5 Night Mediterranean Yoga Holiday, Summer 2023

Summary

Delight in beach and yoga holidays in the province of Valencia on the Eastern Coast of Spain. Layered in history since it's founding in the Roman era, this area captures attention with its tropical climate, soft sand beaches and its charming old town. From the historically rich city center with quaint Medieval Era streets to the impressively modern City of Arts and Sciences with the largest Aquarium in Europe, a visitor to Valencia city is dazzled by the variety of attractions.

The retreat center is located 1 kilometer from the beach in a small rural seaside town, outside of Valencia City. Practice yoga in the large shala with natural light and high ceilings. With four classes daily, learn from different teachers, experience different yoga styles for all levels and have the opportunity to deepen your practice and escalate your health.

Take pleasure in the open spaces and quiet spots to lounge in the garden patios, take a plunge in the dipping pool after spending time at the beach, and book time for a massage or to unwind in the on-site spa with a jacuzzi and dry sauna. Rooms have ensuite bathrooms, air conditioners and heaters and there is wifi in central lounge area of the retreat center.

After morning meditation, yoga, and breakfast, grab your day pack and and head to the water. Soak up the warmth of the Spanish sun laying on the soft sand beach, walk along the shore for hours, or take a dip in the clear blue waters of the Mediterranean Sea. Listen to the sounds of the waves and let any stresses melt away. Finally, return to the retreat center in time for a relaxing yoga class and dinner. The closest beach is a walkable 1 kilometer from the retreat center. More beaches in the area can be reached by private taxi.

The retreat package includes -

5 nights at the beautiful Mediterranean retreat center

Multiple yoga classes per day: Energizing and slow yoga, for all levels and ages

Yoga workshops

3 delicious healthy meals daily

Dipping pool at the retreat center

Tour Valencia city, and the old town

Arrival day and departure day transport between the retreat center and the Valencia airport

All transportation for included activity

Free Time

While on your yoga retreat, Valencia city is accessible and wonderful to visit. Spend a day in the old town visiting elaborate historical monuments and impressive churches. Enjoy the colorful street art, the vibrant central market, trendy little shops, and the mix of Gothic, Baroque and Modernist constructions. Take a day trip to the City of Arts and Sciences and the awe-inspiring Oceanographic. After morning meditation, yoga, and breakfast, grab your day pack and and head to the water. Soak up the warmth of the Spanish sun laying on the soft sand beach, walk along the shore for hours, or take a dip in the clear blue waters of the Mediterranean Sea. Listen to the sounds of the waves and let any stresses melt away. Finally, return to the retreat center in time for a relaxing yoga class and dinner. The closest beach is a walkable 1 kilometer from the retreat center. More beaches in the area can be reached by private taxi.

Food

Meals are served outside on the patio or inside, depending on the weather. All meals are healthy Spanish vegetarian dishes and made with local ingredients. Your package includes breakfast, lunch and dinner and meals can be adapted to vegan or gluten-free. Other special diets are catered to in order to accommodate those with special needs and food allergies. Drinking water is included and other beverages can be purchased from the hotel bar.

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