This amazing house is situated in the middle of the Costa Vicentina natural park. Only a few kilometres away from two amazing wild beaches and the rota vicentina track passes right in front of the house.
The house is recently, lovingly renovated with 5 ensuite bedrooms either with stunning views of the gardens or the natural park. All the rooms have big door windows so that nature can be enjoyed to its fullest. The house is refurbished with a barefoot luxury & in line with the center's sustainable ethics, the house get's all its warm water by solar power and heating comes from an amazing masonry stove heating up the whole place if needed.
Experience a great, nourishing mix of superb Iyengar yoga, great surf by highly qualified teachers and the best healthy, nutritious, yummy food.
There will be twice daily Yoga classes, aligning the body, mind & being. You will start the morning with a more invigorating class, working through alignment principles connecting the intelligence of the brain with the space of the heart.
In the evening after a splendid day of surf, there will be a restorative session, calming the senses & relaxing the body. The surf will give you a chance to connect with the Ocean & see some of the most beautiful beaches around.
Connecting this all together is the wonderful food we will share. Based on a healthy, nourishing diet. Mostly organic & seasonal and definitely absolutely delicious. Cooking a smorgasbord of different dishes so that everyone can have a choice of what they enjoy and even people with dietary allergies & intolerances will be in for a treat.
During the Yoga retreats, the groups will be kept small no more than 10-12 surfing yogis so that everyone gets the personal attention they need and the ambience can become one of friends.
all surf gear.
In your spare time you can choose to simply relax in your lovely surroundings or see more of Portugal's spectacular and rich West Coast.
Your retreat package includes
10 Iyengar yoga classes
6 nights accommodation
3 healthy, abundant vegetarian meals a day [cooked and prepared freshly by loving hands every single day! Most of the food we will eat will be organic & or local.]
all filtered water & herbal tea
4days beginner surf lessons
all yoga mats, recipes for the week, all surf gear, and transport to & from the beach.
Extras
Massage treatments (1 hour 55€ / 1.5 hour 70€)
Private mindfulness session (55€ )
Cooking workshop (15€)
Aura & Soul reading (65€)
Astrology (45€)
Apr 8 - 14, 2023
