• Yoga & Surf

This retreat provides an enchanting space where you can learn how to surf in a totally positive and supportive environment packed with fun and laughter. You’ll have plenty of time to unwind and take time to pamper yourself at this holistic spa and wellness center.


Let the team guide you through a range of transformative yoga sessions, decadent spa treatments and a health and wellbeing program that will spark your spirit and leave you feeling refreshed and renewed. 

Enjoy your schedule of -

2 surf lessons of 3 hours each

1 surf tour including surf lesson

Tour to Waterfall

Unlimited classes from the regular class schedule

Spa treatment of choice


Enjoy awesome classes in the ocean-view studio or choose to meditate by the incredible Pacific ocean at your leisure. Nourish your body with delicious meals each day made with love from fresh local produce and enjoy the exotic sights and sounds just outside your door.


The cost of this retreat includes your 4-night private accommodation with daily breakfast, plus 1 healthy meal each day, and highly trained bilingual instructors.

Styles

  • Dynamic
  • General
  • Hatha
  • Restorative

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
    Available all year round
  • PRICE
    USD  
    RESERVE
    Best Price Guarantee
    No Booking fees
    Pay 15% Deposit
    Free cancellation
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Location

Puntarenas, Costa Rica

Manuel Antonio is a small ocean side village with plenty of great places to stay - from extravagant luxury condos to cozy hideaway hotels tucked into nature. Famous for its national park, this tiny yet bustling town is located off Costa Rica's central Pacific coast just a stone's throw away from Quepos which is famous for sport fishing. The region is a treasure for biodiversity, attracting nature buffs, eco-travelers and adventure-seekers alike. Without a doubt, Manuel Antonio lies within one of the country's most celebrated spots.


Gorgeous beaches, endless coconuts, five-star amenities, blissed out locals and only a short 2.5 hour drive from San Jose attracts people again and again to this gem on the Central Pacific Coast. It’s a place that must be preserved for future generations to enjoy immensely.


From San Jose, Manuel Antonio can be reached by either bus or by plane. The airport is located just 5 minutes outside of Quepos. Several shuttle bus companies have daily routes that can take from San Jose and many other cities.

Food

Enjoy the marrying of the unique and exotic flavors of Costa Rican cuisine, creatively combined with the healthy and guilt-free goodness of vegetarian cuisine. You can enjoy daily breakfasts during your stay at the hotel. You will also have a healthy meal waiting for you everyday.

Full Description

This retreat provides an enchanting space where you can learn how to surf in a totally positive and supportive environment packed with fun and laughter. You’ll have plenty of time to unwind and take time to pamper yourself at this holistic spa and wellness center.


Let the team guide you through a range of transformative yoga sessions, decadent spa treatments and a health and wellbeing program that will spark your spirit and leave you feeling refreshed and renewed. 

Enjoy your schedule of -

2 surf lessons of 3 hours each

1 surf tour including surf lesson

Tour to Waterfall

Unlimited classes from the regular class schedule

Spa treatment of choice


Enjoy awesome classes in the ocean-view studio or choose to meditate by the incredible Pacific ocean at your leisure. Nourish your body with delicious meals each day made with love from fresh local produce and enjoy the exotic sights and sounds just outside your door.


The cost of this retreat includes your 4-night private accommodation with daily breakfast, plus 1 healthy meal each day, and highly trained bilingual instructors.

What is included

  • Excursion
  • WiFi Internet
  • Spa
  • Pool
  • All Meals
  • Air-Con Room
  • Accommodation
  • Equipment
  • Daily Breakfast
  • Spa Treatment
  • Tour
  • Vegetarian
  • Yoga
  • Vegan
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Meet The Facilitators

 

Reviews

Private Room at Villa Nicolas

Private Room

Refreshingly unique, each of the 12 villas offer a distinct personality with tasteful furnishings, spacious open-plan architecture, modern amenities, large balconies and ocean-view hammocks to sit back and drink in the tropical surroundings. Wake up to the sound of nature and the warmth of the golden sun. Peace and tranquility reigns in the whole hotel perfect for a holiday of solace. This beautiful and spacious private room boasts ocean and jungle views, a stunning queen size bed, a private bathroom and a kitchenette.

Puntarenas, Costa Rica

Manuel Antonio is a small ocean side village with plenty of great places to stay - from extravagant luxury condos to cozy hideaway hotels tucked into nature. Famous for its national park, this tiny yet bustling town is located off Costa Rica's central Pacific coast just a stone's throw away from Quepos which is famous for sport fishing. The region is a treasure for biodiversity, attracting nature buffs, eco-travelers and adventure-seekers alike. Without a doubt, Manuel Antonio lies within one of the country's most celebrated spots.


Gorgeous beaches, endless coconuts, five-star amenities, blissed out locals and only a short 2.5 hour drive from San Jose attracts people again and again to this gem on the Central Pacific Coast. It’s a place that must be preserved for future generations to enjoy immensely.


From San Jose, Manuel Antonio can be reached by either bus or by plane. The airport is located just 5 minutes outside of Quepos. Several shuttle bus companies have daily routes that can take from San Jose and many other cities.

Venue   Villa Nicolas
Villa Nicolas, Venue for 5 Day Surf & Yoga Retreat, Oceanside Village

Villas Nicolas is a refreshingly unique boutique hotel with only 12 villas, offering a distinct personality with tasteful furnishings, spacious open-plan architecture, modern amenities, and tropical surroundings. All rooms are equipped with air conditioners as well as ceiling fans for those who prefer to take advantage of the ocean breezes that their mountainside location affords. WIFI is available throughout the property. 


Each villa borders a lush tropical garden and the swimming pool, providing a tranquil, relaxing experience. Villas Nicolas is not a resort. It is a small privately owned condominium hotel designed for the more independent traveler who prefers “small and unique”. It caters to those looking for a special little gem that offers great value at an affordable price.


The airport you will fly into to visit this beautiful home is Juan Santamaria International Airport (SJO). From SJO you can get a quick 25-minute domestic flight to Quepos (XQP). Then take a 15-minute taxi ride to the hotel. There are also direct public buses that run 6 times a day from San Jose city to Manuel Antonio. The bus terminal is called Tracopa, and you will need to take a taxi from the airport to the bus station. There are many bus stations in San Jose so be sure to inform the taxi driver that you want to go to Transportes Tracopa near Plaza Viquez.

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