Positioned on a majestic hilltop, surrounded by preserved land, Sagrada Wellness is a one-of-a-kind Central Coast California yoga retreat destination. Sagrada Wellness is known for their boutique style Yoga Retreats, sacred Sanctuary, delicious rustic cuisine and Acupuncture Services in San Luis Obispo County California.
Leave the busy city life behind and enjoy a convenient yoga retreat getaway at a 45-acre mountain sanctuary. You are invited to come and stay and fall in love with California’s best-kept secret. Sagrada Wellness puts tremendous love and enthusiasm into their family run business and offer meaningful yoga retreats that leave you feeling inspired and grounded.
At Sagrada Wellness, you will be immersed in a digital detox environment. There is no internet connection, offering you the opportunity to connect to a deeper state of mind, replenishing the optimal version of you. The 45-acre mountain sanctuary is dedicated to peace and awakened doing.
Sagrada Wellness is also 100% solar powered - fueled by the sun's brilliant rays, committed to real and organic foods, and living with feathery creatures that present us with qi filled eggs every morning.
At the heart of its ranch is an organic herb garden. In the summer, heirloom tomatoes, lettuces and herbs are grown. Olive and fruit trees are integrated throughout Sagrada. Sagrada is committed to purchasing certified organic vegetables, grains and oils. They believe that when it comes to your health and well being, organics should be the first and only choice. Utilizing the nitrogen rich chicken manure for fruit trees and garden, Sagrada never sprays herbicides, pesticides or any synthetic chemical, which are harmful to the environment, the immediate watershed and ourselves.
Sagrada’s accommodations are in an architecturally designed modern farmhouse retreat. The newly constructed home designed by Co-owner and Architect Scott Currie has a contemporary, rustic, country aesthetic that offers guests a special place to reflect on peace, awareness and rejuvenation in the ranches majestic and natural landscape. Purified spring water and an abundance of fresh local fruit is always available. A cool cleanse in Sagrada's outdoor shower is refreshing after yoga, or a walk on one of Sagrada's nature trails. Sagrada's all-inclusive retreat is designed around a landscaped courtyard, where you can enjoy your meals, or a glass of wine at sunset. At the end of the day relax in the hot tub under the starry night skies.
Book a plane ticket going to the San Luis Obispo County Regional Airport. Commercial planes are allowed to land there, and this is the best and easiest way to reach your destination. You can either take a bus or a taxi going to the Sagrada Wellness Center, or arrange for an airport transfer going straight to the retreat place.
In such a fast-paced and technology-driven world, our bodies, minds, and souls become highly susceptible to sensory overload, leaving us feeling stressed and depleted.
This 4-day Peaceful retreat is designed to slow you down, cultivate mindfulness and present moment awareness while reconnecting you to the parts that get lost in the day-to-day shuffle.
Balance and harmony will be restored with rejuvenating yoga, time spent in nature, mind + heart opening meditation and prana expanding breath awareness.
Communal meal sharing and conscious eating practices offer time to reflect and share with new friends. Contemplative periods of silence are built into this retreat to quiet the mind, settle the emotions, decompress the nervous system, heighten the senses and increase clarity and connection to source energy.
Days will begin in contemplative silence with morning meditation, hiking along one of the most picturesque trails and yoga in the spacious, light filled studio that opens onto the trees, and majestic mountain views.
Midday, there will be opportunities for quiet, individual reflection in nature and in the late afternoon, you'll gather for yin / restorative / therapeutic yoga accompanied with organic aromatherapy, leaving you feeling grounded and at peace as you move into the evening hours.
Your days will culminate in more quiet time to take you into the realm of sleep with clarity, ready to receive and interpret the messages that are delivered during dreamtime.
Between activities, there will be plenty of time to take a dip in the saltwater pool overlooking the scenic landscape (weather permitting), soak in the hot tub under a sky full of stars, unwind in the reflection garden or lounge in a hammock.
Nurture your body with healing yoga sessions and uplift the spirit with invigorating walks through the natural countryside and reduce toxins with digital detox.
This retreat includes your
lovely accommodation
cleansing meals
vinyasa flow and restorative yoga classes
use of hot tub and saline pool
and plenty of free time on the majestic grounds for mindful walking, journaling, meditation and self reflection.
Quiet the mind and increase clarity and connection in this retreat.
Check in is after 2pm on the scheduled retreat date. Check out is noon on the scheduled last day of the retreat.
May 11 - 14, 2023
