Yoga Light-House is nested on the western coast of the transcendental and magnificent Indian Ocean, where beats of industrialized life come to a complete standstill giving way to super natural tropical environment and you a chance to get new insight and experience of unprecedented yoga state of mind, body and soul.
Sri Lanka, the blessed land, is an island that happily lingers below India in the Indian Ocean. For hundreds of years travelers have been captivated by the beauty of the island of Sri Lanka and the diversity of its natural resources. Yoga Light-House is located on the western coast of Sri Lanka, in a quiet and prosperous area called Waikkal, on the bank of transcendental Maha Yoga River. Yoga Light-House is an inspirational, unique and tantric spiritual center. Here people from around the globe come to expand and deepen their understanding of mind, body and soul, practice meditation and postures, rest, rejuvenate, and develop new ways of balanced living. Here, get a chance experience new insight and awakenings with a spiritual 7-day pilgrimage and yoga retreat.
The first five days of your retreat will offer twice daily yoga, meditation and pranayama classes plus plenty of time to enjoy and explore the local area with cycling, swimming and relaxing in nature. For the last two days you will enjoy a pilgrimage into the nearby mountains. The first day you will enjoy a morning yoga practice, a trip to the mountainous part of Sri Lanka, bathing in the waterfall, visiting the Buddhist Temple, and ascent of the Adam’s Peak (Sri Pada). On the second day you will practice yoga to the new rising sun, bathe in the waterfall and return to the coastal area.
You will stay at the Yoga Pilgrimage Center which is an extension of Yoga Light-House into the mountainous part of Sri Lanka. The Center is hidden amidst tropical forest in the Knuckles Range area where many rivers of the Island start their path. One of such rivers is Maha Yoga River. This is a kingdom of nature – skyscraping tree giants, with roads trodden by rain, animals and finally humans; magic fountains created by waterfalls; inspiring and pacifying landscapes. Here you will be surrounded by the sounds of virgin nature where constant flow of crystal clear water streams creates ideal conditions for spontaneous meditation.
Trekking the pilgrimage trails through mountainous area will trigger the upright movement of Kundalini energy. Here you will be one to one with your true nature without any distractions. Yoga Light-House and its dedicated teachers are concerned with harnessing and stabilizing the pranic flow of energy and generating transformational light. In the midst of this sacred and spectacular scenery, you are sure to feel uplifted and expanded.
The retreat package includes your daily yoga sessions, lodging, breakfast and dinner meals, kayaking, cycling, access to internet, genuine Ayurveda doctor consultation, and 2 days pilgrimage to the mountains.