The Fitness & Culture Retreat is a happy mix of yoga, fitness and unique Tuscan cultural experiences. 


The friendly team will schedule your trips to local historic towns and traditional vineyards around the yoga and fitness activities, allowing you to get the most out of your getaway.


This package is designed for those people who love to be active and are wanting to exercise more and possibly become fitter and healthier. 


The retreat is set up so that you can participate in 2 to 3 sessions per day, choosing from yoga, HIIT, barre an hiking. 


All activities are optional so you can do as much as you please, or take it easy and have a day off too. 


The exercise is broken up with a number of cultural activities such as a wine tasting, an extra virgin olive oil tasting and a trip to a local historic town. 


You are welcome to explore further, try additional markets and tastings or visit the thermal baths- there is plenty to explore if you wish to get a real feel for this special region.

There are daily circuit training sessions that are customized to suit your familiarity with interval training. They are held on the beautiful grounds of the resort, set against great views and are a fun and engaging way to improve ones’ fitness level and stamina. 


You may also select from a variety of hiking options to truly appreciate the gorgeous scenery of the Tuscan countryside. The hikes vary in distance and can be customised to suit your desired level. All fitness sessions are suitable to all levels of fitness.


The retreat package includes 

your beautiful comfortable accommodations

three healthy meals per day

twice daily yoga

hiking and or circuit training

a workshop on sun salutations

weekly guided meditations

a wine tasting tour, olive oil tour

local town excursions 

and pick up from the local train station. 


Optional extras include private yoga or training sessions, extra massage, personalised exercise plan, trip the thermal baths, cooking classes, and horse riding. Take this time to focus on you and get the most out of your stay in beautiful Tuscany. Please note the duration of the retreat is flexible, please inquire if you would like your stay to be longer or shorter.

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Dynamic Yoga

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
  • PRICE
    USD  
    Pay 15% Deposit
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    Best Price Guarantee
    No Booking fees
    Free cancellation
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Location

Tuscany, Italy

Located in the diverse and amazing panorama in Tuscany is the beautiful Chianti region, that encompasses Florence and Siena. It is distinguished through its diverse and scenic landscapes and its famous historic wines. For centuries, this little picturesque town in Italy have inspired many poets, and artists through its soft rolling hills covered with rows of grapes, quaint hamlets, low lying forests, stone farmhouses, and romantic and luxurious villas.

There are many itineraries found in this little land which will inspire your souls and offer you the warmest hospitable characteristic of Chianti. In this town you'll find places full of history, traditions and delicious variations of a very special brand of Chianti wine. The Chianti area is the perfect place for you to explore the hidden treasures of Tuscany as whole without having to stay in the crowded cities. The hamlets of Montefioralle and Volpaia, and the beautiful towns of Greve, Panzano, Radda, and Castellina are the beautiful and absolute gems that you should try to see, as you take a tour in this wonderful area.

Food

The meal plan is a well-rounded diet that is nutritionally balanced, wholesome and delicious. The food will be anything but bland as it is not fair to come to Tuscany and not take advantage of the fabulous food the region has to offer! The chefs strive to source food locally thus not only getting the freshest food possible but also lowering the carbon footprint. All meals and snacks are included in the price.

Full Description

The Fitness & Culture Retreat is a happy mix of yoga, fitness and unique Tuscan cultural experiences. 


The friendly team will schedule your trips to local historic towns and traditional vineyards around the yoga and fitness activities, allowing you to get the most out of your getaway.


This package is designed for those people who love to be active and are wanting to exercise more and possibly become fitter and healthier. 


The retreat is set up so that you can participate in 2 to 3 sessions per day, choosing from yoga, HIIT, barre an hiking. 


All activities are optional so you can do as much as you please, or take it easy and have a day off too. 


The exercise is broken up with a number of cultural activities such as a wine tasting, an extra virgin olive oil tasting and a trip to a local historic town. 


You are welcome to explore further, try additional markets and tastings or visit the thermal baths- there is plenty to explore if you wish to get a real feel for this special region.

There are daily circuit training sessions that are customized to suit your familiarity with interval training. They are held on the beautiful grounds of the resort, set against great views and are a fun and engaging way to improve ones’ fitness level and stamina. 


You may also select from a variety of hiking options to truly appreciate the gorgeous scenery of the Tuscan countryside. The hikes vary in distance and can be customised to suit your desired level. All fitness sessions are suitable to all levels of fitness.


The retreat package includes 

your beautiful comfortable accommodations

three healthy meals per day

twice daily yoga

hiking and or circuit training

a workshop on sun salutations

weekly guided meditations

a wine tasting tour, olive oil tour

local town excursions 

and pick up from the local train station. 


Optional extras include private yoga or training sessions, extra massage, personalised exercise plan, trip the thermal baths, cooking classes, and horse riding. Take this time to focus on you and get the most out of your stay in beautiful Tuscany. Please note the duration of the retreat is flexible, please inquire if you would like your stay to be longer or shorter.

What is included

  • Accommodation
  • All Meals
  • Excursion
  • Facilities Access
  • Meditation
  • Pool
  • Tour
  • Yoga
  • Vegan
  • Vegetarian
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Private Room at Hotel La Forra

Private Room

Enjoy the splendours of the Italian countryside with this lovely room.  Comfortable and with evident touches of the Tuscan region, you are sure to find deep rest and rejuvenation. 

Meet The Facilitators

 

Reviews

Tuscany, Italy

Located in the diverse and amazing panorama in Tuscany is the beautiful Chianti region, that encompasses Florence and Siena. It is distinguished through its diverse and scenic landscapes and its famous historic wines. For centuries, this little picturesque town in Italy have inspired many poets, and artists through its soft rolling hills covered with rows of grapes, quaint hamlets, low lying forests, stone farmhouses, and romantic and luxurious villas.

There are many itineraries found in this little land which will inspire your souls and offer you the warmest hospitable characteristic of Chianti. In this town you'll find places full of history, traditions and delicious variations of a very special brand of Chianti wine. The Chianti area is the perfect place for you to explore the hidden treasures of Tuscany as whole without having to stay in the crowded cities. The hamlets of Montefioralle and Volpaia, and the beautiful towns of Greve, Panzano, Radda, and Castellina are the beautiful and absolute gems that you should try to see, as you take a tour in this wonderful area.

Venue   Hotel La Forra
Hotel La Forra, Venue for 4 Day Fitness & Culture Retreat

Set on a green Tuscan hilltop, the hotel property is a charming mix of classic Tuscan style and more modern comforts including a large swimming pool and a great restaurant. The property is spacious but retains a calm and welcoming atmosphere.

The hotel is also conveniently located for those interested in making day trips to the famous towns and cities in the area, including Florence, Arezzo and Siena.

The hotel features hotels rooms and apartments of various sizes, with one, two or three bedrooms, and all have an en-suite bathroom and are situated close to the restaurant.

At the hotel, there are views over the hills of Chianti and the Valdarno, providing our guests with moments of tranquility and sunshine that are typically Tuscan. There is also a second pool on the property as well as the activity room and the hotel restaurant.

Each of the hotel rooms are situated within walking distance of the pool and the hotel restaurant.