6 Day Pilates And Yoga Retreat, Alicante In Spain

  • 6 Day Pilates and Yoga Retreat, Alicante in Spain

Summary

This 6 Day Pilates & Yoga Retreat is the perfect opportunity to escape to the sunshine and focus on your well-being. 

Yoga and Pilates, when practiced together, create a strong toned lean body with excellent alignment and greater flexibility. With separate classes for beginners and intermediate/advanced, you’ll feel stretched without being pushed beyond your limits.

Each day includes a 90 minute session of Yoga & 90 minutes of Pilates with seasoned teachers who are dedicated to their chosen field of Yoga or Pilates to ensure you receive the ‘pure’ form … not a ‘yogalates’ blend.

Pilates sessions are mat based and may sometimes include Pilates equipment to help build a strong toned body. Yoga sessions are a mix of strength building Hatha yoga, warming Vinyasa flow sequences and restorative Yin yoga that is just perfect to help quieten the mind and sink deeper into the very essence of yourself. 

In addition to the daily Yoga & Pilates classes there are 5 additional workshops to help deepen your practice. 

There’s a Meditation workshop, two ‘Essentials’ workshops where you cover the basics of Yoga & Pilates, plus two ‘Intensive’ immersions for those who like a little challenge. 

In between classes there’ll be optional activities. There is :


13k ‘coast & country’ guided walk on your first morning to get your bearings in the great outdoors

Aerial yoga class, a guided bike ride, a mountain hike or Pilates on the sea with a stand up paddle board 

Essentials workshops for both yoga & pilates where in 45 minutes you can brush up on the basics

Intensive immersions for both yoga & pilates taking you a little deeper in 45 minutes

Therapies with the elite wellness team – massages, facials, reflexology, reiki, body treatments & more

Time to relax by the pool, head to the beach, explore Altea or take a siesta in your room


The retreat cost includes -

5-night accommodation

Option to extend your stay & book extra nights

Welcome circle arrival day – a chance to meet everyone

Silent tea & fruit break each day on waking 

Buffet breakfast/brunch daily 

Utterly delicious 3-course suppers on all but 2 eves. 

4x 90 minute mat based Pilates classes

4 x 90 minute Yoga sessions 

Meditation workshop to cultivate inner peace

2x ‘Essentials’ workshops

2x ‘Intensive’ sessions

Guided 13k ‘coast & country’ hike to help you get familiar with your new ‘home’

All yoga & pilates equipment

Unlimited herbal teas throughout to keep you hydrated

Private group airport transfer service from/to Alicante at selected times


All guests coming on their own are given their own ensuite double room. Guests are not expected to share a room with strangers.

QUICK ENQUIRY

Retreat

Alicante, Spain

Styles

  • Hatha
  • Vinyasa
  • Restorative
  • Dynamic
  • Power

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

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Location

Alicante, Spain

Altea is without doubt one of the most charming towns to be found on Spain’s ‘White Coast’, located in the region of Alicante on the Costa Blanca. Retaining its own unique Spanish charm in spite of its increasing tourism and popularity, it lies directly by the sea in the midst of a beautiful bay and is surrounding by rugged mountains - really picturesque! 


Situated on a steep hillside a short walk from the sea, with stunning views over the Bay of Altea, it is a town steeped in history and has long been a popular retreat for artists, sculptors and writers. With the recent addition of the University of Culture and Fine Arts and a new concert hall Altea has been bestowed the official title of the 'Cultural Capital of the Valencian region'.


The city centre is a treasure trove of shops, craft galleries, restaurants and little white-washed buildings adorned with flowers - all waiting to be discovered in the winding and cobbled medieval lanes, look for the famous blue-domed church of the Virgin de Consuelo at the top of these lanes; it is well worth the walk, the views from the top overlooking the bay of Altea with the mountain backdrop are nothing short of spectacular!


Altea is located a ten minute drive North of Benidorm, about 1 hour from Alicante along the N-332 and is one of the most memorable coastal towns of the Costa Blanca. Alicante El Altet Airport is the closest one. Alsa Buses runs services from the airport to Altea. The town is also a stop in the Alicante Tram system.

Food

This retreat includes healthy vegetarian and vegan dishes - with fish options too - to ensure you feel adequately nourished and energised during your stay. Each day begins with some fresh fruits and herbal teas to help you slowly awaken before morning class then, after class, there's a great breakfast spread of fruits, wholesome cereals, non dairy yogurts, fresh juices, Spanish tortilla, local tomatoes, Spanish cold cuts and local cheeses, breads, pastries and croissants plus tea, coffee and a fresh cake baked each day by the lovely hotel owner Vincenta. You'll dine at the hotel on all but 2 evenings. On these 2 eves your taste-buds are free to explore the local dining options in nearby Altea - a chance to meet and mingle with the locals!

Full Description

This 6 Day Pilates & Yoga Retreat is the perfect opportunity to escape to the sunshine and focus on your well-being. 

Yoga and Pilates, when practiced together, create a strong toned lean body with excellent alignment and greater flexibility. With separate classes for beginners and intermediate/advanced, you’ll feel stretched without being pushed beyond your limits.

Each day includes a 90 minute session of Yoga & 90 minutes of Pilates with seasoned teachers who are dedicated to their chosen field of Yoga or Pilates to ensure you receive the ‘pure’ form … not a ‘yogalates’ blend.

Pilates sessions are mat based and may sometimes include Pilates equipment to help build a strong toned body. Yoga sessions are a mix of strength building Hatha yoga, warming Vinyasa flow sequences and restorative Yin yoga that is just perfect to help quieten the mind and sink deeper into the very essence of yourself. 

In addition to the daily Yoga & Pilates classes there are 5 additional workshops to help deepen your practice. 

There’s a Meditation workshop, two ‘Essentials’ workshops where you cover the basics of Yoga & Pilates, plus two ‘Intensive’ immersions for those who like a little challenge. 

In between classes there’ll be optional activities. There is :


13k ‘coast & country’ guided walk on your first morning to get your bearings in the great outdoors

Aerial yoga class, a guided bike ride, a mountain hike or Pilates on the sea with a stand up paddle board 

Essentials workshops for both yoga & pilates where in 45 minutes you can brush up on the basics

Intensive immersions for both yoga & pilates taking you a little deeper in 45 minutes

Therapies with the elite wellness team – massages, facials, reflexology, reiki, body treatments & more

Time to relax by the pool, head to the beach, explore Altea or take a siesta in your room


The retreat cost includes -

5-night accommodation

Option to extend your stay & book extra nights

Welcome circle arrival day – a chance to meet everyone

Silent tea & fruit break each day on waking 

Buffet breakfast/brunch daily 

Utterly delicious 3-course suppers on all but 2 eves. 

4x 90 minute mat based Pilates classes

4 x 90 minute Yoga sessions 

Meditation workshop to cultivate inner peace

2x ‘Essentials’ workshops

2x ‘Intensive’ sessions

Guided 13k ‘coast & country’ hike to help you get familiar with your new ‘home’

All yoga & pilates equipment

Unlimited herbal teas throughout to keep you hydrated

Private group airport transfer service from/to Alicante at selected times


All guests coming on their own are given their own ensuite double room. Guests are not expected to share a room with strangers.

What is included

  • Accommodation
  • WiFi Internet
  • Pool
  • Equipment
  • Excursion
  • Daily Breakfast
  • Meditation
  • Pilates
  • Vegetarian
  • Yoga
  • Vegan
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Meet The Facilitators

 

Reviews

Accommodations

Private Room	 at Yoga Breaks Spain

Private Room

Because the hotel is a 300-year old renovated farm, you can still feel the rustic and classical vibe in this stunning room. Indulge in luxurious accommodation and fall into a deep slumber as you rest in this cosy room all to yourself. On top of the astonishing interior design, this room also has a breathtaking view of either the majestic mountains or the pristine pool! Marvel at the beauty of the hotel - and Spain - in this accommodation option! The 20 en-suite rooms are spacious and superbly equipped with huge and comfortable beds, individually controlled air-conditioning, mini-bar, TV, ensuite bathroom with complimentary toiletries, fresh towels, fluffy bathrobes, hairdryer, WiFi and a daily maid service.

Twin Share Room at Yoga Breaks Spain

Twin Share Room

A room of unparalleled beauty, this exceptional accommodation option is comfort and luxury perfectly combined. Get a well-deserved blissful rest and sleep in this heavenly room lovingly designed by the hotel team. Simple yet elegant, this room is painted with light colors combined with wooden detailings for a stunning contrast. The 20 en-suite rooms are spacious and superbly equipped with huge and comfortable beds, individually controlled air-conditioning, mini-bar, TV, ensuite bathroom with complimentary toiletries, fresh towels, fluffy bathrobes, hairdryer, WiFi and a daily maid service.

CLICK HERE TO CHECK AVAILABILITY  

Alicante, Spain

Altea is without doubt one of the most charming towns to be found on Spain’s ‘White Coast’, located in the region of Alicante on the Costa Blanca. Retaining its own unique Spanish charm in spite of its increasing tourism and popularity, it lies directly by the sea in the midst of a beautiful bay and is surrounding by rugged mountains - really picturesque! 


Situated on a steep hillside a short walk from the sea, with stunning views over the Bay of Altea, it is a town steeped in history and has long been a popular retreat for artists, sculptors and writers. With the recent addition of the University of Culture and Fine Arts and a new concert hall Altea has been bestowed the official title of the 'Cultural Capital of the Valencian region'.


The city centre is a treasure trove of shops, craft galleries, restaurants and little white-washed buildings adorned with flowers - all waiting to be discovered in the winding and cobbled medieval lanes, look for the famous blue-domed church of the Virgin de Consuelo at the top of these lanes; it is well worth the walk, the views from the top overlooking the bay of Altea with the mountain backdrop are nothing short of spectacular!


Altea is located a ten minute drive North of Benidorm, about 1 hour from Alicante along the N-332 and is one of the most memorable coastal towns of the Costa Blanca. Alicante El Altet Airport is the closest one. Alsa Buses runs services from the airport to Altea. The town is also a stop in the Alicante Tram system.

  • 6 Day Pilates and Yoga Retreat, Alicante in Spain
Venue   Yoga Breaks Spain
Yoga Breaks Spain, Venue for 6 Day Pilates and Yoga Retreat, Alicante in Spain

Located in the coastal town of Altea and hour along the coast from Alicante airport, this lovely little hotel has a country setting with amazing views to nearby mountains and the sea and yet, is an easy 10 minute walk to the 'old town' of Altea - considered to be one of the prettiest in this area - and just 25 minutes to the beach. 


The building is over 300 years old and began life as an olive farm before being transformed into a really special peaceful venue perfect for our yoga retreats. The 22 spacious rooms are spread over two floors and have wonderful facilities to help you unwind and relax. 


The first floor is accessed by the lift or the stairs and has single rooms, double rooms, twin rooms, a disabled friendly room, a Superior Double room with a canopy bed and a Junior Suite. Designed to enhance guest comfort and satisfaction, the hotel has balconies offer breathtaking views over the enchanting surroundings. The second floor has 7 double rooms with terrace or balcony and views to the garden, pool, mountains and surroundings.


There is a small gym and sauna, a spacious yoga studio with lovely mountain views and a restaurant that creates delicious vegetarian and fish dishes for guests whilst Vincenta – the hotel owner – brings fresh eggs from her happy hens and bakes a delicious breakfast cake for us every day – heaven!


To join this retreat, fly to Alicante Airport and from there you can join a private group transfer service with other retreat guests. Please ask for the transfer times before you book flights. Alternatively, you can rent a car if you'd like to explore the countryside and the neighboring towns or you can try riding the bus or the train from Alicante city centre.