• Detox

Experience the beauty of living in the countryside, this retreat offers an intimate getaway which involves wonderful food, yoga, guided meditations, and nutritional and lifestyle advice in this wonderful part of Norfolk. 


The retreat highlights the healing power of nature as it involves silent and contemplative walks in the countryside. 


Spring is the perfect time for a quick liver detox, as well as the perfect time for rest and rejuvenation. In this program, you will prepare and eat both raw and cooked, delicious, organic food. 


You will also learn about breathing techniques, nutrition, and practice guided meditation and yoga sessions.


You will return home with a basic and solid foundation in clean eating and healthy living as well as learn how to minimize toxin intake, support the body’s innate ability for detoxification, and lead a more balanced life. 


The package includes accommodations for 3 nights, organic food, juices and superfood shakes, extended daily yoga sessions, guided meditations, woodland walks, and lifestyle and nutrition advice.

Styles

  • Dynamic Yoga
  • Hatha Yoga
  • Restorative Yoga
  • Yoga Nidra
  • General Yoga
  • Vinyasa Yoga

Food

  • Raw Food
  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

Location

Norfolk, England

Situated in the English country Norfolk, West Lexham is a village nestled amongst the towns of Swaffham, Norwich and London. It is nestled right in a part of Norfolk that is pioneering permaculture and sustainability, evident in the Ecotech found in the village. It is a centre of sustainability that uses only wind turbine to generate energy. There are also plenty of exquisite restaurants, some Michelin star-rating, offering delicious and scrumptious meals, even gourmet recipes, and a chance to enjoy authentic West Lexham cuisine.

The village also showcases tourist destinations well-loved by visitors because of the stunning views and picturesque landscape. Just a few minutes away from the centre of West Lexham, is a beautiful medieval ruins – Castle Acre. It’s haunting beauty stands proud amongst the local countryside. You could also head down to the beautiful coast of Holkham, just 30 minutes away from West Lexham, and enjoy the spectacular horizon and impressive waters.

West Lexham is situated in Norfolk to the east of Kings Lynn. It is about 2 hours from London by car and close to rail and coach stops. If you are coming from London the most direct journey by train is from Kings Cross to Downham Market and the nearest airport is Norwich International Airport. You could ride a taxi from both of these locations.

Food

How your food is grown or raised can benefit your mental and emotional health, as well as, the environment. Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally grown counterparts and people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods. Adding superfoods, these will help you in detox, weight management, aiding in digestion and beating stress.

In the retreat, you will be served with raw and cooked, nutrient-rich, organic, local food complemented with organic vegetable drinks, fruit juices and superfood shakes. You will also be participating in preparing the meals so you will have firsthand information on the right kind of nutrition that you can take away after a weekend of holistic exercises and eating.

Full Description

Experience the beauty of living in the countryside, this retreat offers an intimate getaway which involves wonderful food, yoga, guided meditations, and nutritional and lifestyle advice in this wonderful part of Norfolk. 


The retreat highlights the healing power of nature as it involves silent and contemplative walks in the countryside. 


Spring is the perfect time for a quick liver detox, as well as the perfect time for rest and rejuvenation. In this program, you will prepare and eat both raw and cooked, delicious, organic food. 


You will also learn about breathing techniques, nutrition, and practice guided meditation and yoga sessions.


You will return home with a basic and solid foundation in clean eating and healthy living as well as learn how to minimize toxin intake, support the body’s innate ability for detoxification, and lead a more balanced life. 


The package includes accommodations for 3 nights, organic food, juices and superfood shakes, extended daily yoga sessions, guided meditations, woodland walks, and lifestyle and nutrition advice.

What is included

  • Accommodation
  • Excursion
  • Pool
  • All Inclusive
  • Meditation
  • Raw Food
  • Vegan
  • Vegetarian
  • Yoga
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Accommodations

Shared Triple Room at West Lexham Manor

Shared Triple Room

Stay in this cozy triple room that will surely provide you with the calm and ease you need in a rural and intimate retreat. Cozy bedding and moments away from the fresh country air, you are sure to sleep soundly in this tranquil abode.

Shared Twin Room at West Lexham Manor

Shared Twin Room

Enjoy your stay in Norfolk in this lovely comfortable twin share room. Share with another retreat guest or bring a friend along with you! Cozy bedding and moments away from the fresh country air, you are sure to sleep soundly in this tranquil abode. 

Private Room at West Lexham Manor

Private Room

The interior of this luxury room is the perfect blend of classic and rustic charm. With its double-sized bed, any solo traveller would feel comfortable and cosy in this cottage room. Warm light passes through the large windows ensuring a relaxing stay during the retreat.

Meet The Facilitators

 

Schedule

TIME
ACTIVITY
8:30 AM - 9:00 AM
Superfoods and green juice
9:00 AM - 11:30 AM
Morning breathwork, yoga & meditation class
11:30 AM - 1:30 PM
Preparing & eating yummy raw/cooked vegan lunch
1:30 PM - 2:30 PM
Silent walk & private time
2:30 PM - 3:00 PM
Tea & raw cake / chocolate break
3:00 PM - 4:00 PM
Healing living kitchen class
4:00 PM - 5:00 PM
More treatments to pamper yourself / free time
5:00 PM - 6:30 PM
Evening yoga & meditation class
6:30 PM - 8:00 PM
Food prep & delicious dinner
8:30 PM - 9:30 PM
Yoga Nidra

Reviews

Norfolk, England

Situated in the English country Norfolk, West Lexham is a village nestled amongst the towns of Swaffham, Norwich and London. It is nestled right in a part of Norfolk that is pioneering permaculture and sustainability, evident in the Ecotech found in the village. It is a centre of sustainability that uses only wind turbine to generate energy. There are also plenty of exquisite restaurants, some Michelin star-rating, offering delicious and scrumptious meals, even gourmet recipes, and a chance to enjoy authentic West Lexham cuisine.

The village also showcases tourist destinations well-loved by visitors because of the stunning views and picturesque landscape. Just a few minutes away from the centre of West Lexham, is a beautiful medieval ruins – Castle Acre. It’s haunting beauty stands proud amongst the local countryside. You could also head down to the beautiful coast of Holkham, just 30 minutes away from West Lexham, and enjoy the spectacular horizon and impressive waters.

West Lexham is situated in Norfolk to the east of Kings Lynn. It is about 2 hours from London by car and close to rail and coach stops. If you are coming from London the most direct journey by train is from Kings Cross to Downham Market and the nearest airport is Norwich International Airport. You could ride a taxi from both of these locations.

Venue   West Lexham Manor
West Lexham Manor, Venue for 4 Day Spring Detox Yoga Retreat

Nestled in 21 acres of lush lands, West Lexham Manor is a retreat centre surrounded by a meandering river, a swimming lake, lazy meadows, woodland, beautiful landscaped gardens, a luxuriant vegetable patch and a clutch of old heritage farm buildings. A unique venue for rural retreats and countryside holidays, it is a work of passion and is crafted out of the heritage building that is the legacy of over a thousand years of farming and stewardship of nature. Set in a protected valley with the UK's cleanest chalk stream, it is verdant and bursting with nature. It is 90% run on renewables with solar panels for power and a woodchip boiler for heat.

It is a tranquil retreat centre with large yoga and workshop spaces in their barn and village hall. Their barn and courtyard bedrooms sleep up to 28 people while the village hall and holiday cottages can accommodate up to 24. There are also other accommodation options such as the treehouses and bell tents. To promote relaxation and rejuvenation, they also have massage rooms and garden settings which visitors can use and a conference room which can be used for courses and workshops.

West Lexham Manor is close to rail and coach stops, and it is strongly recommend that visitors come here by public transport rather than driving, as there are plenty of easy links. The nearest train station is Downham Market and trains run from London Kings Cross to Downham Market every hour and every half hour at certain peak times. Taxis are also available from the Downham Market. To get from Stansted Airport you take a train to Ely then change for a train to Downham Market. Cars are available for bookings and this should be done in advance.