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6 Day Reconnect Meditation & Yoga Retreat

  • 6 Day Reconnect Meditation & Yoga Retreat

Summary

Surrounded by beautiful secluded beaches, majestic waterfalls and spectacular mountain peaks, this retreat is a perfect place for a truly relaxing and rejuvenating retreat. 


Allow yourself the opportunity to slow down and get back into balance. Enjoy the tranquil environment on what is considered the most beautiful island of the Caribbean, and rejuvenate through yoga designed for mind and body awareness, healthy handmade food, fresh spring water, and herbal medicine.

 
Yoga classes are suitable for anyone beginner to an advanced practitioner, as each class is customized to meet individual needs. All instructors are certified, have 5+ years of teaching experience, and are English speaking. 


Yoga styles include Hatha, Kundalini, Yin, Restorative and other classic Yoga styles with a focus on improving overall balance, boosting the immune system, assisting weight loss and helping you find a sense of peace, tranquility, and focus. Classes usually take place on the yoga platform facing the ocean, in the roofed yoga shala or on the beach.

 
 
Refresh your mind and body, relax and reconnect with yourself and nature, meet new friends and become part of an inspiring community. Spend your days by the ocean, learn how to cook incredible plant-based meals, sleep soundly and breathe in the fresh air. Allow the simple pleasures of life to awaken and inspire you.


The retreat includes 5 nights accommodation, twice daily yoga sessions, daily meditation classes, healthy and nourishing meals, natural homemade cosmetics like face masks, body scrubs and lotions.

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Retreat

Jamaica, Jamaica
Available all year round

Styles

  • Hatha
  • Kundalini
  • Yin
  • Restorative

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
    USD  
    Deposit
    USD
    REQUEST TO BOOK
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    • Free Cancellation*
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Schedule

TIME
ACTIVITY
7:00 AM - 7:30 AM
Ayurveda Morning Ritual, Silent Meditation
7:30 AM - 8:30 AM
Morning Yoga (Hatha/Kundalini)
8:30 AM - 9:30 AM
Breakfast
10:00 AM - 11:00 AM
Workshop
1:00 PM - 2:00 PM
Lunch
5:00 PM - 6:00 PM
Sunset Yoga Class
6:00 PM - 7:00 PM
Dinner
8:00 PM - 8:30 PM
Reflection and Sharing
8:30 PM - 9:00 PM
Meditation
9:00 PM - 10:00 PM
Evening Program

Free Time

There are plenty of activities that you'll surely enjoy during the time off. You may walk along the venue's tropical garden filled with tropical trees, experience the stunning sunrise and sea views of Jamaica or explore the Library which will increase your yoga and wellness wisdom. Aside from the indoor activities, you may also choose from water adventures in the heart of Jamaica through snorkeling, take a trip to Reach Falls or the world's famous Blue Lagoon, surf in their best beaches, raft on the Rio Grande or take a city tour to Port Antonio or Kingston and visit the fruit and spices market.

Food

The juices and meals served have the purpose to cleanse and rebalance the body, without eliminating the essential nutrients required. Start your day with a healthy and nutritious meal.

Each day, you will be served with three organic and vegetarian dishes that have the finest ingredients grown in the venue's on-site garden. Enjoy carefully selected fresh fruits, organic vegetables & homemade foods all prepared with loving care and attention.

Inclusions

  • Yoga Props
  • WiFi Internet
  • All Meals
  • Accommodation
  • Excursion
  • Free Gift
  • Meditation
  • Vegan
  • Vegetarian
  • Yoga

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Accommodations

Shared Dorm at Go Natural Jamaica

Shared Dorm

Feel closer to nature as you wake up to the calming and fresh green themed interior of Dorm Room accommodation. A perfect practical option for retreat guests, it has a single and 2 bunk beds which can accommodate up to five persons.

The Dorm rooms also feature stunning views, allowing you to feel the waves of the ocean and the spectacular sunrise at Jamaica. The rooms have happy reggae colors combined with organic hand made furniture and meditative photographs that will surely make you comfortable and relaxed all throughout your retreat. The venue also offers a daily cleaning services to the hotel rooms to provide the ultimate comfort of their wonderful guests.
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Reviews

Jamaica, Jamaica

Noted for its fine beaches, Portland is considered to be one of the most beautiful places on the island of Jamaica. It has stunning and warm blue waters, romantic coves, virgin beaches, and breathtaking panoramic views and waterfalls. If you're looking for a place where you'll be far from the daily rush, stress and hustle of the city, then Portland is the perfect area for you to unwind, relax and enjoy amazing wild nature and the pulsing culture of sweet Jamaica.

The internationally known Blue Lagoon, which is believed to be the crater of an extinct volcano is also located in Portland, together with Rio Grande, the Blue Mountains and two Maroon communities. Aside from several water attractions in the area, there are also a lot of activities which you may enjoy during your stay.

Jamaica is described as the most beautiful island in the Caribbean; the enchanting jewel with sugar-white beaches, majestic waterfalls, charming houses, breathtakingly beautiful mountain peaks and tropical flora, all of it accompanied by the sensual beat of reggae. Portland is located on Jamaica's northeast coast, north of St. Thomas and to the east of St. Mary in Surrey County.

Venue   Go Natural Jamaica
Go Natural Jamaica, Venue for 6 Day Reconnect Meditation & Yoga Retreat

Go Natural Sanctuary is situated in the heart of nature, directly on the seaside, with fantastic views and a big tropical garden with palm trees and herbs, in a quiet and safe residential area of Long Bay, Jamaica. The facilities are Rustic and Eco-friendly, Bohemian vibes.

The property has a big garden area, yoga area, dining area, chill out area, hammock area, daybeds and massage hut. Swim in the sea, sunbathe on our private beach, snorkel or just relax in the sea lagoon. They are surrounded by pure nature, lush green mountains on one side and a crystal blue sea on the other side. You can tune into the soothing ambiance of the Caribbean Sea and the sound of soothing waves...


You will be falling asleep with the sound of the ocean and waking up with stunning views and magical sunrises to be seen just from your room...An oasis for your mind, soul and body.


Go Natural sanctuary offers a variety of accommodation types to fit everybody’s needs.

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