The yoga studio is situated 2 minutes away from the beach, so that you can easily take a quick refreshing swim during your lunchtime or even head out for a leisurely stroll along the promenade. With the studio is located in the Vila Olimpica/Poblenou neighbourhood, you are only about 15 minutes away from the bustling city centre.
When the course is completed you will hold a 200h certified yoga instructor license and be able to teach Hot Vinyasa, Hot Hatha, 26x 2 series and regular temperature yoga in studios anywhere in the world.
The 26x2 training is a 2 week intensive course with a lot of practice. There will be very little theory such as philosophy or anatomy as you will have done that in the vinyasa portion of the course. You will practice the 90min series twice a day, once in the morning and also in afternoon. You will go over alignment of the 26 asanas as well as some easier variations of those poses. In addition you will discuss and you will have time to practice how to safely adjust your students. You will learn to teach based on the original Bikram script with just a couple modifications to the grammar and wording. You will learn the set 90min sequence as well as feel confident to teach a shorter 75min and 60min sequence. Be prepared to start teaching on the 3rd day of the course.
This training includes one month of free unlimited Hot Yoga before the course begins, during the course and one week after the course is completed, all manuals and notebooks and document of certification upon completion of the course.