Shady coconut plantations, picturesque stilt fishermen and white, deserted beaches are the perfect background for a healing week in Sri Lanka.
This 7-day retreat will introduce you to the oldest healing method of the world, Ayurveda. This method looks back on 5000 years of experience and tradition. Scientifically researched and taught in India today. The harmony of physical, mental, emotional and spiritual aspects is vital to the overall good health. This holistic treatment method looks at the person as a whole and doesn’t become overly obsessed with isolated issues.
This retreat center offers you facilities and professional guidance true to the traditional teachings of Ayurveda. With the help of their professional Ayurveda physicians, the treatments are custom-tailored to you as an individual.
Central elements of Ayurveda include Ayurveda massages, nutrition, spiritual yoga exercises, meditation and herbal medicine.
In addition to several treatment rooms, the spa area also features relaxation zones, while the 25 m swimming pool invites you to cool off or enjoy a good workout during your health-focused holiday.
Package includes -
your 6 nights stay
four Ayurveda treatments per day
dosha tea, fruit juices, water
yoga and meditation classes
breakfast and dinner.