4 Day Zen Harmony Beginner Dive & Yoga Retreat

  • Luxury

A serene and tranquil part of Bali, away from the party scene, Seririt is an old market town known for its quiet streets where you can spend your nights enjoying blissful peace and relaxation. At the heart of Seririt is our resort, where grandeur meets comfortability. Showcasing infinity pools and luxury accommodation, it is truly a must-visit in Indonesia. Discover the best of Bali’s beautiful underwater paradise and at the same time rejuvenate your mind, body and spirit with practices and exercises of harmony breathing, harmony yoga, harmony meditation, harmony ayurveda and Zentsu pool rejuvenation in this 4-day diving and yoga retreat.

Discover Zen Harmony Diving Program is for people without previous experience in scuba diving. It is a perfect way to find out what scuba diving is all about. After arrival and Zentsu relaxation in the pool you will meet your Zen Harmony Diving Professionals for a briefing and instruction session for next day’s diving. You will be briefed on the philosophy, concept and practice of Zen Harmony Diving, an innovative integration of diving and health with the premise that one goes diving for one’s health and the bonus is the beauty and uniqueness of the spectacular world of diving. It is a step-by-step introduction with theory and equipment explanation; followed by a pool session where people will make first bubbles in the safe environment and then topped up with the two open water dives in the world’s famous dive site – Menjangan Island. Entire program is conducted under a direct supervision of their Zen Harmony Diving professionals.

Your typical day will begin with sunrise meditation and yoga in an open-air pavilion. After yoga, enjoy a healthy breakfast and join the team for a day of diving at one of Bali’s dive sites. Conclude your first evening with specially created Zen Harmony Yoga Nidra, audio recorded guided meditation that you should listen to, this will enhance sound sleep and calmness for the diving day ahead. Next morning the team will take you even further in the relaxation with Zentsu rejuvenation treatment in the resort’s infinity pool with the stunning sea view. When you return from diving, indulge in an Ayurvedic massage; take a swim in the infinity ocean view pool. Enjoy world-class healthy cuisine under the stars, and then fall asleep to the sounds of the resort’s serene environment in one of the sunrise or sunset sea view villas.

Zen Harmony Diving Packages include transportation to and from the resort, air-conditioned sea-view villa accommodation and all meals, daily mineral water, flowers and fruit basket, Sunrise Meditation, Sunset Yoga and four hands Ayurvedic treatments and excursions. You will also have an ayurveda wellness consultation with the resident ayurveda doctor, including assessment of your dosha, constitution, ailments and lifestyle assessment. All diving services and equipment and transfers to and from the diving sites and lunch at the diving site are included.

What is included

  • Accommodation
  • Air-Con Room
  • Airport Transfer
  • Equipment
  • Excursion
  • All Meals
  • Pool
  • Spa
  • WiFi Internet
  • All Inclusive
  • Ayurveda Treatment
  • Daily Breakfast
  • Health Consultation
  • Local Shuttle
  • Massage
  • Meditation
  • Spa Treatment
  • Tour
  • Yoga

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Details
  • PRICE
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Venue   Zen Resort Bali
Zen Resort Bali, Venue for 4 Day Zen Harmony Beginner Dive & Yoga Retreat

Award-winning wellness and health sanctuary, Zen Resort Bali offers everything from de-stressing with the help of Ayurveda’s ancient healing practices including yoga and meditation to a Zen weight loss program including physical and emotional purification and detoxification - this resort offers way more than your regular health and wellness treatment place. 


Located just a 10-minute walk from Puri Jati Beach, Zen is located atop a hill overlooking Bali Sea and surrounded by rice fields and vineyards. From the design of the 14 luxurious villas and 12 Premium villas which will inspire you with their binding commitment to Balinese traditions, to the delicious cuisine, authentic Ayurvedic spa treatments to revitilise, daily yoga, meditation and pranayama for your spiritual wellbeing, a beautiful infinity pool, and a range of nature and cultural activities, all experienced through exceptional service.


Featuring Balinese-style decor, air conditioned villas at Zen come with a private terrace and an open-air garden bathroom. Fitted with either wooden or tiled floors, each villa is also equipped with a walk-in closet and a dressing area.


From calming rejuvenation process with Ayurvedic healing methods to an exhilarating scuba diving experience, this luxurious retreat in Bali can offer you all your needs and wants in order to have that complete wellness and fitness getaway essential for your health. Take a dip in the outdoor infinity pool or the jacuzzi, or take lessons at the on-site PADI-certified diving center. Qualified yoga teachers are available for group or private sessions.


Next to ancient temples and the village of Desa Ume Anyar, Zen Resort Bali is a 1-hour drive from Bedugul Lake and a 2-hour drive from Ubud. The resort is a 3-hour scenic drive from Denpasar Airport.

Accommodations

Food

Professional and talented chefs, local and global flavours, fresh, healthy ingredients – all these make the Zen dining experience a mouth-watering and an unforgettable one at Zen Resort Bali.

The exquisite Maitri Restaurant and the poolside garden Aruna Restaurant at Zen serve organic vegetables and meats, fresh catch from the bountiful Bali Sea, poultry dishes, as well a wide range of tropical fruits from the on site farm. The a la carte menu offers both Western and Eastern cuisines and the head chef's daily 3-course menu will leave your palate wanting more. At Zen Resort all dietary and food requirements are individually catered for.

Dine on ‘Top of the World’ terraces, under the stars looking out onto natural forests, rice fields, vineyards and the Sea of Bali, in the poolside Aruna restaurant, in Maitri, the exquisite contemporary restaurant; or for a really intimate dining experience, in your villa terrace.

Reviews

 Insights

WHY YOU WILL LOVE THIS RETREAT

Spend four amazing days in a luxurious resort overlooking the pristine Sea of Bali. Be surrounded by the astounding beauty of nature and find inner peace through yoga as you practice in an open-air shala with the most stunning panoramic view of the azure blue oceans and the lush green mountains.

You will also discover the paradise under the sea as you dive into the clear waters of the Sea of Bali. Explore what the underwater world has in store for you - from colorful coral reefs to the beautiful schools of fish.

Amazing food, loving company, rejuvenating yoga, relaxing massages and exciting diving sessions - all in one retreat. 

Kelly Fielding

Yovada Yogini

  Bali, Indonesia

Seririt is a 'sleepy' old market town and the former commercial center of Buleleng, located about 16 km west of Singaraja at the north coast of Bali. The third town of Bali, Seririt lies at a T-junction with Pemuteran and Gilimanuk to the west, Lovina/Singaraja to the east and Pupuan/Tabanan to the south. Although an earthquake in 1976 destroyed many of its buildings, the Dutch colonial past of Seririt is still apparent by the architecture of the buildings that survived the quake.


The easiest way to get to Seririt is by car. Most major airlines service daily flights to the international airport - Denpasar (DPS) or Ngurah Rai International Airport. You can inquire for car services at the airport or book in advance online!