• Weight Loss

Shanti Som brings together elements of Balinese architecture and Oriental gardens, creating a slice of eastern style within easy travelling time from Europe’s major cities. Nestled in the midst of nature surrounded by the Sierra de las Nieves Nature Park and Biosphere Reserve in Spain, Shanti-Som Holistic & Wellbeing Retreat Spain takes centuries of eastern wisdom and uses these teachings to counterbalance the stress of modern life and the tell-tale signs that it leaves behind.

Join Shanti-Som in this 7 Day Detox Retreat. Developed by nutrition experts, this life-changing retreat is an inspiring, enjoyable and effective way to kickstart a healthier way of living. A comprehensive detox gives your body a chance to rebalance. It can mean losing the weight that you have struggled with for years, kick-starting a healthy lifestyle or improving long-standing chronic health problems.

The detox program is based on a juice diet with extra nutritional support through supplements and light vegetable broths. Many clients travel far and wide to experience this detox method here in Spain. A health questionnaire will be sent to you together with the Pre Detox guide to prepare you for your stay.

The retreat package includes your 6 nights accommodation, pre-detox guide, pre-detox dinner on day of arrival, five days of delicious, fresh, cleansing juices and broths, daily group yoga class, post-detox guide, 30-minute detox foot bath, 30-minute body scrub, complimentary use of sauna area, swimming pool, gym, and nutritional coaching sessions.

What is included

  • Yoga Props
  • Spa
  • Pool
  • Fitness Centre
  • Accommodation
  • All Inclusive
  • Health Consultation
  • Spa Treatment
  • Steam Room
  • Vegetarian
  • Yoga

Video

Meet The Facilitators

 
Venue   Shanti-Som Wellbeing Retreat

Shanti-Som Wellbeing Retreat is nestled in the midst of nature surrounded by the Sierra de las Nieves Nature Park and Biosphere Reserve in Spain. It has been carefully constructed, respecting and incorporating local materials as well as following the guidelines of Feng-Shui. Shanti- Som brings together elements of Balinese architecture and Oriental gardens, creating a slice of eastern style within easy travelling time from Europe’s major cities. It is best described as a Spa Hotel Retreat, offering you the best Spa treatments with the luxury of a boutique hotel.


A warm, personal and caring check in will make you feel straight at home. The lobby is an informal space complete with library and comfortable Balinese sofas and armchairs, looking out through our ceiling to floor windows to the panoramic view of the surrounding pine forests and mountains offering a unique perspective of Andalucia. It’s the perfect place for guests to relax and enjoy a healthy juice or herbal tea.


Drawing on the ancient traditions and tropical spa rituals of the East, Shanti-Som Holistic & Wellbeing Retreat in Spain takes centuries of eastern wisdom and uses these teachings to counterbalance the stress of modern life and the tell-tale signs that it leaves behind. This is a unique place in Europe where you regain your energy and your balance through yoga, meditation and personal support to complete your journey. A further aim of Shanti-Som is to allow you time for personal reflection, self understanding and your ongoing personal development through our holistic approach. Shanti Som offers lifestyle solutions that will leave guests renewed and re-inspired. The aim in Shanti Som is to reward, encourage and educate, but never judge you.


From the moment you arrive the retreat provides ample space to either relax in the rooms, courtyard or terraces, or to simply soak up the sun by the outdoor pool. There is a sense of peace and serenity accompanied by the sound of water of the waterfalls and fountains of the retreat’s Oriental gardens and surroundings. Shanti-Som Wellbeing is a Sanctuary for the Soul.

Accommodations

Food

This retreat offers you a complete detoxification of your body, clearing out toxins and stagnant waste and rebuilding your cells and digestive system the right way. During your stay here, you will be consuming delicious, fresh cleansing juices and broths. In the span of 7 days, this retreat can help you lose weight, improve your body's nutrient absorption, and overall help you in detoxifying your body on every level. You will be tasting green detox juices, tropical carrot apple juices, zesty lemon apple juices and so much more! Fall in love with the lightness and energy you feel when consuming juices and broths. Far from feeling deprived, you will enjoy each flavour and savour every mouthful in a new way. Learn healthy habits that will stay with you long after you leave. 

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 Insights

WHY YOU WILL LOVE THIS RETREAT

Jump start a healthy lifestyle with Shanti-Som's 7-day Detox Retreat. This will not only help your body to throughly detox, it will also improve your eating habits as it helps control your appetite and cravings while still supplying the body with energising and healing nutrients. This is a truly wonderful detox experience for the body as it is complemented with invigorating yoga sessions and activities. Suitable for everyone, this is one cleanse that you will wish to do year after year. Let your healing and nourishment take place at Shanti-Som, Spain.

Marionne B.

Yovada Wanderer

  Andalucía, Spain

Monda is a tiny town in the mountains just inland from the Costa del Sol. Situated past Ojén on the A-355, it lies a mountain valley at 365m and has a population of less than 2,000. It is well-linked by road with Marbella, just 15km away, as well as Coin and Cartama (for Malaga). Thanks to development on the nearby coast over the last few decades, the town has enjoyed new prosperity.


The village's dominant feature, which stands out for miles around, is the large stone building which stands atop the tree-covered hill above the village. Although this resembles a fortification, it is in fact a superbly-located and traditionally-styled modern hotel, Castillo de Monda, built on the site of the Moorish Castillo de Al-Mundat.


Monda has a small central village square, Plaza de la Ermita, with the Monument to the Miner. Just outside the square is the preserved Fuente Lavadero de la Jaula. There is small museum Casa Museo Marigloria near the Iglesia de Santiago Apostol. Castillo de Monda overlooks the village. Just outside the village is the Calvario, Roman road and olive oil mill.