7 Day Sardinia Yoga & Lifestyle Holiday

Summary

Join this extraordinary yoga and lifestyle retreat in Sardinia, Italy. Situated in the middle of the Mediterranean Sea, Sardinia is a mainly mountainous region with a stunning and enchanted natural environment. The sublime sea displays itself in shades of vivid emerald to bright turquoise with coves, rugged coastline and sugary-white sand. The mountains filled with unique flora and fauna and animals such as goats and deer, roaming free.

This location is more of an experience — marrying art, culture and nature.

Twice daily vinyasa yoga will be practiced outside at a gorgeous location. Get ready to move and flow with the warm breeze and sound of birds to serenade us in the morning and late afternoon.

The facilitator will revise the practice according to the needs of the guests. Every level is welcome from the very beginner to the more advanced practitioner.

One day you will explore magical Cala Luna, a hidden paradise only reachable by foot. Tucked in a cove amid rocky headlands, this small, secluded beach features turquoise water & caves. You will return via boat.

There will also be a chance to partake either in a jewelry or mosaic-making class or a painting class.

One evening, you will enjoy a sunset picnic surrounded by nature and with local goodies such as cheese, wine, breads and fruits.

Finally, time to test out your culinary skills with a special cooking lesson. You will learn how to make a local pasta and bread and take home a souvenir of an apron and recipe book to try your skills at home! Plus, evening activities such as enjoying black and white movies outdoors while we sip on local Grappa.

This amazing retreat package includes -

6 nights Accommodations

2x Daily Vinyasa Flow Yoga or Restorative (75-90 mins)

Daily Breakfast of local specialties

Daily Heavenly Dinners (no alcohol included. option to purchase on own)

Half-Day Excursion to explore Cala Luna

Special Welcome & Farewell Aperitive

Cooking Lesson from Sardinian Women (generational recipes)

Art Lesson (either jewelry making, mosaics or painting)

Sunset Mountain Picnic

Evening outdoor cinema with black and white films

Grappa Tasting

Transport to/from excursions

Pick-up/drop-off Olbia airport* (day of and departure days only, during set times)

Food

A delicious and hearty traditional breakfast is included daily in your retreat package. Fresh fruits, juices, eggs, local breads and heavenly sweets are all part of a daily post-yoga meal. There are several outdoor spots to enjoy your well-deserved meal.

All dinners are included as part of the package. you can enjoy your dining experience in the herb garden surrounded by delicious smells or inside where you can watch the local women making fresh bread! Some of the specialties include cheeses, spit-roasted meats, pane carasau, handmade pasta, olive oil and of course, local wine.

There will also be a special Welcome and Farewell Aperitivi to cheers the group and your time together.

Full Description