4 Night 'Vikasa' Fitness & Yoga Program

  • Weight Loss

Koh Samui is where you will discover lush, mountainous rainforests, tall coconut groves, beautiful white sandy beaches, and a lively nightlife scene. Abundant in natural attractions, the second-largest island in Thailand continues to grow its tourism and has become a melting pot of people which only creates a harmonious culture of pleasant experiences. Rebalance the body, mind and spirit and be fully immersed in nature in this 4-night Fitness Program in Koh Samui.

Get in shape, while being fully conscious and aware of your body and mind, listening to your own instincts. Immerse yourself in the program and you’ll start to feel the amazing benefits of the approach to fitness straight away. Discover your body’s flexibility and strength while de-stressing and being in contact with nature. You’ll be amazed at what you can achieve in a very short space of time, how much better you feel and how well prepared for a future of yoga fitness you are. Indeed, this program isn’t just about a short-term fix. It will educate you in ways and methods that if you stick to them will serve you well for the rest of your life. Not only that, but you’ll also learn how to enjoy living in the ‘now’. 

It’s time to enjoy yourself as you learn how yoga, meditation and nature can help you to connect with yourself, re-balance the body and mind and increase your self-awareness to live a healthy and happy life. It’s time for you to make the commitment that you deserve. It’s your time to take the next step to change your own thought patterns and change your own reality for your future. The 4 Night Vikasa Yoga Fitness Retreat package include 4 nights of accommodations, 2 daily healthy buffet meals, 2  daily private yoga sessions, and daily morning meditation sessions.

What is included

  • Accommodation
  • Air-Con Room
  • Fitness Centre
  • All Meals
  • Pool
  • WiFi Internet
  • Equipment
  • Daily Breakfast
  • Facilities Access
  • Meditation
  • Raw Food
  • Vegan
  • Vegetarian
  • Yoga




8:30 AM - 10:00 AM
Private Yoga Fitness session
10:30 AM - 11:30 AM
11:30 AM - 4:00 PM
Free time
4:00 PM - 5:30 PM
Private Yoga Fitness
6:00 PM - 7:30 PM
Yoga Class
7:30 PM - 8:30 PM
TIME OFF There are many gorgeous beaches to explore and swim, and winding jungle treks that lead to waterfalls and breathtaking hilltop views of the island. Enjoy a thai massage or extra yoga classes. Enjoy time in the Vikasa Life Cafe or rent a bike and explore the island- the choice is entirely yours.

Meet The Facilitators

Venue   Vikasa Yoga Retreat
Vikasa Yoga Retreat, Venue for 4 Night 'Vikasa' Fitness & Yoga Program

Imagine a place where people openly surrender themselves to waves of transformation and evolution. Surround yourself with boundless, courageous human beings who help inspire your own evolution. At Vikasa Yoga Resort, they believe a healthy world starts with healthy people and every evolution starts with just one person. Join this energy encompassing wave as you come together to share the perfect place to do yoga, meet like-minded people, eat healthy food and just chill-out in an amazing environment. 

Vikasa Yoga retreat in Thailand is much more than just a hotel with yoga. Vikasa Yoga Retreat is a transformational, inspiring, and life-changing experience and one of the most reputable places to learn and practice yoga in Thailand. The rooms are modest, yet comfortable and clean. The landscape and the surroundings are absolutely stunning, there are no words to describe them. You will have to climb a lot of stairs, but the view from the top is so worth it. You might make discoveries here that will create a major shift in your consciousness and even be the beginning of a major change in your lifestyle. And you will definitely meet some amazing people and make some new friends for life.

Vikasa Koh Samui features three open air yoga pavilions with hard wood floors and an open, breathtaking view of the sea. Practice yoga to the soothing sounds of the ocean and the many natural (friendly!) visitors, breathing air that is always fresh and energized. They are proud to have some of the best yoga practice spaces in Southeast Asia.

Your stay here will be rejuvenating and energizing. You'll have access to daily yoga classes, retreat packages, regular events, and teacher trainings, as well as, various healers and nutritional counseling. With the most stunning views in Lamai, Vikasa Yoga Resort is set on the hilltop with unobstructed panoramic ocean views.

Surrounded by coconut trees and fresh air, the resort is just 15 minutes taxi ride from Koh Samui International Airport. By request, Vikasa will arrange airport pick up. You can easily get to shopping centers, restaurants and viewpoints by taxi, bus or motorcycle.



Vikasa Life Cafe has formulated a signature cuisine with healthy ingredients. Their delicious buffets and a la cart menu is a pure indulgent experience! While overlooking the breathtaking ocean view from the open space terrace, sip on a healthy, almond maca or berry sensation superfood smoothie guilt-free! 

Let the friendly staff offer a warm welcome to your day as you sit down to enjoy brunch, which consists of an array of fresh fruits, juices, eggs, toasts, porridge/museli, salads and tea/coffee! Changed daily to satisfy your tastebuds, the dinner menu consists of vegetarian and seafood options. Fresh herbal drinks, salads and brown rice are served with a daily traditional Thai dessert.




Yoga and fitness are the perfect combination to increase upper body strength, develop cardiovascular fitness, improve body shape and tone, develop regular fitness habits or perhaps a different goal. Vikasa offers a personalised program designed for you to achieve your fitness goals. Join this 5 Day program in paradise in order for you to rebalance your mind and body.Enjoy plenty of time to soak up the Vikasa atmosphere and experience island life in Thailand. Leave looking and feeling brand new.

Kelly F.

Yovada Yogini

  Koh Samui, Thailand

Lined for nearly its entire length by hotels and guesthouses, this is, after Chaweng, Samui's most developed beach. You'll see clutches of deckchairs and umbrellas at regular intervals for its entire length. Southeast facing, Lamai's sunrise can be pretty dazzling.

Lamai is on Samui's Southeast coast and is the island's second largest district after the popular tourist area- Chaweng. The area offers similar fare to that of Chaweng, but is much more low key and affordable. It is also conveniently located with many restaurants, hotels, beach, shops and viewpoints nearby. You can get around by foot, car, taxi and bus. With the general laid-back atmosphere, Lamai is suitable for all types of travellers, The beach offers the best sunset views on Koh Samui Island. Lamai's walking street market is hosted on Sunday evenings along the road between the fresh market and the bridge. As with Samui's other walking street markets, this one offers good, cheap street food, cocktails, clothing stalls and music. Coco Splash, Samui's only water park, is located in Lamai back off the beach towards the northern end of the village.

There are daily flights operating to Koh Samui International Airport. The airport is around a 20 minute taxi drive away from Lamai. You can also reach Koh Samui via ferry from the mainland port at Surat Thani. The ferry will take around 90 minutes.