Immerse in this peaceful and blissful ambience for those seeking a special place to unwind and rejuvenate. This stay will feed your soul with two kundalini yoga sessions per day.
The 4 Day Kundalini Yoga Retreat offers powerful healing effects in a short period. During this long weekend, you will reconnect with your true radiance utilising specific kundalini yoga and meditation classes and practices.
Of course, part of the journey is to clear out toxins from the body, clean the organs, clear the energy, relax the physical body, still the mind and open up the energy pathways. Be guided to enhance the experience with shamanic reiki healing that focuses on removing energetic blocks in the body, opening you up to a new way of experiencing life, love and energy.
You will be nourished with a specially designed menu which works alongside the yoga practices to detox the body, clean the liver and balance the body's PH, leaving you feeling refreshed and enlivened.
In the afternoons you will enjoy some lovely walks and make the most of the deserted beaches (sometimes for a sunset kundalini yoga class).
During the warmer months you will take in the sunshine by day and you will lie under the stars as much as possible come night - all the time!
As always with kundalini yoga, this programme is open to all, regardless of age and previous experience.
The cost of this retreat includes all your meals, all yoga and meditation classes, therapies and your relaxing accommodation.