7 Day Wide Ocean Nature & Yoga Retreat

Follow the ocean call to this magical nature getaway in southwest Portugal. 


Unwind with daily yoga classes, unforgettable activities, new friends and a lot of fun and sunny moments. 

During this retreat you will stretch, prepare, and relax your body and top off your week with delicious healthy food, beautiful hikes and breathtaking adventures. 


Relax in the natural, quiet environment surrounded by cliffs, waterfalls, forests, rivers and the sandy beaches.


You will enjoy 7 days of yoga and nature, surfing, beach time, meditation, horse riding, kayaking, massages, workshops, healthy food, new friends and a beautiful landscape.


Included in this retreat -

6 nights accommodation

daily yoga classes with meditation and breathing exercises

all healthy vegetarian meals

guided hike to the top of a nearby mountain

extra activity, choose from horse riding, surfing, kayaking, massage, hiking or a workshop.

Styles

  • General Yoga
  • Hatha Yoga
  • Restorative Yoga
  • Vinyasa Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
  • Select Dates
  • PRICE
    USD  
    Pay 15% Deposit
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    No Booking fees
    Free cancellation
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Location

Alentejo, Portugal

Southwest Alentejo and Vicentine Coast Natural Park is a natural park in the Alentejo and Algarve regions of south-central Portugal. It is one of the 30 Natural Park areas which are officially under Portuguese protection in the country.


The coastal strip between Odeceixe and Burgau is known as the Vincentina Coast, and is a different part of the Algarve, where the preserved nature has a strong, wild character, creating landscapes of breathtaking majesty.


This area is part of the Natural Park that starts further north in the Southwest Alentejo and is the longest stretch of protected Portuguese coast. The beaches follow one another, some of them long swathes of sand stretching into the distance, others smaller, framed by magnificent schist and limestone cliffs. The choppy sea produces a natural symphony that serves as the soundtrack to this trip by the sea.


Set out from Odeceixe, the most northerly point, a beach that sits on both sides of a stream, offering swimming in the sea and in the river. Here you will find little-frequented beaches, some almost deserted with hidden accesses, such as Praia das Adegas, which is reserved for naturism. Vale dos Homens, Carriagem, Amoreira and Monte Clérigo are other beaches to explore between cliffs covered with vegetation, which here and there offer fabulous views over this rugged coastline.

Food

You are what you eat! Here, you will enjoy a healthy, vegetarian menu which the retreat has thoughtfully chosen with help of their experienced cook. The menu includes a power breakfast, a light lunch which can be take to the activities as a picnic, and a sumptuous dinner rich in nutrients.

Freshly pressed juices, refined with mint from their garden and healthy snacks will give you strength between yoga and activities. Since fresh fish plays an important role in the Portuguese cuisine, the retreat also offer the possibility to try out fish that the cook gets from the local market.

Full Description

Follow the ocean call to this magical nature getaway in southwest Portugal. 


Unwind with daily yoga classes, unforgettable activities, new friends and a lot of fun and sunny moments. 

During this retreat you will stretch, prepare, and relax your body and top off your week with delicious healthy food, beautiful hikes and breathtaking adventures. 


Relax in the natural, quiet environment surrounded by cliffs, waterfalls, forests, rivers and the sandy beaches.


You will enjoy 7 days of yoga and nature, surfing, beach time, meditation, horse riding, kayaking, massages, workshops, healthy food, new friends and a beautiful landscape.


Included in this retreat -

6 nights accommodation

daily yoga classes with meditation and breathing exercises

all healthy vegetarian meals

guided hike to the top of a nearby mountain

extra activity, choose from horse riding, surfing, kayaking, massage, hiking or a workshop.

What is included

  • Excursion
  • Pool
  • Mats
  • All Meals
  • Accommodation
  • Daily Breakfast
  • Meditation
  • Vegetarian
  • Yoga
  • Equipment
  • WiFi Internet
  • Vegan
CLICK HERE TO CHECK AVAILABILITY  

Accommodations

Shared Room at Naturarte

Shared Room

At Naturarte, every room is decorated individually inspired by traditional Portuguese architecture. The rooms include twin bed or double bed, full bathroom suite, bathtub with shower, hair dryer, ventilation and heating, Wi-Fi broadband internet access, heating, ventilation and air conditioning (HVAC) system, ceiling fan and a private terrace with garden furniture.

Private Room at Naturarte

Private Room

At Naturarte, every room is decorated individually inspired by traditional Portuguese architecture. The rooms include twin bed or double bed, full bathroom suite, bathtub with shower, hair dryer, ventilation and heating, Wi-Fi broadband internet access, heating, ventilation and air conditioning (HVAC) system, ceiling fan and a private terrace with garden furniture.

Meet The Facilitators

 

Schedule

TIME
ACTIVITY
8:00 AM - 9:30 AM
Morning Yoga and Meditation
9:00 AM - 1:00 PM
Power Breakfast & Free Time/Excursions/Treatments
1:00 PM - 2:00 PM
Vegetarian Lunch
2:00 PM - 5:00 PM
Free Time/Excursions/Treatments/Hike
5:00 PM - 7:00 PM
Stretch and Relax Yoga Session
7:00 PM - 8:00 PM
Vegetarian Dinner

Reviews

Alentejo, Portugal

Southwest Alentejo and Vicentine Coast Natural Park is a natural park in the Alentejo and Algarve regions of south-central Portugal. It is one of the 30 Natural Park areas which are officially under Portuguese protection in the country.


The coastal strip between Odeceixe and Burgau is known as the Vincentina Coast, and is a different part of the Algarve, where the preserved nature has a strong, wild character, creating landscapes of breathtaking majesty.


This area is part of the Natural Park that starts further north in the Southwest Alentejo and is the longest stretch of protected Portuguese coast. The beaches follow one another, some of them long swathes of sand stretching into the distance, others smaller, framed by magnificent schist and limestone cliffs. The choppy sea produces a natural symphony that serves as the soundtrack to this trip by the sea.


Set out from Odeceixe, the most northerly point, a beach that sits on both sides of a stream, offering swimming in the sea and in the river. Here you will find little-frequented beaches, some almost deserted with hidden accesses, such as Praia das Adegas, which is reserved for naturism. Vale dos Homens, Carriagem, Amoreira and Monte Clérigo are other beaches to explore between cliffs covered with vegetation, which here and there offer fabulous views over this rugged coastline.

Venue   Naturarte
Naturarte, Venue for 7 Day Wide Ocean Nature & Yoga Retreat

Naturarte is a rural tourism hotel that focuses on comfort, serenity and art. It is located in the Costa Vicentine Natural Park and is surrounded by mountains, the river Mira and nearby beaches. It comprises ten rooms and two additional houses which include living and dining rooms, a yoga room, a swimming pool, a tennis court and an orchard with an outdoor bed. Guests can go horseback riding, as there exist stables within its grounds. At Naturarte, every room is decorated individually inspired by traditional Portuguese architecture. The rooms include twin bed or double bed, full bathroom suite, bathtub with shower, hair dryer, ventilation and heating, Wi-Fi broadband internet access, heating, ventilation and air conditioning (HVAC) system, ceiling fan and a private terrace with garden furniture.

The Alentejo coast is one of the most astonishing natural landscapes in Portugal. It is outlined by steep cliffs which provide a nesting place for some of the last remaining ospreys and opens up into golden sandy beaches, some of which are vast and very popular (such as Malhão, Aivados, Zambujeira do Mar and Almograve), and others which are small and practically deserted, even in the summer. On the river Mira, which passes through our Herdade (estate), it is possible to practice a variety of water sports away from the ocean waves and in close contact with a peaceful landscape. Less well known than the beaches, the small mountains of Serra do Cercal are covered in flowers every spring and offer a fantastic view of the plains, the river Mira, and the ocean. Naturarte is the perfect spot for making the most of the Alentejo coast.

From Lisbon take the A2 motorway, take the Grândola exit, and drive towards Sines (IP8 motorway). Before reaching Sines, take the Sul-Algarve exit and keep following the signs for Sul-Algarve/Odemira/Cercal do Alentejo until you reach Cercal do Alentejo. At Cercal do Alentejo take the N120 in the Odemira/Algarve direction. After 10 km you will find São Luís. In São Luís head towards Vila Nova de Milfontes. After 1 km you will find Naturarte-turismo rural.