Rejuvenate, energize, and tone your body on this retreat getaway with a nurturing blend of Vinyasa flow, Pilates, restorative yoga and Bollywood dance.

Begin your day practicing a 1.5 hour flow yoga class in the spectacular yoga studio that opens onto large oak trees and gardens. In the late afternoon, enjoy an uplifting Pilates mat class that will tone your abdominals and bring balance to your spine.

After this fun workout, rejuvenate your mind and body with deep restorative yoga postures that will leave you feeling grounded.

Embark on your inward journey of renewal and feel a deeper sense of connection to oneself and the beautiful nature that surrounds the beautiful sanctuary.

This retreat package includes-

Vinyasa flow yoga classes

Pilates and Restorative yoga classes

3 nights of accommodations

All meals and afternoon tea

Use of saltwater pool and plenty of free time on the majestic grounds for journaling

Meditation and self reflection.

All levels of yoga practitioners are welcome to join.



California, USA


  • Restorative
  • Vinyasa
  • Yin


  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced


7:30 AM - 8:00 AM
Guided Meditation Walk
8:00 AM - 8:30 AM
Qi Gong
8:30 AM - 10:30 AM
Light & Delicious Breakfast
10:30 AM - 12:00 PM
Yoga Flow
12:00 PM - 4:00 PM
Lunch And Free Time
4:00 PM - 5:30 PM
Pilates & Restorative Yoga
5:30 PM - 8:00 PM
8:00 PM - 9:00 PM
Evening Meditation

Free Time

Plenty of free time on the majestic grounds for hiking, journaling, meditation, and self reflection. Acupuncture can be arranged for additional fees. Visit the enchanting San Luis Obispo Museum of Art on your time off and see how creative the people in California are. It is situated along a creek, and this small but amazing gallery features the work of local painters, fine-art photographers, print makers and sculptors. It also features the one of a kind travelling California art exhibitions.


The meals are carefully designed for this retreat. With this purifying and detoxifying meal plan that will help you feel revitalized and full of energy as well as, take a few pounds off, enhance your mental acuteness and promote sound sleep. The healthy meals are made with wholesome ingredients including organic legumes: lentils, mung beans, black beans or organic grains: oats, quinoa, brown rice, millet or organic fruits and vegetables: olive oil and coconut oil, nuts and seeds, herbs and spices and of course, love and presence.


  • Accommodation
  • All Meals
  • Mats
  • Pool
  • Yoga Props
  • Vegan
  • Vegetarian
  • Pilates
  • Yoga
  • Meditation
  • WiFi Internet

Meet The Facilitators



Shared Room at Sagrada Wellness

Shared Room

Feel right at home in the ranch's communal room which features a sitting area, plenty of space for your clothes, toiletries and yoga gear and a large bathroom. It comes with a large outside patio with gorgeous views and it is the ideal space for journaling, chatting with new friends or meditating on all of Sagrada's nature sounds. Bathrooms are cleaned daily and fresh towels are always provided. They use environmentally friendly laundry detergent and sun dry whenever possible.

Private Room at Sagrada Wellness

Private Room

Stay in a luxe single private room that features a queen-sized bed with comfy linens. Breathe the fresh air outdoors for this room opens onto a spacious patio with gorgeous ranch views. Shared bathrooms are across the hall and are accented with Italian tiles, reclaimed barn wood from their property and modern waterfall showers. Bathrooms are cleaned daily and fresh towels are always provided. The center uses environmentally friendly laundry detergent and sun dry whenever possible.



California, USA

San Luis Obispo, located in between Los Angeles and San Francisco is a low key city perfect for some needed downtime. 

San Luis Obispo County Regional Airport is the closest airport which offers nonstop commercial air service to and from San Francisco, Los Angeles, and Phoenix. The Amtrak also provides daily rail transport service. It goes north to Salinas, San Jose, Oakland, Portland, Seattle, and Sacramento.

Venue   Sagrada Wellness
Sagrada Wellness, Venue for 4 Day Yoga Pilates Retreat, Central Coast California

Positioned on a majestic hilltop, surrounded by preserved land, Sagrada Wellness is a one-of-a-kind Central Coast California yoga retreat destination. Sagrada Wellness is known for their boutique style Yoga Retreats, sacred Sanctuary, delicious rustic cuisine and Acupuncture Services in San Luis Obispo County California.

Leave the busy city life behind and enjoy a convenient yoga retreat getaway at a 45-acre mountain sanctuary. You are invited to come and stay and fall in love with California’s best-kept secret. Sagrada Wellness puts tremendous love and enthusiasm into their family run business and offer meaningful yoga retreats that leave you feeling inspired and grounded.

At Sagrada Wellness, you will be immersed in a digital detox environment. There is no internet connection, offering you the opportunity to connect to a deeper state of mind, replenishing the optimal version of you. The 45-acre mountain sanctuary is dedicated to peace and awakened doing.

Sagrada Wellness is also 100% solar powered - fueled by the sun's brilliant rays, committed to real and organic foods, and living with feathery creatures that present us with qi filled eggs every morning.

At the heart of its ranch is an organic herb garden. In the summer, heirloom tomatoes, lettuces and herbs are grown. Olive and fruit trees are integrated throughout Sagrada. Sagrada is committed to purchasing certified organic vegetables, grains and oils. They believe that when it comes to your health and well being, organics should be the first and only choice. Utilizing the nitrogen rich chicken manure for fruit trees and garden, Sagrada never sprays herbicides, pesticides or any synthetic chemical, which are harmful to the environment, the immediate watershed and ourselves.

Sagrada’s accommodations are in an architecturally designed modern farmhouse retreat. The newly constructed home designed by Co-owner and Architect Scott Currie has a contemporary, rustic, country aesthetic that offers guests a special place to reflect on peace, awareness and rejuvenation in the ranches majestic and natural landscape. Purified spring water and an abundance of fresh local fruit is always available. A cool cleanse in Sagrada's outdoor shower is refreshing after yoga, or a walk on one of Sagrada's nature trails. Sagrada's all-inclusive retreat is designed around a landscaped courtyard, where you can enjoy your meals, or a glass of wine at sunset. At the end of the day relax in the hot tub under the starry night skies.

Book a plane ticket going to the San Luis Obispo County Regional Airport. Commercial planes are allowed to land there, and this is the best and easiest way to reach your destination. You can either take a bus or a taxi going to the Sagrada Wellness Center, or arrange for an airport transfer going straight to the retreat place.

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