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6 Day Spa And Yoga Retreat In Goa, On The Beach

  • 6 Day Spa and Yoga Retreat in Goa, on the Beach

Summary

This package is especially created not only for those who enjoy practicing yoga in their daily lives, but also for those who have only just begun the journey of discovering this healing science. 


Enjoy specialized Ayurvedic treatments, holistic oriental massages and pampering Detox facials and detoxifying body wraps.


You can enjoy practicing yoga twice daily with experienced, warm and caring teachers who have an extensive experience in the field and will guide you and challenge you at a level suitable to your needs. 


Unwind using the gentle yet powerful techniques of yoga asana’s, pranayama and meditation. We work with you designing the yoga and meditation sessions to assist you on this journey of your life to achieve health and wellbeing.


Throughout your stay you will nourish your body through nutritionally balance yogic meals designed according to your body type. 


Included in the retreat is -


your beachside accommodation
daily morning and evening practice of Yoga Asana and Pranayama
2 Daily Holistic treatments from across the globe
comprehensive Ayurvedic doctor’s consultation
body type analysis
personalized 1-1 Yoga consultation
nutritionally balanced Yogic meals designed according to your Ayurvedic body type
educational Talks/ Workshops & group session
daily guided mediation & relaxations session.

Plus -
assessments of body composition analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
biological age assessment.
pH balance
total body measurements
vital signs assessment (Blood Pressure, Pulse Rate, Respiration Rate),

Additional Benefits include welcome drink, packed snack for departure journey, access to a library of books and DVD’s on Health and Wellness, Yoga & Spa Retreat Workbook and a Retreat Journal.


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Retreat

Goa, India
Available all year round

Styles

  • Dynamic
  • General
  • Hatha
  • Restorative
  • Yin

Food

  • Vegetarian
  • Vegan
  • Raw Food

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
    Available all year round
  • PRICE
    USD  
    Deposit
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Food

The food and drinks served to each individual are all tailored based on their bodies' needs. Your program includes various consultations to discover the perfect nutrition for your unique body. Your vegetarian meals will be tailor made to suit your needs ensuring you of optimum wellness.

Inclusions

  • Yoga Props
  • WiFi Internet
  • Mats
  • Course Material
  • Airport Transfer
  • Air-Con Room
  • Accommodation
  • Spa
  • All Inclusive
  • Daily Breakfast
  • Facilities Access
  • Meditation
  • Spa Treatment
  • Vegetarian
  • Yoga
  • Vegan
  • All Meals
  • Ayurveda
  • Free Gift
  • Health Consultation
  • Raw Food
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Accommodations

Private Room at The Beach House Goa

Private Room

Modern, classic, and exquisite rooms offer you luxurious accommodation. This is the perfect sanctuary during your retreat, this accommodation envelops you in comfort and peace in the divine surroundings of Goa.
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Reviews

Goa, India

Sernabatim beach is a quiet and quaint beach with soft silver sand and crystal azure waters, decorated with rich lush greenery. It is different from from neighboring Colva Beach as it predisposes to the serenity and complete relaxation. If you want to achieve calm and sense of peace, Sernabatim Beach is the ideal place to go to as it a sandy beach strip with clean waters. Waves here are small and low which makes this fantastical resort an ideal place for swimming.


There are a lot of activities and and sources of entertainment here where Sernabatim Beach guests can enjoy. More than the usual sun bathing and swimming in tender sea waters, there are also activitie such as boating and hiking, dolphins watching and going onto different excursions to the nearby attractions like Colva and Benaulim Beaches, Our Lady of Mercy Church and the City of Margao. The life in Sernabatim Village is busy and fast-flowing. After visiting this magical place you will get lots of positive energy and kinda exotic impressions.


Sernabatim Beach resort is the most southern part of Colva Beach, which follows next after Benaulim Beach resort in the north. Distances to: Dabolim International Airport is 28 km; City of Panjim/Panaji is 42 km; City of Margao is 2 km; and Colva Beach resort is just 1 km.



Venue   The Beach House Goa
The Beach House Goa, Venue for 6 Day Spa and Yoga Retreat in Goa, on the Beach

With whispering palms, open vistas and the beach a mere shell’s throw away, The Beach House Goa provides all the ingredients for natural rejuvenation at this stunning lifestyle destination. Combining ancient traditions with cutting edge technology, The Beach House Goa Retreat offers a mixture of medical and holistic therapies, providing all the means necessary for a complete body and mind overhaul whilst relaxing in stunning surroundings. Boasting 15 beautifully designed rooms, The Beach House Goa’s maxim is to provide warm service in a luxurious environment whilst simultaneously endorsing your wellbeing.


The Beach House Goa is located at Sernabatim beach in Goa, India which is 5 kms from the commercial capital of Margao, 6 km from the Margao railway station and 27 km from the Dabolim International Airport – conveniently connected to tourist centres in both north and south Goa.

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