1. Yoga Retreats

7 Day Sardinia Yoga & Lifestyle Holiday

  • 7 Day Sardinia Yoga & Lifestyle Holiday

Summary

​Join this extraordinary yoga and lifestyle retreat in Sardinia, Italy. Situated in the middle of the Mediterranean Sea, Sardinia is a mainly mountainous region with a stunning and enchanted natural environment. The sublime sea displays itself in shades of vivid emerald to bright turquoise with coves, rugged coastline and sugary-white sand. The mountains filled with unique flora and fauna and animals such as goats and deer, roaming free.

This location is more of an experience — marrying art, culture and nature.

Twice daily vinyasa yoga will be practiced outside at a gorgeous location. Get ready to move and flow with the warm breeze and sound of birds to serenade us in the morning and late afternoon.

The facilitator will revise the practice according to the needs of the guests. Every level is welcome from the very beginner to the more advanced practitioner.

One day you will explore magical Cala Luna, a hidden paradise only reachable by foot. Tucked in a cove amid rocky headlands, this small, secluded beach features turquoise water & caves. You will return via boat.

There will also be a chance to partake either in a jewelry or mosaic-making class or a painting class.

One evening, you will enjoy a sunset picnic surrounded by nature and with local goodies such as cheese, wine, breads and fruits.

Finally, time to test out your culinary skills with a special cooking lesson. You will learn how to make a local pasta and bread and take home a souvenir of an apron and recipe book to try your skills at home! Plus, evening activities such as enjoying black and white movies outdoors while we sip on local Grappa.

This amazing retreat package includes -

6 nights Accommodations 

2x Daily Vinyasa Flow Yoga or Restorative (75-90 mins)

Daily Breakfast of local specialties

Daily Heavenly Dinners (no alcohol included. option to purchase on own)

Half-Day Excursion to explore Cala Luna

Special Welcome & Farewell Aperitive

Cooking Lesson from Sardinian Women (generational recipes)

Art Lesson (either jewelry making, mosaics or painting)

Sunset Mountain Picnic 

Evening outdoor cinema with black and white films

Grappa Tasting

Transport to/from excursions

Pick-up/drop-off Olbia airport* (day of and departure days only, during set times)

QUICK ENQUIRY

Retreat

Sardinia, Italy

Styles

  • Dynamic
  • Power
  • Restorative
  • Vinyasa

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced
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Location

Sardinia, Italy

Barbagia is a vast mountainous region of central Sardinia (province of Nuoro), extending alongside the Gennargentu massif and other lower peaks. It is one of the least populated areas in Europe, dotted with tiny villages

Notable villages include Orgosolo, known for its murales, wall paintings found all over town, depicting the local life and culture, but also making political claims. Nature lovers shouldn’t miss the village of Gavoi, surrounded by the mountains and woods of Gennargentu, near Lake Gusana; it is also a Slow Food presidium for its Fiore Sardo pecorino cheese. Fonni, the highest town in Sardinia at more than 1,000 meters above sea level, is the gateway into Gennargentu hiking trails; and Oliena is famous for its wine, especially the Nepente, made with Cannonau grapes.




Food

A delicious and hearty traditional breakfast is included daily in your retreat package. Fresh fruits, juices, eggs, local breads and heavenly sweets are all part of a daily post-yoga meal. There are several outdoor spots to enjoy your well-deserved meal.

All dinners are included as part of the package. you can enjoy your dining experience in the herb garden surrounded by delicious smells or inside where you can watch the local women making fresh bread! Some of the specialties include cheeses, spit-roasted meats, pane carasau, handmade pasta, olive oil and of course, local wine. 

There will also be a special Welcome and Farewell Aperitivi to cheers the group and your time together.

Full Description

​Join this extraordinary yoga and lifestyle retreat in Sardinia, Italy. Situated in the middle of the Mediterranean Sea, Sardinia is a mainly mountainous region with a stunning and enchanted natural environment. The sublime sea displays itself in shades of vivid emerald to bright turquoise with coves, rugged coastline and sugary-white sand. The mountains filled with unique flora and fauna and animals such as goats and deer, roaming free.

This location is more of an experience — marrying art, culture and nature.

Twice daily vinyasa yoga will be practiced outside at a gorgeous location. Get ready to move and flow with the warm breeze and sound of birds to serenade us in the morning and late afternoon.

The facilitator will revise the practice according to the needs of the guests. Every level is welcome from the very beginner to the more advanced practitioner.

One day you will explore magical Cala Luna, a hidden paradise only reachable by foot. Tucked in a cove amid rocky headlands, this small, secluded beach features turquoise water & caves. You will return via boat.

There will also be a chance to partake either in a jewelry or mosaic-making class or a painting class.

One evening, you will enjoy a sunset picnic surrounded by nature and with local goodies such as cheese, wine, breads and fruits.

Finally, time to test out your culinary skills with a special cooking lesson. You will learn how to make a local pasta and bread and take home a souvenir of an apron and recipe book to try your skills at home! Plus, evening activities such as enjoying black and white movies outdoors while we sip on local Grappa.

This amazing retreat package includes -

6 nights Accommodations 

2x Daily Vinyasa Flow Yoga or Restorative (75-90 mins)

Daily Breakfast of local specialties

Daily Heavenly Dinners (no alcohol included. option to purchase on own)

Half-Day Excursion to explore Cala Luna

Special Welcome & Farewell Aperitive

Cooking Lesson from Sardinian Women (generational recipes)

Art Lesson (either jewelry making, mosaics or painting)

Sunset Mountain Picnic 

Evening outdoor cinema with black and white films

Grappa Tasting

Transport to/from excursions

Pick-up/drop-off Olbia airport* (day of and departure days only, during set times)

Inclusions

  • Accommodation
  • WiFi Internet
  • Equipment
  • Yoga Props
  • Mats
  • 2 Meals
  • Local Shuttle
  • Tour
  • Vegetarian
  • Yoga
  • Airport Transfer
  • Vegan
  • Pool
CLICK HERE TO CHECK AVAILABILITY  

Meet The Facilitators

 

Schedule

TIME
ACTIVITY
8:00 AM - 8:30 AM
Tea, Coffee, Juice
8:30 AM - 10:00 AM
Vinyasa Flow
10:00 AM - 10:30 AM
Breakfast
10:30 AM - 5:00 PM
Free Time or Scheduled Activities
5:30 PM - 7:00 PM
Vinyasa Flow or Restorative
7:00 PM - 8:00 PM
Dinner

Free Time

In your free time you can add on some extra activities like massages, Cooking Lessons, guided hikes, wine, olive oil, honey tastings and ceramics or origami course.

Reviews

Accommodations

Private Room at Bed & Breakfast

Private Room

Decorated with a typical Sardinian style, each room consists of a large bedroom and a spacious bathroom with shower. Some rooms have a balcony with garden view or on the courtyard. Amenities include air conditioning, minibar, telephone, safe, led tv, hairdryer, Nespresso, kettle, bathrobes and slippers.
Shared Room at Bed & Breakfast

Shared Room

Decorated with a typical Sardinian style, each room consists of a large bedroom and a spacious bathroom with shower. Some rooms have a balcony with garden view or on the courtyard. Amenities include air conditioning, minibar, telephone, safe, led tv, hairdryer, Nespresso, kettle, bathrobes and slippers.
CLICK HERE TO CHECK AVAILABILITY  

Sardinia, Italy

Barbagia is a vast mountainous region of central Sardinia (province of Nuoro), extending alongside the Gennargentu massif and other lower peaks. It is one of the least populated areas in Europe, dotted with tiny villages

Notable villages include Orgosolo, known for its murales, wall paintings found all over town, depicting the local life and culture, but also making political claims. Nature lovers shouldn’t miss the village of Gavoi, surrounded by the mountains and woods of Gennargentu, near Lake Gusana; it is also a Slow Food presidium for its Fiore Sardo pecorino cheese. Fonni, the highest town in Sardinia at more than 1,000 meters above sea level, is the gateway into Gennargentu hiking trails; and Oliena is famous for its wine, especially the Nepente, made with Cannonau grapes.




  • 7 Day Sardinia Yoga & Lifestyle Holiday
Venue   Bed & Breakfast
Bed & Breakfast, Venue for 7 Day Sardinia Yoga & Lifestyle Holiday

The venue is in a most spectacular location, brimming with heavenly landscapes and overflowing with art, music, history and dreamy views everywhere you look. There are numerous terraces for an evening aperitivo, fresh herb gardens, dreamy spaces for yoga al fresco, artist suites for creating memories, pool and hot tub for relaxation, a spa after yoga, dining in the garden and so much more!​

The nearest airport is Olbia Airport (OLB). The hosts will arrange free pick up and drop off for you.

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