Feel free and light as you release the tension and stress of daily life during this 6-day Total Body Rebalancing Retreat to nurture your complete, holistic healing.
The main focus of this retreat is to restore and rejuvenate a tired body, tense mind and weary soul by focusing on balancing the Three Chakras of Life: The physical, psychological and the physiological. It aims to empower you to take an active role in your wellness by providing you with the knowledge and confidence to manage your wellbeing.
This juice and broth fasting cleanse focuses on not just removing toxins from the body, but replenishing it with the necessary nutrients the body needs to repair and rejuvenate cells, tissues and organs, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.
At the start of the retreat there will be a series of assessments that will include your personal and medical assessment, doctor's consultation, dental consulting and prophylaxis (checkup , cleaning and polishing), body composition analysis, body measurements assessment, vital signs assessment, Ayurvedic assessment, comprehensive urine and stool analysis, blood test, lipid profile, complete blood count, liver function test, blood type, ph balance, bone mineral density, and 3 chakras assessment.
The retreat package includes your accommodation, daily educational talks, presentations, workshops and informal group sessions, daily yoga and relaxation session, daily guided meditation session or workshop, two daily holistic treatments from across the globe, daily course of over 33 combining natural and Ayurvedic products and supplements, daily personalised, nutritionally-balanced vegetarian meals, two daily session of colon cleansing, a personal diet and nutrition consultation and personalised planning, and an exclusive one-to-one session of NLP or hypnotherapy.
Extras include 12 weeks of regular telephone follow-ups and personal progress monitoring after the retreat as well as welcome drink, welcome meals, breaking the fast meal, packed snacks for departure journey, Total Body Rebalance Workbook, personalised retreat diary, access to library of books and DVDs on health and wellness, complimentary dry skin detox body brush, and expert support and counselling when required throughout your retreat.