Experience authentic Southern Sri Lankan village life, giving you a much more intimate experience of the culture and heritage of this Asian country.
During this program you will experience personal consultation and pulse diagnosis, massages and applications, daily yoga sessions and signature cuisine targeted for weight reduction – combining the findings of modern nutritional science with the ancient wisdom of traditional dietary forms.
Treatments include -
Udvartana – a herbal powder massage and wrap Abhyanga – an Ayurvedic full body oil massage
Nabi abyanga – a special abdominal massage Shirodhara - forehead oil treatment
Virechana and other Ayurvedic massages
You will also enjoy facial cosmetics with green tea products, sea salt scrub, clay herbal cocoon wrap, steam bath, herbal bath, Ayurvedic medicine, physical workout depending on your body type, Ushnoka, - hot water and ginger drinking treatment and herbal detox teas.
The cost of this retreat includes your accommodation, yoga and meditation classes, all of the treatments and massages, lunches, manicure and pedicure, and excursions to Wewurukannala Vihara Temple and market visit.