4 Day Beginner Dive & Yoga Retreat, North Coast

  • Yoga & Surf

Discover the best of Bali’s beautiful underwater paradise and at the same time rejuvenate your mind and body with yoga, meditation, Ayurveda and Zentsu pool rejuvenation.


This Diving Program is for people without previous experience in scuba diving. It is a perfect way to find out what scuba diving is all about. After arrival and Zentsu relaxation in the pool you will meet your Diving Professionals for a briefing and instruction session for next day’s diving. 


You will be briefed on the concept and practice of this innovative integration of diving and health with the premise that one goes diving for one’s health. It is a step-by-step introduction with theory and equipment explanation; followed by a pool session where people will make first bubbles in the safe environment and then two open water dives. The program is conducted under the direct supervision of the Diving professionals.


Your typical day will begin with sunrise meditation and yoga in an open-air pavilion. After yoga, enjoy a healthy breakfast and join the team for a day of diving at one of Bali’s dive sites. 


Conclude your first evening with specially created Yoga Nidra, audio recorded guided meditation that you should listen to, this will enhance sound sleep and calmness for the diving day ahead. 


Next morning the team will take you even further in the relaxation with Zentsu rejuvenation treatment in the resort’s infinity pool. When you return from diving, indulge in an Ayurvedic massage and enjoy world-class healthy cuisine.


The Diving Package include transportation to and from the resort, air-conditioned sea-view villa accommodation, all meals, daily mineral water, flowers and fruit basket.


Plus Sunrise Meditation, Sunset Yoga and four hands Ayurvedic treatments. You will also have an Ayurveda wellness consultation with the resident Ayurveda doctor, including assessment of your dosha, constitution, ailments and lifestyle assessment. 

All diving services and equipment and transfers to and from the diving sites and lunch at the diving site are included.

Styles

  • Dynamic
  • General
  • Hatha
  • Restorative
  • Nidra

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
    USD  
    RESERVE
    Best Price Guarantee
    No Booking fees
    Pay 14% Deposit
    Free cancellation
    SEND INQUIRY
ADD TO FAVORITES

Location

Bali, Indonesia

Seririt is in the sleepy North of Bali, with a lovely slow pace and traditional Balinese life all around such as farming and fishing. It's a beautiful area with lots to do too, the most popular activities are cycling, trekking, surfing and checking out the dolphin pods in the bay.

The easiest way to get to Seririt is by car, it takes between one and two hours from the airport. Most major airlines service daily flights to Bali's international airport - Denpasar (DPS).

Food

Professional and talented chefs, local and global flavours, fresh, healthy ingredients – organic vegetables and meats, fresh catch from the bountiful Bali Sea, poultry dishes, as well a wide range of tropical fruits from the on site farm. All dietary and food requirements are individually catered for.

Full Description

Discover the best of Bali’s beautiful underwater paradise and at the same time rejuvenate your mind and body with yoga, meditation, Ayurveda and Zentsu pool rejuvenation.


This Diving Program is for people without previous experience in scuba diving. It is a perfect way to find out what scuba diving is all about. After arrival and Zentsu relaxation in the pool you will meet your Diving Professionals for a briefing and instruction session for next day’s diving. 


You will be briefed on the concept and practice of this innovative integration of diving and health with the premise that one goes diving for one’s health. It is a step-by-step introduction with theory and equipment explanation; followed by a pool session where people will make first bubbles in the safe environment and then two open water dives. The program is conducted under the direct supervision of the Diving professionals.


Your typical day will begin with sunrise meditation and yoga in an open-air pavilion. After yoga, enjoy a healthy breakfast and join the team for a day of diving at one of Bali’s dive sites. 


Conclude your first evening with specially created Yoga Nidra, audio recorded guided meditation that you should listen to, this will enhance sound sleep and calmness for the diving day ahead. 


Next morning the team will take you even further in the relaxation with Zentsu rejuvenation treatment in the resort’s infinity pool. When you return from diving, indulge in an Ayurvedic massage and enjoy world-class healthy cuisine.


The Diving Package include transportation to and from the resort, air-conditioned sea-view villa accommodation, all meals, daily mineral water, flowers and fruit basket.


Plus Sunrise Meditation, Sunset Yoga and four hands Ayurvedic treatments. You will also have an Ayurveda wellness consultation with the resident Ayurveda doctor, including assessment of your dosha, constitution, ailments and lifestyle assessment. 

All diving services and equipment and transfers to and from the diving sites and lunch at the diving site are included.

What is included

  • Accommodation
  • Air-Con Room
  • Airport Transfer
  • Equipment
  • Excursion
  • All Meals
  • Pool
  • Spa
  • WiFi Internet
  • All Inclusive
  • Ayurveda
  • Daily Breakfast
  • Health Consultation
  • Local Shuttle
  • Massage
  • Meditation
  • Spa Treatment
  • Tour
  • Yoga
  • Vegan
  • Vegetarian
CLICK HERE TO CHECK AVAILABILITY  

Reviews

Accommodations

Sea View Villa at Zen Resort Bali

Sea View Villa

The Deluxe Villas overlook the gardens and the pool area and beyond that, natural forest, rice-fields, vineyards and the Sea of Bali. These spacious and luxurious 64 square metered villas have a large, private terrace with a table and lounge chairs, a large air-conditioned bedroom with king-size or twin four-posture beds, teak wood floors, beautifully carved Balinese furniture and handmade furnishings. A spacious dressing/wardrobe area leads to an open-sky bathroom, with a rain shower, and tropical plants. 

Additional features include a ceiling fan, insect net windows, a safety deposit box and a refrigerator. Some also come with sunken baths. Room options for the same rate include Sunrise and Sunset Deluxe Villas depending on availability.​

Premium Villa at Zen Resort Bali

Premium Villa

The Premium Villas are entered through a private terrace, with a relaxing outdoor daybed, a coffee table with lounge chairs, and overlooking a plunge pool and lush gardens – and beyond that, natural forest, rice-fields, vineyards and the Sea of Bali. These luxurious 80 square metered villas come with an air-conditioned bedroom, with a king-sized four-poster bed, designer Balinese furniture, handmade furnishings and artwork. Her and his wardrobes and a large en suite garden bathroom with dressing area, corner rain shower room with wide-open windows and tropical plants. Additional features include individual plunge pools, a safety deposit box, a refrigerator, and hair dryer and dressing mirror. Room options for the same rate include Sunrise and Sunset Premium Villas depending on availability.

Bali, Indonesia

Seririt is in the sleepy North of Bali, with a lovely slow pace and traditional Balinese life all around such as farming and fishing. It's a beautiful area with lots to do too, the most popular activities are cycling, trekking, surfing and checking out the dolphin pods in the bay.

The easiest way to get to Seririt is by car, it takes between one and two hours from the airport. Most major airlines service daily flights to Bali's international airport - Denpasar (DPS).

Venue   Zen Resort Bali
Zen Resort Bali, Venue for 4 Day Beginner Dive & Yoga Retreat, North Coast

Award-winning wellness and health sanctuary, Zen Resort Bali offers everything from de-stressing with the help of Ayurveda’s ancient healing practices including yoga and meditation to a Zen weight loss program including physical and emotional purification and detoxification - this resort offers way more than your regular health and wellness treatment place. 


Located just a 10-minute walk from Puri Jati Beach, Zen is located atop a hill overlooking Bali Sea and surrounded by rice fields and vineyards. From the design of the 14 luxurious villas and 12 Premium villas which will inspire you with their binding commitment to Balinese traditions, to the delicious cuisine, authentic Ayurvedic spa treatments to revitilise, daily yoga, meditation and pranayama for your spiritual wellbeing, a beautiful infinity pool, and a range of nature and cultural activities, all experienced through exceptional service.


Featuring Balinese-style decor, air conditioned villas at Zen come with a private terrace and an open-air garden bathroom. Fitted with either wooden or tiled floors, each villa is also equipped with a walk-in closet and a dressing area.


From calming rejuvenation process with Ayurvedic healing methods to an exhilarating scuba diving experience, this luxurious retreat in Bali can offer you all your needs and wants in order to have that complete wellness and fitness getaway essential for your health. Take a dip in the outdoor infinity pool or the jacuzzi, or take lessons at the on-site PADI-certified diving center. Qualified yoga teachers are available for group or private sessions.


Next to ancient temples and the village of Desa Ume Anyar, Zen Resort Bali is a 1-hour drive from Bedugul Lake and a 2-hour drive from Ubud. The resort is a 3-hour scenic drive from Denpasar Airport.