6 Day Mindful Movement Yoga Retreat

  • 6 Day Mindful Movement Yoga Retreat

Summary

Join the team on this amazing 6 Day Retreat held in a hidden gem of an island, Ischia, the “green” neighbor of Capri and the Amalfi Coast. Indulge in a thermal spa 5-star hotel, just as the crowds leave, but while the water is still invitingly warm.

Besides daily yoga and meditation classes, you’ll taste mouthwatering cuisine, local wine, and take walks to the mysterious castles, beaches, and gardens.

A morning movement class paired with various meditation sessions throughout the retreat give guests an opportunity to explore what style may most connect with them. You’ll participate in a meditation walk on the beautiful island, a yoga nidra session one evening, and use the self-care elements (such as the quiet private beach, thermal waters, and beautiful sea view) to help you reconnect to yourself.

Guests will not only enjoy the hotel and encompassing estate with the spa, pool, private beach, and beautiful lounges, but the richness of the Italian island life with trips to the other villages and towns on the island. Day trips will allow students to add arts, culture, adventure, and natural beauty to their retreat experience.

You will visit the star of the island, Ischia Ponte, where the Aragonese Castle sits out in the sea (connected by a footbridge) and overlooks the coast. This town, made famous by the film The Talented Mr. Ripley, is rich in natural beauty, you’ll enjoy a winery visit and castle tour in your explorations.

Another day will be spent on a private boat, circumnavigating the entire island with stops for swimming in picturesque grottos, lunch, aperitivos on board, and a visit the town of Sant’ Angelo. A free afternoon in Forio will give guests time to explore the narrow streets, shop for souvenirs, and enjoy the laidback style, culminating with a guided tour of the famous Mortella Gardens before sunset.


The retreat package includes

Luxury 5-star hotel accommodation (spacious bedrooms, private bathrooms)

Daily Breakfast

Dinners at hotel and restaurants on daytrips

Michelin-starred tasting dinner

Arrival/Departure Group Transfer to/from Naples

Transportation to/from day trips

Meditation and yoga classes

Use of estate premises (private beach, spa, thermal pools, etc.)

Thermal spa day + treatments 

Winery tour + tasting lunch

Visit to Ischia Ponte to see the Aragonese Castle

Aperitivo and afternoon in Sant’ Angelo

Guided visit to La Mortella Gardens

Private boat trip around the island with stops in swimming grottos, lunch out, and thermal beaches

Get ready to unleash your creative spirit in this spectacular region of Italy.

QUICK ENQUIRY

Retreat

Ischia, Italy

Styles

  • Ashtanga
  • Nidra
  • Restorative
  • Vinyasa
  • Yin
  • Dynamic
  • Power

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

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Location

Ischia, Italy

Lacco Ameno is the smallest of the towns on Ischia. Its tree-lined streets and deluxe shops are attractive, accentuated by white houses, little churches and old palazzi facing the sea. Behind on Monte Vico is the Torre Aragonese tower that once watched for Saracen invasions, still standing guard. The main church is dedicated to the town's patron saint Santa Restituta and there is a museum attached to it. An archeological area Pithecusae displays the area's ancient origins.

Food

Healthful, vegetarian food is part of the retreat experience, including breakfasts and dinners daily, as well as dining experiences in the hotel's award-winning restaurants (including a Michelin-starred meal on the final evening) and in amazing restaurants in nearby towns. The cuisine is simple, delicious and Italian, using fresh ingredients from the local markets and on-site gardens. Selection is seasonal, and you can guarantee to love and appreciate each bite. Not only do we enjoy savoring the Italian cuisine, but guests will also get to learn more about the region's vineyards on a wine-tasting experience at the most ancient cantina on the island, dating back to 1017.

Full Description

Join the team on this amazing 6 Day Retreat held in a hidden gem of an island, Ischia, the “green” neighbor of Capri and the Amalfi Coast. Indulge in a thermal spa 5-star hotel, just as the crowds leave, but while the water is still invitingly warm.

Besides daily yoga and meditation classes, you’ll taste mouthwatering cuisine, local wine, and take walks to the mysterious castles, beaches, and gardens.

A morning movement class paired with various meditation sessions throughout the retreat give guests an opportunity to explore what style may most connect with them. You’ll participate in a meditation walk on the beautiful island, a yoga nidra session one evening, and use the self-care elements (such as the quiet private beach, thermal waters, and beautiful sea view) to help you reconnect to yourself.

Guests will not only enjoy the hotel and encompassing estate with the spa, pool, private beach, and beautiful lounges, but the richness of the Italian island life with trips to the other villages and towns on the island. Day trips will allow students to add arts, culture, adventure, and natural beauty to their retreat experience.

You will visit the star of the island, Ischia Ponte, where the Aragonese Castle sits out in the sea (connected by a footbridge) and overlooks the coast. This town, made famous by the film The Talented Mr. Ripley, is rich in natural beauty, you’ll enjoy a winery visit and castle tour in your explorations.

Another day will be spent on a private boat, circumnavigating the entire island with stops for swimming in picturesque grottos, lunch, aperitivos on board, and a visit the town of Sant’ Angelo. A free afternoon in Forio will give guests time to explore the narrow streets, shop for souvenirs, and enjoy the laidback style, culminating with a guided tour of the famous Mortella Gardens before sunset.


The retreat package includes

Luxury 5-star hotel accommodation (spacious bedrooms, private bathrooms)

Daily Breakfast

Dinners at hotel and restaurants on daytrips

Michelin-starred tasting dinner

Arrival/Departure Group Transfer to/from Naples

Transportation to/from day trips

Meditation and yoga classes

Use of estate premises (private beach, spa, thermal pools, etc.)

Thermal spa day + treatments 

Winery tour + tasting lunch

Visit to Ischia Ponte to see the Aragonese Castle

Aperitivo and afternoon in Sant’ Angelo

Guided visit to La Mortella Gardens

Private boat trip around the island with stops in swimming grottos, lunch out, and thermal beaches

Get ready to unleash your creative spirit in this spectacular region of Italy.

What is included

  • Accommodation
  • Excursion
  • Pool
  • Facilities Access
  • Local Shuttle
  • Meditation
  • Vegetarian
  • Yoga
  • 2 Meals
  • Airport Transfer
  • Spa Treatment
  • Vegan
  • WiFi Internet
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Meet The Facilitators

 

Reviews

Accommodations

Shared Room at Hotel Regina Isabella

Shared Room

Decorated in the Mediterranean style with hand-painted majolica tiles, each room offers a combination of mid-century furnishings and 21st-century touches. They provide a high standard of comfort and are all equipped with air-conditioning, satellite TV and radio, safe, minibar, telephone with direct international line, free Wi-Fi, lavish amenities, hairdryer, bathrobes and slippers.

Whichever room you choose, you’re sure to have a wonderful stay, feeling thoroughly pampered, savouring the five-star luxury and enjoying the warm hospitality o


Private Room at Hotel Regina Isabella

Private Room

Decorated in the Mediterranean style with hand-painted majolica tiles, each room offers a combination of mid-century furnishings and 21st-century touches. They provide a high standard of comfort and are all equipped with air-conditioning, satellite TV and radio, safe, minibar, telephone with direct international line, free Wi-Fi, lavish amenities, hairdryer, bathrobes and slippers.

Whichever room you choose, you’re sure to have a wonderful stay, feeling thoroughly pampered, savouring the five-star luxury and enjoying the warm hospitality o

CLICK HERE TO CHECK AVAILABILITY  

Ischia, Italy

Lacco Ameno is the smallest of the towns on Ischia. Its tree-lined streets and deluxe shops are attractive, accentuated by white houses, little churches and old palazzi facing the sea. Behind on Monte Vico is the Torre Aragonese tower that once watched for Saracen invasions, still standing guard. The main church is dedicated to the town's patron saint Santa Restituta and there is a museum attached to it. An archeological area Pithecusae displays the area's ancient origins.

  • 6 Day Mindful Movement Yoga Retreat
Venue   Hotel Regina Isabella
Hotel Regina Isabella, Venue for 6 Day Mindful Movement Yoga Retreat

The Regina Isabella was built in the 1950s in the charming village of Lacco Ameno d’Ischia. The hotel’s founder was Angelo Rizzoli, the legendary publisher and film producer. He had long been fascinated by the island’s villages and by the tradition of thermal baths, and in 1956 he extended the historic Baths of Queen Isabella, constructing a hotel complex on the ancient Greco-Roman ruins. Legendary figures such as Richard Burton, Elizabeth Taylor, Maria Callas, Charles Boyer, Clark Gable and William Holden all graced it with their presence, making it one of Italy’s most desirable and glamorous resorts.

The Regina Isabella is located in a tranquil bay, surrounded by rocky outcrops, private beaches and Mediterranean pinewoods. It epitomises the Italian art of living well, with an emphasis on style and beauty. 


Attentive personalised service is combined with Neapolitan colour and warmth. A Life Lived Well, and characterised by Good Taste, Wellness and Vitality.