5 Day Into The Flow Vinyasa Yoga & Surf Retreat

  • Yoga & Surf

Deepen your yoga practice in awe-inspiring Portugal and get a taste of surf, whether you are new to the waves or a seasoned surfer. 


In the morning you will wake up your body with dynamic Vinyasa Flow yoga (synchronising movement and breath) including short meditations and pranayama (breathing exercises). 


In the afternoons you will nurture your body with a blend of Restorative and Yin yoga. 


All classes are open to all levels and there is also a chance to take private classes.


During this retreat you have the chance to try out surfing in one of the most beautiful surf spots in Europe. Ericeira is a world-known town amongst surfers and we think everyone should try, at least once, to surf in this here. 


You will work with professional instructors that were pretty much born in the ocean. Before the lesson begins they’ll inform you about everything necessary, take you safely into the water and make sure you have fun!


This retreat package includes -

guesthouse accommodation

daily vinyasa flow classes

afternoon yin/restorative yoga classes

healthy breakfast buffets

light lunches

vegetarian dinners

one surf lesson (including equipment and transportation)


and healthy snacks and fresh fruits throughout your stay. Airport pick-up and transfers may be availed for an additional fee.

Styles

  • Restorative Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Hatha Yoga

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
  • Select Dates
  • PRICE
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    No Booking fees
    Free cancellation

Location

Lisbon, Portugal

Ericeira is a seaside resort on the western coast of Portugal. It is regarded as being Europe's surf mecca with an exceptional coastline of forty beaches with good surf.

On sandstone cliffs above the blue Atlantic, sunny, whitewashed Ericeira is renowned for spectacular ocean vistas and excellent seafood restaurants.


The closest major airport to Ericeira is Lisbon Portela Airport . This airport is in Lisbon, Portugal and is 47 km from Ericeira. 

Food

You will savour colourful and nourishing organic whole food, that is carefully chosen according to the season's harvest and flavour. At the breakfast buffet you will be served smoothie bowls with loads of toppings, nuts, fresh juice, homemade granola, and fresh fruits.

By lunchtime, you will be having light and refreshing meals - usually a soup or salad, to be enjoyed by the pool or on the veranda. 

The dinners are abundant and flavourful with dishes inspired by the staff's travels around. One of the evenings you will also be doing a veggie barbecue in the garden, with fresh fish available for those who wish.

Full Description

Deepen your yoga practice in awe-inspiring Portugal and get a taste of surf, whether you are new to the waves or a seasoned surfer. 


In the morning you will wake up your body with dynamic Vinyasa Flow yoga (synchronising movement and breath) including short meditations and pranayama (breathing exercises). 


In the afternoons you will nurture your body with a blend of Restorative and Yin yoga. 


All classes are open to all levels and there is also a chance to take private classes.


During this retreat you have the chance to try out surfing in one of the most beautiful surf spots in Europe. Ericeira is a world-known town amongst surfers and we think everyone should try, at least once, to surf in this here. 


You will work with professional instructors that were pretty much born in the ocean. Before the lesson begins they’ll inform you about everything necessary, take you safely into the water and make sure you have fun!


This retreat package includes -

guesthouse accommodation

daily vinyasa flow classes

afternoon yin/restorative yoga classes

healthy breakfast buffets

light lunches

vegetarian dinners

one surf lesson (including equipment and transportation)


and healthy snacks and fresh fruits throughout your stay. Airport pick-up and transfers may be availed for an additional fee.

What is included

  • All Meals
  • Equipment
  • Vegan
  • Vegetarian
  • Accommodation
  • WiFi Internet
  • Yoga
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Shared Room at Casa Paco D’Ilhas

Shared Room

Casa Paco D’Ilhas has been favorite choice of accommodation when travelling because of the casa’s vibrant atmosphere, people, shared experiences. Rooms feature countryside view and a shared bathroom for an unbeatable price, it's as simple as that!

Meet The Facilitators

 

Schedule

TIME
ACTIVITY
8:00 AM - 10:00 AM
Vinyasa Flow
10:00 AM - 11:00 AM
Breakfast
2:00 PM - 3:00 PM
Lunch
5:00 PM - 7:00 PM
Afternoon Yoga
7:00 PM - 8:00 PM
Dinner

Reviews

Lisbon, Portugal

Ericeira is a seaside resort on the western coast of Portugal. It is regarded as being Europe's surf mecca with an exceptional coastline of forty beaches with good surf.

On sandstone cliffs above the blue Atlantic, sunny, whitewashed Ericeira is renowned for spectacular ocean vistas and excellent seafood restaurants.


The closest major airport to Ericeira is Lisbon Portela Airport . This airport is in Lisbon, Portugal and is 47 km from Ericeira. 

Venue   Casa Paco D’Ilhas
Casa Paco D’Ilhas, Venue for 5 Day Into the Flow Vinyasa Yoga & Surf Retreat

Your retreat is held at a place called Casa Paço D’ilhas – a traditional heritage-style guest house with all the modern amenities you can wish for. It’s located on a hilltop, overlooking the world renowned surf breaks of Ericeira on one side, and the lush countryside of Santo Isodoro on the other side. Just a 10 min walk from the nearest beach Ribeira D’ilhas.


In the main building there’s a dining area, open fireplace, kitchen and an honesty bar where you can enjoy a glass of good Portuguese wine or a local beer. Casa Palheiro, Cabana Jardim and Casa Azores are just a few names of the very unique and charming rooms and small houses at Casa Paço D’ilhas. Imagine uneven wooden and stone floors, antique beds and chairs and other vintage details – this is a place full of soul and history.


All the Portuguese roads are well connected by bus and this is a good option for budget-minded backpackers. A private rental car or private transfer is the most convenient way to get here.