• 7 Day Yoga Pilgrimage Retreat in Sri Lanka

Summary

Experience new insights and awakening in this spiritual pilgrimage. Trekking the pilgrimage trails through mountainous area will trigger the upright movement of Kundalini energy. Here you will be one to one with your true nature without any distractions.


The first five days of your retreat will offer twice daily yoga, meditation and pranayama classes plus plenty of time to enjoy and explore the local area with cycling, swimming and relaxing in nature. For the last two days you will enjoy a pilgrimage into the nearby mountains. Skyscraping tree giants, with paths trodden by rain, animals and finally humans, magic fountains created by waterfalls where you will be able to bath and wash away all the urban fatigue, inspiring and pacifying landscapes.


You will also learn how to balance the 3 Doshas, that is to investigate and discover the weak points of your constitution (prakriti). If there are any recurring diseases, you will learn how to combat and eradicate them by managing your lifestyle. Not only that, you will increase your body endurance and vitality.

On a mental level, you will learn to master the methods and kriyas of the mind, sense of control and stability. Through your individual practice, you will learn how to acquire stability and serenity in your mind, you will grow positive traits and features of your personality so that you remain centered, focused, confident, and relaxed in your day to day living.


The highly experienced and dedicated teachers are concerned  with harnessing and stabilizing the pranic flow of energy and generating transformational light. In the midst of this sacred and spectacular scenery, you are sure to feel uplifted and expanded.


The retreat package includes 

your daily yoga sessions

lodging

breakfast and dinner meals

kayaking, cycling

access to internet

genuine Ayurveda doctor consultation

and 2 days pilgrimage to the mountains.

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Retreat

Western Province, Sri Lanka
Available all year round

Styles

  • General
  • Restorative
  • Vinyasa
  • Dynamic
  • Power

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
    USD  
    Deposit
    USD
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Location

Western Province, Sri Lanka

Waikkala is a village in Sri Lanka. It is located within North Western Province. It is known for its beautiful beaches and quiet coastline. 

Food

Enjoy 3 healthy vegetarian meals a day. Start your day with a healthy and hearty breakfast that will surely satisfy your healthy palates. Devour exciting new plant proteins that will give you energy through the rest of your day. Eating clean and healthy is a great deal in this retreat so be prepared to taste the best vegetarian recipes which are loaded with flavor, colorful ingredients jam-packed with nutrients!

Full Description

Experience new insights and awakening in this spiritual pilgrimage. Trekking the pilgrimage trails through mountainous area will trigger the upright movement of Kundalini energy. Here you will be one to one with your true nature without any distractions.


The first five days of your retreat will offer twice daily yoga, meditation and pranayama classes plus plenty of time to enjoy and explore the local area with cycling, swimming and relaxing in nature. For the last two days you will enjoy a pilgrimage into the nearby mountains. Skyscraping tree giants, with paths trodden by rain, animals and finally humans, magic fountains created by waterfalls where you will be able to bath and wash away all the urban fatigue, inspiring and pacifying landscapes.


You will also learn how to balance the 3 Doshas, that is to investigate and discover the weak points of your constitution (prakriti). If there are any recurring diseases, you will learn how to combat and eradicate them by managing your lifestyle. Not only that, you will increase your body endurance and vitality.

On a mental level, you will learn to master the methods and kriyas of the mind, sense of control and stability. Through your individual practice, you will learn how to acquire stability and serenity in your mind, you will grow positive traits and features of your personality so that you remain centered, focused, confident, and relaxed in your day to day living.


The highly experienced and dedicated teachers are concerned  with harnessing and stabilizing the pranic flow of energy and generating transformational light. In the midst of this sacred and spectacular scenery, you are sure to feel uplifted and expanded.


The retreat package includes 

your daily yoga sessions

lodging

breakfast and dinner meals

kayaking, cycling

access to internet

genuine Ayurveda doctor consultation

and 2 days pilgrimage to the mountains.

What is included

  • Accommodation
  • Excursion
  • 2 Meals
  • Ayurveda
  • Meditation
  • Vegetarian
  • WiFi Internet
  • Yoga
  • Vegan
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Meet The Facilitators

 

Schedule

TIME
ACTIVITY
6:00 AM - 6:30 AM
Japa Practice
6:30 AM - 7:00 AM
Shatkarmas (cleansing)
7:00 AM - 8:30 AM
Asana, Pranayama, Pratyathara
8:30 AM - 4:00 PM
Free Time
4:00 PM - 6:00 PM
Pranayama, Chanting, Yoga Nada
6:00 PM - 7:00 PM
Dinner

Time Off

During your free time, there are many leisure activities you can do such as riding bicycles, swimming, visiting places of interests, gardening, self-studying, and reading. Kandy is also known as both a historical and religious site. If you have more time to explore, take time to visit the sacred Buddhist site, popularly known as the city of Senkadagalapura, the last capital of the Sinhala kings whose patronage enabled the Dinahala culture to flourish for more than 2,500 years until the occupation of Sri Lanka by the British in 1815. It is also the site of the Temple of the Tooth Relic (the sacred tooth of the Buddha), which is a famous pilgrimage site.

Reviews

Private Room at Yoga Lighthouse

Private Room

Stay in this lovely and cosy room which offers a peaceful ambiance perfect for your vacation. Allow the natural light into your windows and let it shed vibrancy and positivity all around. This room is equipped with a spacious bed and a wooden wardrobe for all your valuables.

CLICK HERE TO CHECK AVAILABILITY  

Western Province, Sri Lanka

Waikkala is a village in Sri Lanka. It is located within North Western Province. It is known for its beautiful beaches and quiet coastline. 

  • 7 Day Yoga Pilgrimage Retreat in Sri Lanka
Venue   Yoga Lighthouse
Yoga Lighthouse, Venue for 7 Day Yoga Pilgrimage Retreat in Sri Lanka

Yoga Light-House is nested on the western coast of the transcendental and magnificent Indian Ocean, where beats of industrialized life come to a complete standstill giving way to super natural tropical environment and you a chance to get new insight and experience of unprecedented yoga state of mind, body and soul.

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Yoga Light-House Sri Lanka