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6 Day Rejuvenating Yoga And Detox Retreat, Costa Rica

  • 6 Day Rejuvenating Yoga and Detox Retreat, Costa Rica

Summary

Rejuvenate deeply in a beautiful rainforest setting.

Throughout your detox retreat you will be supported by caring and professional staff. Each person may need a different type of cleanse, depending on one's lifestyle, constitution, body type, diet and many other factors. Some people may do well with juice fasting, others need more nutritional support. Some may need a focus on liver cleansing, others colon or kidney. 

With a health professional guiding you, you can feel safe and nurtured, knowing that your program is specifically designed for you. 


The detox retreat includes -

Initial Private Consultation and Daily Check-in with Registered Herbalist/Nutritionist 

Fresh, Organic Raw Foods & Juices

Herbal Teas and Cleansing Drinks for Whole Body Cleansing

Daily Gentle Yoga and Meditation Classes

Sound Meditation Session to Balance the Chakras

Relaxing One-Hour Full Body Massage 

Optional Enemas (e.g. lemon juice or coffee) with step-by-step instructions

Aromatherapy Baths using Pure, Organic DoTerra Essential Oils

Skin Brushing

Unlimited Use of the BioMat to move toxins through the lymph system, increase circulation and soothe nerves, joints and muscles.


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Retreat

Central Valley, Costa Rica
Available all year round

Styles

  • Hatha
  • Restorative
  • Vinyasa
  • Dynamic
  • Power

Food

  • Vegetarian
  • Raw Food
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
    USD  
    Deposit
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Food

During your detox retreat you will enjoy an array of cleansing raw foods and fresh juices to detoxify the body and help your system to remove stagnant waste and accumulated toxins. Each person will have a slightly different regime depending on their personal needs and goals. 

The local cooks also serve up delicious dishes made with fresh fish, chicken dishes (their orange/mango chicken with coriander, served with brown and wild rice is one particular favorite) or vegetarian dishes such as Spinach enchiladas and Vegetarian Thai Curry over rice. Enjoy a glass of Organic Wine or Costa Rican Beer with dinner.

The menu is predominantly vegetarian, with organic eggs and dairy, but local, hormone-free chicken and fresh fish are also included, and vegan, gluten-free and other dietary requirements are happily catered to with a little notice.

You will work closely with the staff to ensure your nutritional needs are being met while you cleanse and to ensure you feel grounded and as vibrant as possible.

Inclusions

  • Accommodation
  • Equipment
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props
  • Excursion
  • Health Consultation
  • Massage
  • Mats
  • Meditation
  • Spa Treatment
  • Yoga
  • Vegetarian
  • Raw Food
  • Vegan
  • All Meals
  • Facilities Access
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Accommodations

Private Room at Amatierra Retreat and Wellness Center

Private Room

Tastefully designed with unique décor, each private room comes with its own bathtub, private terrace and garden with outdoor seating. Hardwood furniture and a ceiling made of teak, brings the ambiance of the forest into your room.​

Rest easy with a comfy queen-sized or double bed. Ceiling fans, a refrigerator, coffee/tea maker, phone, complementary snacks and TV/DVD player are also available at your leisure. Reflect on the day’s activities and settle into a cool evening and watch the sunset right from your private terrace.

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Central Valley, Costa Rica

Surrounded by several mountains, volcanos and coffee-cultivated hillsides of the Central Valley, you'll find Costa Rica’s heart and soul. This is not only the geographical center of the country, but also its cultural and spiritual core.

Home to a variety of environments and located about an hour’s drive southwest of San Jose International Airport, you can enjoy local festivals where you can sample "typical" foods and watch the "caballos trotadores", Spanish dancing horses or bull riding events. San Pablo offers a variety of activities, such as, touring a local organic coffee farm, or you can choose to explore the beaches, parks and the hot springs. 

Experience curvy mountain roads as you travel through forested nature. Quaint and quirky agricultural towns invite leisurely detours to farmers markets. For more adventure, you can experience world-class rapids, resplendent quetzals and close encounters with active volcanoes, which all show off the rich landscape in which Costa Rica's character is rooted.

Venue   Amatierra Retreat and Wellness Center
Amatierra Retreat and Wellness Center, Venue for 6 Day Rejuvenating Yoga and Detox Retreat, Costa Rica

AmaTierra is a life-enhancing guest facility nestled on 8 acres in the Costa Rican mountains about an hour’s drive through windy mountainside roads from San Jose International Airport. In this rural mountain eco-lodge, surrounded by friendly Costa Rican people, you can glimpse the local culture in a safe and natural way. Choose an all-inclusive anytime wellness package, vacation package or a Costa Rica Honeymoon package to match your holistic lifestyle.

This special eco-resort features an infinity-edge pool where you can unwind from your daily excursions. You can nurture yourself with delicious organic foods and professional wellness services. Enjoy an interactive dining/activity room, a balcony with breathtaking views and 10 private casitas, each with an outdoor patio. Versatility is the motto at AmaTierra and offers basic lodging and breakfast as well as all-inclusive vacation packages.

AmaTierra’s 3 hectares of mountain forest is home to two 2 kinds of Toucans and hundreds of varieties of birds and butterflies.Take a tasting tour of the organic greenhouse, find serenity on a hike to the stream or take a walk through the property and listen to the sounds of nature that truly make this place unique. Venture on day trips to some of Costa Rica’s finest attractions that include beaches, parks and coffee plantations. AmaTierra's, elevation, at 2000 feet, creates an ideal climate for your holiday or retreat.

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AmaTierra Retreat and Wellness Center
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