Enjoy yoga, fitness activities and delicious and healthy meals with this Yoga and Fitness Retreat. 


The yoga on offer is Ashtanga and Vinyasa yoga for all different levels so that you can learn as a beginner or simply delve more deeply into your practice if you are more advanced. 

The daily classes are taught by a number of teachers so as to offer different styles and levels of activity.


The program has been developed to enable you to participate in the yoga classes and other activities that immerse you in nature so that you can feel refreshed and rejuvenated. 


There are daily circuit training sessions that are customized to suit your familiarity with interval training. They are held on the beautiful grounds of the resort, set against great views and are a fun and engaging way to improve ones’ fitness level and stamina. 


You may also select from a variety of hiking options to truly appreciate the gorgeous scenery of the Tuscan countryside. The hikes vary in distance and can be customised to suit your desired level. 

The hikes lead through the rolling hills around the hotel, often leading to a local vineyard for a wine tasting or to an historic town for a cultural excursion.


The retreat package includes your beautiful comfortable accommodations, three healthy meals per day, daily yoga, hiking and or circuit training, a workshop on sun salutations, weekly guided meditations, HIIT & Barre sessions, optional wine tasting tour, pick up from local train station. 


Optional extras include private yoga or training sessions, massage, personalised exercise plan, trip the thermal baths, cooking classes, wine tasting, local tours and horse riding. Take this time to focus on you and get the most out of your stay in beautiful Tuscany. Please note the duration of the retreat is flexible, please inquire if you would like your stay to be longer or shorter.

Styles

  • Ashtanga Yoga
  • Dynamic Yoga
  • Hatha Yoga
  • Vinyasa Yoga

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
    Available all year round
  • PRICE
    USD  
    Best Price Guarantee
    No Booking fees
    Free cancellation
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Location

Tuscany, Italy

Located in the diverse and amazing panorama in Tuscany is the beautiful Chianti region, that encompasses Florence and Siena. It is distinguished through its diverse and scenic landscapes and its famous historic wines. For centuries, this little picturesque town in Italy have inspired many poets, and artists through its soft rolling hills covered with rows of grapes, quaint hamlets, low lying forests, stone farmhouses, and romantic and luxurious villas.

There are many itineraries found in this little land which will inspire your souls and offer you the warmest hospitable characteristic of Chianti. In this town you'll find places full of history, traditions and delicious variations of a very special brand of Chianti wine. The Chianti area is the perfect place for you to explore the hidden treasures of Tuscany as whole without having to stay in the crowded cities. The hamlets of Montefioralle and Volpaia, and the beautiful towns of Greve, Panzano, Radda, and Castellina are the beautiful and absolute gems that you should try to see, as you take a tour in this wonderful area.

Food

The meal plan is a well-rounded diet that is nutritionally balanced, wholesome and delicious. The food will be anything but bland as it is not fair to come to Tuscany and not take advantage of the fabulous food the region has to offer! The chefs strive to source food locally thus not only getting the freshest food possible but also lowering the carbon footprint. All meals and snacks are included in the price.

Full Description

Enjoy yoga, fitness activities and delicious and healthy meals with this Yoga and Fitness Retreat. 


The yoga on offer is Ashtanga and Vinyasa yoga for all different levels so that you can learn as a beginner or simply delve more deeply into your practice if you are more advanced. 

The daily classes are taught by a number of teachers so as to offer different styles and levels of activity.


The program has been developed to enable you to participate in the yoga classes and other activities that immerse you in nature so that you can feel refreshed and rejuvenated. 


There are daily circuit training sessions that are customized to suit your familiarity with interval training. They are held on the beautiful grounds of the resort, set against great views and are a fun and engaging way to improve ones’ fitness level and stamina. 


You may also select from a variety of hiking options to truly appreciate the gorgeous scenery of the Tuscan countryside. The hikes vary in distance and can be customised to suit your desired level. 

The hikes lead through the rolling hills around the hotel, often leading to a local vineyard for a wine tasting or to an historic town for a cultural excursion.


The retreat package includes your beautiful comfortable accommodations, three healthy meals per day, daily yoga, hiking and or circuit training, a workshop on sun salutations, weekly guided meditations, HIIT & Barre sessions, optional wine tasting tour, pick up from local train station. 


Optional extras include private yoga or training sessions, massage, personalised exercise plan, trip the thermal baths, cooking classes, wine tasting, local tours and horse riding. Take this time to focus on you and get the most out of your stay in beautiful Tuscany. Please note the duration of the retreat is flexible, please inquire if you would like your stay to be longer or shorter.

What is included

  • Accommodation
  • All Meals
  • Excursion
  • Facilities Access
  • Meditation
  • Pool
  • Yoga
  • Vegan
  • Vegetarian
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Meet The Facilitators

 

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Accommodations

Shared Room at Hotel La Forra

Shared Room

Enjoy the splendours of the Italian countryside with this lovely room.  Comfortable and with evident touches of the Tuscan region, you are sure to find deep rest and rejuvenation. This room has two beds and is shared with one other guest. 

Private Room at Hotel La Forra

Private Room

Enjoy the splendours of the Italian countryside with this lovely room.  Comfortable and with evident touches of the Tuscan region, you are sure to find deep rest and rejuvenation. 

Tuscany, Italy

Located in the diverse and amazing panorama in Tuscany is the beautiful Chianti region, that encompasses Florence and Siena. It is distinguished through its diverse and scenic landscapes and its famous historic wines. For centuries, this little picturesque town in Italy have inspired many poets, and artists through its soft rolling hills covered with rows of grapes, quaint hamlets, low lying forests, stone farmhouses, and romantic and luxurious villas.

There are many itineraries found in this little land which will inspire your souls and offer you the warmest hospitable characteristic of Chianti. In this town you'll find places full of history, traditions and delicious variations of a very special brand of Chianti wine. The Chianti area is the perfect place for you to explore the hidden treasures of Tuscany as whole without having to stay in the crowded cities. The hamlets of Montefioralle and Volpaia, and the beautiful towns of Greve, Panzano, Radda, and Castellina are the beautiful and absolute gems that you should try to see, as you take a tour in this wonderful area.

Venue   Hotel La Forra
Hotel La Forra, Venue for 7 Day Fitness and Yoga Retreat

Set on a green Tuscan hilltop, the hotel property is a charming mix of classic Tuscan style and more modern comforts including a large swimming pool and a great restaurant. The property is spacious but retains a calm and welcoming atmosphere.

The hotel is also conveniently located for those interested in making day trips to the famous towns and cities in the area, including Florence, Arezzo and Siena.

The hotel features hotels rooms and apartments of various sizes, with one, two or three bedrooms, and all have an en-suite bathroom and are situated close to the restaurant.

At the hotel, there are views over the hills of Chianti and the Valdarno, providing our guests with moments of tranquility and sunshine that are typically Tuscan. There is also a second pool on the property as well as the activity room and the hotel restaurant.

Each of the hotel rooms are situated within walking distance of the pool and the hotel restaurant.