Join this 50 hours Aerial Yoga Teacher Training in a beautiful location – Rishikesh. This location has its own charisma which attracts visitors and yogis from around the globe.

Aerial Yoga teacher training is a unique hybrid practice that combines traditional yoga poses with strengthening components, dance, gymnastics and the fun of Aerial Arts. In Aerial Yoga, the body is supported in mid-air and with the help of gravity, yoga poses are explored in a new exciting way that strengthens the whole body, increases control, and grace, proper alignment, decompression of the joints and relaxation of deep muscles and fascia. Fear and tension are released while building self-confidence, experiencing a full range of breathing and having a lot of fun.

Starting with basic warm-ups, stretching and body refreshing, you will move into doing poses and sequences lifted completely in the air, only to work yourself again towards the floor and get grounded to end the practice in a delicious Savasana.

Highly trained and knowledgeable professionals will help you become an Aerial expert. During the training, you will gain greater strength and flexibility while feeling completely relaxed hanging inverted in an anti-gravity environment. 

Once the training is finished, you will obtain international certification and will be able to teach different styles of classes and build your own business!

Aerial Yoga teacher training is a leading proprietorial method within the modern yoga trend, so it is now being followed in India. It provides an experience, with the help of gravity, that allows you to stretch and strengthen without overstretching your joints or compressing your vertebrae, where one can learn to invert and hang suspended in the air. The feeling in the body is like flying or floating, creating space in your body you didn’t know you had!

The cost of this course covers

your accommodation

6 days of Aerial Hammock Yoga Teacher Training

Yoga Mat and T-shirt

Three Vegetarian meals a day

Certificate for 50-hour teacher training

Yoga Teacher Training

Rishikesh, India
Yoga Alliance Accredited

Styles

  • Hatha

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced
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Location

Rishikesh, India

Rishikesh is the ideal destination for yoga lovers with different shalas and ashrams scattered across the city. Located at the base of the Himalayas, the city features a remarkable view of the mountains with the Ganga an energetic river ebbing at its feet.


Lakshman Jhula is actually an adjoining bridge across the Ganga, along the old route to the holy shrines of Badrinath and Kedarnath. The Jhula has now become one of the most visited tourist spots of Rishikesh, not simply because of its ancient origin and religious sanctity, but also because of the grand temples and wonderful local market that have come to be developed around it. A thirteen story temple, called Terah Manzil, near the Lakshman Jhula, is very popular amongst visitors. The top floor of this temple gives a wonderful view of the surroundings.

Jolly Grant airport at Dehradun is the nearest airport to Rishikesh which is approximately 35 kilometres away. Popular carriers like Air India, Spice Jet and Jet Airways often have daily flights from New Delhi. Apart from Delhi, there is a flight from Lucknow to Dehradun as well. To commute to Rishikesh via land, there are tongas, taxis and rickshaws available. Whereas from other cities and states, buses and trains are operated by state transport corporations and private operators. One can also hire private vehicles to get there.

Food

Full health requires a diet that nourishes and sustains you, whilst at the same time has purifying and cleansing qualities too. The school offers a vegetarian yogic diet that is designed to help students get the most out of their bodies and their practice.

A yogic diet is based on natural healing, rejuvenating, and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body, and souls of budding yogis. They serve only vegetarian Indian Saatvik food. They provide three times daily food in healthy breakfast with herbal tea, lunch, evening herbal tea, and dinner.

You can also opt for either a vegan diet or gluten-free diet.

Full Description

Join this 50 hours Aerial Yoga Teacher Training in a beautiful location – Rishikesh. This location has its own charisma which attracts visitors and yogis from around the globe.

Aerial Yoga teacher training is a unique hybrid practice that combines traditional yoga poses with strengthening components, dance, gymnastics and the fun of Aerial Arts. In Aerial Yoga, the body is supported in mid-air and with the help of gravity, yoga poses are explored in a new exciting way that strengthens the whole body, increases control, and grace, proper alignment, decompression of the joints and relaxation of deep muscles and fascia. Fear and tension are released while building self-confidence, experiencing a full range of breathing and having a lot of fun.

Starting with basic warm-ups, stretching and body refreshing, you will move into doing poses and sequences lifted completely in the air, only to work yourself again towards the floor and get grounded to end the practice in a delicious Savasana.

Highly trained and knowledgeable professionals will help you become an Aerial expert. During the training, you will gain greater strength and flexibility while feeling completely relaxed hanging inverted in an anti-gravity environment. 

Once the training is finished, you will obtain international certification and will be able to teach different styles of classes and build your own business!

Aerial Yoga teacher training is a leading proprietorial method within the modern yoga trend, so it is now being followed in India. It provides an experience, with the help of gravity, that allows you to stretch and strengthen without overstretching your joints or compressing your vertebrae, where one can learn to invert and hang suspended in the air. The feeling in the body is like flying or floating, creating space in your body you didn’t know you had!

The cost of this course covers

your accommodation

6 days of Aerial Hammock Yoga Teacher Training

Yoga Mat and T-shirt

Three Vegetarian meals a day

Certificate for 50-hour teacher training

What is included

  • Accommodation
  • All Meals
  • Course Material
  • Free Gift
  • Meditation
  • Tour
  • Vegan
  • Vegetarian
  • WiFi Internet
  • Mats
  • Equipment
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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

During these 6 days of training your will have daily aerial yoga practice and lectures on Aerial theory. You will learn to work with possible errors of students and their corrections. You will deepen your knowledge about the safe practice and possible injury issues and learn to create your own flow sequences.

Certification

Upon the end of this training you will receive a Certificate for 50-hour teacher training.

Schedule

TIME
ACTIVITY
7:30 AM - 9:30 AM
Asana Pranayama
9:30 AM - 10:30 AM
Breakfast
1:00 PM - 2:00 PM
Lunch
11:30 AM - 12:30 PM
Alignment
4:00 PM - 6:00 PM
Asana Practice
7:00 PM - 8:00 PM
Dinner
8:30 PM - 9:00 PM
Meditation

Reviews

Accommodations

Private Room at Aadi Yoga School

Private Room

Yoga school offers the comforts of home with neat & clean rooms and western-style bathrooms, both running hot and cold water, free Wi-Fi and CCTV Security.

Private AC Room at Aadi Yoga School

Private AC Room

Yoga school offers the comforts of home with neat & clean rooms and western-style bathrooms and air conditioning.

CLICK HERE TO CHECK AVAILABILITY  

Rishikesh, India

Rishikesh is the ideal destination for yoga lovers with different shalas and ashrams scattered across the city. Located at the base of the Himalayas, the city features a remarkable view of the mountains with the Ganga an energetic river ebbing at its feet.


Lakshman Jhula is actually an adjoining bridge across the Ganga, along the old route to the holy shrines of Badrinath and Kedarnath. The Jhula has now become one of the most visited tourist spots of Rishikesh, not simply because of its ancient origin and religious sanctity, but also because of the grand temples and wonderful local market that have come to be developed around it. A thirteen story temple, called Terah Manzil, near the Lakshman Jhula, is very popular amongst visitors. The top floor of this temple gives a wonderful view of the surroundings.

Jolly Grant airport at Dehradun is the nearest airport to Rishikesh which is approximately 35 kilometres away. Popular carriers like Air India, Spice Jet and Jet Airways often have daily flights from New Delhi. Apart from Delhi, there is a flight from Lucknow to Dehradun as well. To commute to Rishikesh via land, there are tongas, taxis and rickshaws available. Whereas from other cities and states, buses and trains are operated by state transport corporations and private operators. One can also hire private vehicles to get there.

Venue   Aadi Yoga School
Aadi Yoga School, Venue for 6 Day 50Hr Aerial Yoga Teacher Training

Aadi Yoga Teacher Training India offers various yoga teacher training courses in Rishikesh, India. It's Registered with the Yoga Alliance, USA. Aadi Yoga School is founded with a confidence to share the traditional experience of yoga and the intention to lead students along the path of holistic healthy living.

Yoga school offers the comforts of home with neat & clean rooms and western-style bathrooms. The vaulted yoga hall is equipped with a full array of bolsters, cushions, and blocks.

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Aadi Yoga School