7 Day Hatha Ashtanga Yoga & Meditation Retreat

  • Budget
  • Yoga & Meditation

Learn Hatha and Ashtanga Yoga in this inspired location for 7 days. 


This retreat will increase the pureness of your mind and soul, helping you gain deep understanding and knowledge of life as a yogi. 


The morning retreat sessions will begin with Hatha Yoga and commence in the evening with Ashtanga Yoga. 


Along with Hatha and Ashtanga Yoga, you will be practicing meditation, which is in an integral part of the retreat. 


This retreat will also give you an unforgettable experience of life through excursions in the Himalayan ranges. 


The retreat package includes your accommodations, excursions, yoga and meditation sessions.


Transform your inner self through this retreat in the inspiring location of the Himalayas in Rishikesh where the chants of saints and yogis resounding through the valleys and ranges will rejuvenate your soul. The Himalayas have been an inspiration for Yogis for centuries and they continue to summon enthusiastic yoga lovers today. 

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Vinyasa Yoga

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate

Video

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  • PRICE
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    Free cancellation
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Location

Uttarakhand, India

Rishikesh is in the northern state of Uttarakhand in India. Scenically located where the Ganges River comes down from the Himalayas, Rishikesh is known as the World Capital of Yoga.


The 2 bridges just outside of town which cross the Ganges, Ram Jhula and Lakshman Jhula, are where all the action happens.

There is plenty to immerse yourself in in this holy city. Take a dip in the Ganges, with her healing powers, check into a retreat to immerse in yoga, meditation, wellness and Hindu philosophy. Or try White Water Rafting or Cliff Jumping if you feel adventurous.

There are lot of soft treks available around Rishikesh, some of them take you to beautiful and hidden waterfalls. There are also caves, temples, ashrams, local towns and markets. There are many wonderful places to eat and savour Indian cuisine and a hot fresh cup of chai tea. 

Rishikesh is in close proximity of Dehradun's Jolly Grant Airport [15 kms]. There are multiple daily direct flights from Delhi which is the nearest international airport.


Food

Light and healthy vegan food complements the demands of Ashtanga Vinyasa and Hatha yoga, and the teachers encourage all guests to enjoy the food offered in the ashram during your stay. Daily meals include breakfast, lunch, dinner, tea, juices and snacks. 

Full Description

Learn Hatha and Ashtanga Yoga in this inspired location for 7 days. 


This retreat will increase the pureness of your mind and soul, helping you gain deep understanding and knowledge of life as a yogi. 


The morning retreat sessions will begin with Hatha Yoga and commence in the evening with Ashtanga Yoga. 


Along with Hatha and Ashtanga Yoga, you will be practicing meditation, which is in an integral part of the retreat. 


This retreat will also give you an unforgettable experience of life through excursions in the Himalayan ranges. 


The retreat package includes your accommodations, excursions, yoga and meditation sessions.


Transform your inner self through this retreat in the inspiring location of the Himalayas in Rishikesh where the chants of saints and yogis resounding through the valleys and ranges will rejuvenate your soul. The Himalayas have been an inspiration for Yogis for centuries and they continue to summon enthusiastic yoga lovers today. 

What is included

  • Accommodation
  • Excursion
  • WiFi Internet
  • Meditation
  • Yoga
  • Vegan
  • Vegetarian
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Accommodations

Private Room at Akshi Yogashala

Private Room

Akshi Yogashala offers spacious rooms with comfortable and clean beds for guests to take time and relax in between or after their classes. This room is fully equipped with the basic necessities for a comfortable stay. Experience the true yogic life with Akshi Yogashala.

Shared Twin Room at Akshi Yogashala

Shared Twin Room

Stay in a comfortable and spacious shared room in Akshi Yogashala. Simple and clean, this room is equipped with all you may need for your stay. The rooms are well ventilated and a bathroom attached. It is also equipped with an iron, washing machine, and internet.

Meet The Facilitators

 

Schedule

TIME
ACTIVITY
6:00 AM - 7:30 AM
Classical Hatha Yoga
7:30 AM - 9:00 AM
Pranayama-Breathing Practices
9:00 AM - 10:00 AM
Breakfast
10:30 AM - 12:00 PM
Yoga Anatomy
12:00 PM - 1:00 PM
Yoga Practicum/ Mantra Chanting
1:00 PM - 2:00 PM
Lunch
3:00 PM - 4:30 PM
Yoga Philosophy / Ayurveda
4:30 PM - 6:00 PM
Ashtanga Vinyasa Yoga
6:00 PM - 7:30 PM
Meditation and Relaxation
7:30 PM - 8:30 PM
Dinner

Reviews

Uttarakhand, India

Rishikesh is in the northern state of Uttarakhand in India. Scenically located where the Ganges River comes down from the Himalayas, Rishikesh is known as the World Capital of Yoga.


The 2 bridges just outside of town which cross the Ganges, Ram Jhula and Lakshman Jhula, are where all the action happens.

There is plenty to immerse yourself in in this holy city. Take a dip in the Ganges, with her healing powers, check into a retreat to immerse in yoga, meditation, wellness and Hindu philosophy. Or try White Water Rafting or Cliff Jumping if you feel adventurous.

There are lot of soft treks available around Rishikesh, some of them take you to beautiful and hidden waterfalls. There are also caves, temples, ashrams, local towns and markets. There are many wonderful places to eat and savour Indian cuisine and a hot fresh cup of chai tea. 

Rishikesh is in close proximity of Dehradun's Jolly Grant Airport [15 kms]. There are multiple daily direct flights from Delhi which is the nearest international airport.


Venue   Akshi Yogashala
Akshi Yogashala, Venue for 7 Day Hatha Ashtanga Yoga & Meditation Retreat

Akshi Yogashala enjoys the privilege of being situated in the yoga capital of the world. The calm breeze of the Holy Ganges purifies every cell and pore in the body. While the sanctity of the sages and seers meditating near the banks of Ganges, they bless every soul in their vicinity. Ideal for pursuing Yoga Teacher Training courses, the school is proud of its association to land of Gods, Rishikesh. People from the various parts of the world flock here to find inner peace and enjoy a tranquil time. Akshi Yogashala endeavour to accommodate your wanderlust and be a courteous host. Akshi Yogashala receives hundreds of guests every year and understand your different needs. In order to accommodate for such every changing needs, it has has amalgamated and constructed a modern yet ashram like infrastructure.


The school has been set up in a way to offer heightened idea of space and airiness and the infrastructure is simple and basic and has a well equipped campus. Rooms are available on individual or sharing basis with proper ventilation. When practising yoga & meditation, space has been kept under consideration. The rooms are ventilated, airy, spacious, have a window, a coffee table, a cupboard and a bathroom attached. All other facilities like iron, washing machine, internet etc. have been taken care of at the school.