7 Day 26 X 2 Series Intensive Yoga Teacher Training

  • 7 Day 26 x 2 Series Intensive Yoga Teacher Training

Summary

Learn how to teach the 26 x 2 series in a short intensive course. You will master the series in a short period of time and be able to teach in independent hot yoga studios around the world.

The intensive course will be very hands-on and practical. There will be very little theory such as philosophy or anatomy as you will have done that in your 200 hour RYT course. 

You will practice the 90min series twice a day, once in the morning and also in afternoon. You will go over alignment of the 26 asanas as well as some easier variations of those poses. You will learn to teach based on the original Bikram script with just a couple modifications to the grammar and wording. You will learn the set 90min sequence as well as feel confident to teach a shorter 75min and 60min sequence. Be prepared to start teaching on the 3rd day of the course.

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Yoga Teacher Training

Catalonia, Spain
Yoga Alliance Accredited

Styles

  • Hatha
  • Vinyasa

Skill Level

  • Intermediate
  • Advanced

Video

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Location

Catalonia, Spain

Barcelona, the cosmopolitan capital of Spain’s Catalonia region, is known for its art and architecture. It is an enchanting seaside city with boundless culture and a world-class social scene.
Barcelona's architectural treasures span 2000-plus years. Towering temple columns, ancient city walls and subterranean stone corridors provide a window into Roman-era Barcino. Take a stroll through the shadowy lanes of the Gothic quarter, past tranquil plazas and soaring 14th-century cathedrals. In other parts of town bloom the sculptural masterpieces of Modernisme. Barcelona has also long inspired artists, including Salvador Dalí, Pablo Picasso and Joan Miró, whose works are in bold display in the city's myriad museums.

Sun-drenched beaches make a fine backdrop to a jog, bike ride or long leisurely stroll along the seaside – followed by a refreshing dip. You can also enjoy the view from out on the water while kayaking, stand-up paddleboarding or taking it easy on a sunset cruise. Looming behind the city, the rolling forest-covered Collserola Hills provide a scenic setting for hiking, mountain biking or just admiring the view. Closer to the city centre, hilltop Montjuïc offers endless exploring amid botanic and sculpture gardens, an old castle and first-rate museums with panoramic views at every turn.

Arrive by plane, car or train, even by boat! You can get to Barcelona by any means of transport from all destinations around Europe and worldwide. Barcelona airport, with several terminals, is located 16 kilometres south of the city and is also known as Barcelona-El Prat. Barcelona can also be reached by transport links from other regional airports, including Girona, Reus and Lleida -Alguaire.

Full Description

Learn how to teach the 26 x 2 series in a short intensive course. You will master the series in a short period of time and be able to teach in independent hot yoga studios around the world.

The intensive course will be very hands-on and practical. There will be very little theory such as philosophy or anatomy as you will have done that in your 200 hour RYT course. 

You will practice the 90min series twice a day, once in the morning and also in afternoon. You will go over alignment of the 26 asanas as well as some easier variations of those poses. You will learn to teach based on the original Bikram script with just a couple modifications to the grammar and wording. You will learn the set 90min sequence as well as feel confident to teach a shorter 75min and 60min sequence. Be prepared to start teaching on the 3rd day of the course.

What is included

  • Course Material
  • Meditation
  • WiFi Internet
  • Accommodation
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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Throughout these 7 days of the course you will cover the following topics:

What is hot yoga?


Benefits and risks of hot yoga.


Pranayama used in the 26 x 2 series.


The 26 asana series.


Alignment & Adjusting.


Easier variations of the 26 poses for people with injuries or limitations.


Teaching methodology of teaching a set sequence.


Practice teaching.

Certification

This is a 50hr YACEP course certified by the Yoga Alliance.

Reviews

Private Apartment at Hot Yoga Studio

Private Apartment

Apartments are less than a 20-minute walk to the studio in a safe area of the city with wifi, air conditioning, heating, kitchen, and laundry facilities. 

They are normally single rooms with shared bathrooms. On occasion, you might need to share.
CLICK HERE TO CHECK AVAILABILITY  

Catalonia, Spain

Barcelona, the cosmopolitan capital of Spain’s Catalonia region, is known for its art and architecture. It is an enchanting seaside city with boundless culture and a world-class social scene.
Barcelona's architectural treasures span 2000-plus years. Towering temple columns, ancient city walls and subterranean stone corridors provide a window into Roman-era Barcino. Take a stroll through the shadowy lanes of the Gothic quarter, past tranquil plazas and soaring 14th-century cathedrals. In other parts of town bloom the sculptural masterpieces of Modernisme. Barcelona has also long inspired artists, including Salvador Dalí, Pablo Picasso and Joan Miró, whose works are in bold display in the city's myriad museums.

Sun-drenched beaches make a fine backdrop to a jog, bike ride or long leisurely stroll along the seaside – followed by a refreshing dip. You can also enjoy the view from out on the water while kayaking, stand-up paddleboarding or taking it easy on a sunset cruise. Looming behind the city, the rolling forest-covered Collserola Hills provide a scenic setting for hiking, mountain biking or just admiring the view. Closer to the city centre, hilltop Montjuïc offers endless exploring amid botanic and sculpture gardens, an old castle and first-rate museums with panoramic views at every turn.

Arrive by plane, car or train, even by boat! You can get to Barcelona by any means of transport from all destinations around Europe and worldwide. Barcelona airport, with several terminals, is located 16 kilometres south of the city and is also known as Barcelona-El Prat. Barcelona can also be reached by transport links from other regional airports, including Girona, Reus and Lleida -Alguaire.

  • 7 Day 26 x 2 Series Intensive Yoga Teacher Training
Venue   Hot Yoga Studio
Hot Yoga Studio, Venue for 7 Day 26 x 2 Series Intensive Yoga Teacher Training

The yoga studio is situated 2 minutes away from the beach, so that you can easily take a quick refreshing swim during your lunchtime or even head out for a leisurely stroll along the promenade. With the studio is located in the Vila Olimpica/Poblenou neighbourhood, you are only about 15 minutes away from the bustling city centre.

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