flavours and textures of key seasonal ingredients and creating outstanding food presentations. Celebrate the closing of each day with delicious chef’s tastings. 

This retreat includes a balance of daily culinary trainings with the healing sanctuary’s finest anti-aging and natural rejuvenation therapies inspired by traditional Balinese remedies. Enjoy a perfect combination of culinary inspiration and superfood therapies within the gracious surroundings of an eco-luxury wellness retreat. 

The retreat package includes -

3 nights accommodation in one of the riverside suites

all gourmet healing cuisine

2 culinary training sessions

Choice of back, neck, and head massage or reflexology

Sakti Bathing ritual in your private bathhouse

and airport transfers


The Beauty Sanctuary leads the way back to nature by capturing the healing powers of plants and preserving village remedies. All-natural and superfood ingredients are combined with a comprehensive range of authentic beauty rituals, fresh organic bathing and skin care, and the deeply relaxing touch of healing massages from dedicated therapists

The formula for the pure, plant-sourced products was inspired by traditional Balinese recipes and perfected with innovative methods for deeply nourishing, long-lasting beauty. Nearly every treatment is freshly prepared from raw ingredients to provide a nutrient-rich living food for your skin. 

Revive your radiance with the force of nature within the spiritually-restful environment of this Beauty Sanctuary.


Bali, Indonesia
Available all year round


  • Dynamic
  • General
  • Hatha
  • Restorative


  • Raw Food
  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced


  • Details
    Available all year round
    Best Price Guarantee
    Free Cancellation*


You will experience nature’s finest healing cuisine prepared by an expert team of devoted chefs. As part of your retreat, you will enjoy seven breakfasts, six lunches, and seven dinners - many of which you will have a hand in making and creating yourself! Prepare to be amazed at how delicious healthy food can truly be. 

By integrating raw living foods into your daily life, you can look forward to wellness, greater energy and mental clarity, a positive outlook on life and spiritual awakening. These nutrient-rich foods are also effective in treating allergies, digestive disorders, weak immune systems, high cholesterol, obesity and weight problems, as well as various mental, emotional and skin disorders.


  • Accommodation
  • Air-Con Room
  • Airport Transfer
  • Equipment
  • All Meals
  • Pool
  • Spa
  • WiFi Internet
  • Raw Food
  • Vegan
  • Vegetarian


Riverside Suite at Fivelements, Puri Ahimsa

Riverside Suite

Each riverside suite is housed in a private pavilion fashioned after a sacred spiral and embellished with traditional Balinese ‘Songket’ textiles and antique touches. Each has a spacious terrace overlooking Bali’s sacred Ayung River, with a healing alfresco bathhouse including chromotherapy lighting, air-conditioning, sound system with iPod dock, Wi-Fi Internet access, safety box, hairdryer and a generous array of amenities.



Bali, Indonesia

Ubud is the spiritual heart of Bali, a majestic small town, surrounded by rice paddie fields and rainforest and dotted with Hindu temples and shrines everywhere.

Home to many yoga centers, health cafes and streets of local craft shops. The soft temple bells encapsulate Ubud’s magic with historic temples built on almost every street corner. 

There are international flights daily to Denpasar International airport from all over the world. The best way to get around in Bali is by car service and the journey to Ubud from the airport will take at least one hour. 

Venue   Fivelements, Puri Ahimsa
Fivelements, Puri Ahimsa, Venue for 4 Day Culinary & Healthy Eating Retreat

This enchanting Balinese setting, with indoor and outdoor spaces set against the serene and beautiful backdrop of the sacred Ayung River, makes Fivelements, Puri Ahimsa an inspiring location for yoga & meditation retreats and other special events or celebrations.

Choose to hold your memorable retreat or program in the inspirational circular, bamboo Mandalas or two-storey Sakti Dining Room, within the lush gardens with their sacred spaces and medicinal gardens, or on the riverside terrace beside the beautiful pool.

Fivelements, Puri Ahimsa offers a full range of audio-visual and presentation equipment. The innovative planners are on hand to support organizers by tailoring offerings to the specific needs of each particular group, and its team of technical and service staff are trained to cater to every aspect of function and meeting requirements.

Mandala Meeting Rooms: Mandala Agung, and Mandala Alit and Madya are multi-function venues, which can host up to 300 people and be used for the Sacred Arts of yoga, martial arts, visual arts, dance, music, writing, expressive arts and healing, as well as for exhibitions, workshops, retreats, weddings/special occasions, company meetings and more. All are equipped with sound systems.

Fivelements, Puri Ahimsa is located at Banjar Baturning, Mambal, Bali, Indonesia. Most visitors will arrive at Ngurah Rai International Airport, also known as Denpasar International Airport.