Summary

Wake to the beauty of birdsong and mist rising off grapevines. Meditate, journal, or take in the pristine, natural countryside in this 4-day Writing & Yoga retreat. 

After a light breakfast, you will practice yoga to awaken and energize the body; pranayama to open channels for creative energy flow; and meditation to sensitize the intuitive mind. 

At the end of class you will explore writing prompts to inspire expression. This retreat is designed to give you time and space to enjoy yoga and cultivate a deeper connection to your creative self. 

Evenings include organic meals, blue-hour walks, fire-side storytelling, writing opportunities, hot-tub soaks, and quiet reflection under the stars.

Tucked into the mountains just a short drive from the central coast of California, this retreat is a convenient way to relax in the slower pace of nature; rejuvenate with yoga, meditation, and nourishing meals; and recharge your creative expression and well-being. 


The retreat package includes 

your lovely accommodations

nourishing meals

yoga and restorative classes

writing time 

use of hot tub and saltwater pool,

and plenty of free time on the wonderful grounds for hiking, writing, meditation, and self-reflection. 

Go home feeling more relaxed, connected, and inspired.

QUICK ENQUIRY

Retreat

California, USA

Styles

  • Restorative
  • Vinyasa
  • Yin
  • Dynamic
  • Power

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced
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Food

The menu and ingredients from the retreat are carefully planned and selected at the local farmers markets and health food stores to supplement the fresh produce from the organic garden. The cuisine is rustic yet gourmet and is served family style. Meals are prepared fresh each day with great attention to flavor and quality. Each morning, you will be served strong organic coffee, free range organic eggs with sprouted bread and jelly, sliced tomatoes, yogurt and their famous homemade granola. 

With their fresh food comes their favorite modest local wines throughout the retreat. You can also bring your own wine that you would like to share with the group and add them to the mix. Every afternoon, there are served blends of a fresh tea with organic herbs to create a fresh and vibrant herbal beverage.

Inclusions

  • Accommodation
  • All Meals
  • Mats
  • Pool
  • Yoga Props
  • Meditation
  • Vegetarian
  • Yoga
  • Vegan
  • WiFi Internet

Meet The Facilitators

 

Accommodations

Shared Room at Sagrada Wellness

Shared Room

Feel right at home in the ranch's communal room which features a sitting area, plenty of space for your clothes, toiletries and yoga gear and a large bathroom. It comes with a large outside patio with gorgeous views and it is the ideal space for journaling, chatting with new friends or meditating. Bathrooms are cleaned daily and fresh towels are always provided. They use environmentally friendly laundry detergent and sun dry whenever possible.

Private Room at Sagrada Wellness

Private Room

Stay in a luxe single private room that features a queen-sized bed with comfy linens. Breathe the fresh air outdoors for this room opens onto a spacious patio with gorgeous ranch views. Shared bathrooms are across the hall and are accented with Italian tiles, reclaimed barn wood from their property and modern waterfall showers. Bathrooms are cleaned daily and fresh towels are always provided. The center uses environmentally friendly laundry detergent and sun dry whenever possible.

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Reviews

California, USA

San Luis Obispo, located in between Los Angeles and San Francisco is a low key city perfect for some needed downtime. 

San Luis Obispo County Regional Airport is the closest airport which offers nonstop commercial air service to and from San Francisco, Los Angeles, and Phoenix. The Amtrak also provides daily rail transport service. It goes north to Salinas, San Jose, Oakland, Portland, Seattle, and Sacramento.



Venue   Sagrada Wellness
Sagrada Wellness, Venue for 4 Day Yoga and Writing Retreat in California, US

Positioned on a majestic hilltop, surrounded by preserved land, Sagrada Wellness is a one-of-a-kind Central Coast California yoga retreat destination. Sagrada Wellness is known for their boutique style Yoga Retreats, sacred Sanctuary, delicious rustic cuisine and Acupuncture Services in San Luis Obispo County California.

Leave the busy city life behind and enjoy a convenient yoga retreat getaway at a 45-acre mountain sanctuary. You are invited to come and stay and fall in love with California’s best-kept secret. Sagrada Wellness puts tremendous love and enthusiasm into their family run business and offer meaningful yoga retreats that leave you feeling inspired and grounded.

At Sagrada Wellness, you will be immersed in a digital detox environment. There is no internet connection, offering you the opportunity to connect to a deeper state of mind, replenishing the optimal version of you. The 45-acre mountain sanctuary is dedicated to peace and awakened doing.

Sagrada Wellness is also 100% solar powered - fueled by the sun's brilliant rays, committed to real and organic foods, and living with feathery creatures that present us with qi filled eggs every morning.

At the heart of its ranch is an organic herb garden. In the summer, heirloom tomatoes, lettuces and herbs are grown. Olive and fruit trees are integrated throughout Sagrada. Sagrada is committed to purchasing certified organic vegetables, grains and oils. They believe that when it comes to your health and well being, organics should be the first and only choice. Utilizing the nitrogen rich chicken manure for fruit trees and garden, Sagrada never sprays herbicides, pesticides or any synthetic chemical, which are harmful to the environment, the immediate watershed and ourselves.

Sagrada’s accommodations are in an architecturally designed modern farmhouse retreat. The newly constructed home designed by Co-owner and Architect Scott Currie has a contemporary, rustic, country aesthetic that offers guests a special place to reflect on peace, awareness and rejuvenation in the ranches majestic and natural landscape. Purified spring water and an abundance of fresh local fruit is always available. A cool cleanse in Sagrada's outdoor shower is refreshing after yoga, or a walk on one of Sagrada's nature trails. Sagrada's all-inclusive retreat is designed around a landscaped courtyard, where you can enjoy your meals, or a glass of wine at sunset. At the end of the day relax in the hot tub under the starry night skies.

Book a plane ticket going to the San Luis Obispo County Regional Airport. Commercial planes are allowed to land there, and this is the best and easiest way to reach your destination. You can either take a bus or a taxi going to the Sagrada Wellness Center, or arrange for an airport transfer going straight to the retreat place.

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