7 Day Retreat With Yoga, Nature And Portuguese History

  • 7 Day Retreat with Yoga, Nature and Portuguese History

Summary

It’s time to escape our flats and reconnect with nature and people in a natural, quiet environment surrounded by cliffs, waterfalls, forest and Portugal’s most beautiful nature spots. Follow the ocean call to this magical nature getaway in Portugal. 

Relax with daily yoga or meditation classes, learn more about Portugal’s history, make new friends and create a lot of fun and sunny memories. During this retreat you will relax your body and mind and top this off with delicious healthy food, beautiful hikes and breath-taking adventures. 

This retreat program is particularly designed towards the theme of new beginnings. It is designed to combine yoga and relaxation with unforgettable experiences, so you can savour the best combination of relaxing by yourself, reconnecting with like-minded people and living incredible moments!

On this yoga, meditation and adventure retreat, every day will bring a new unique experience that you won’t forget!


Included in this retreat -

Daily yoga classes (including meditation, breathing and concentration exercises)

6 nights accommodation in a shared or private room. 

All meals, snacks, and drinks

Meditation & Pranayama workshop in which you'll be understanding tools and techniques of achieving more awareness in your live.

Historic Sintra - day trip. Discover the reason behind the town's status as UNESCO world heritage. You'll be visiting a range of Sintra's most breath-taking monuments, including the famous National Palace of Pena and one of the largest wells in the world!

Sunset Hike along a famous coastal trail 

Winery - Tour & Wine Tasting - you'll be visiting the local winery with its beautiful vineyards to understand how wine is grown and produced! Wine tasting will of course be part of this!

Farewell BBQ with live guitar concert
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Retreat

Lisbon, Portugal

Styles

  • Restorative
  • Vinyasa
  • Dynamic
  • Power

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

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Location

Lisbon, Portugal

Sintra is a picturesque Portuguese town that is set amidst the pine-covered hills of the Serra de Sintra. This hilly and slightly cooler climate enticed the nobility and elite of Portugal, who constructed exquisite palaces, extravagant residences and decorative gardens.


The variety of fascinating historic buildings and beautiful scenery has established Sintra as a fantastic tourist destination, and has since become the most popular day trip from Lisbon.


The town of Sintra is Europe’s greatest example of the whimsical and colourful Romanticism style of architecture. This elaborate 19th century design style was inspired by the love of art and the mysticism of ancient cultures, to create decorative and flamboyant buildings, of which the Pena Palace is the finest example.


For such a relatively small town, Sintra contains an abundance of historic monuments and enthralling tourist attractions. Within the town, there are more than ten national monuments, and these varied buildings range from extravagant palaces and decadent houses through to ancient ruinous castles.


Sintra is situated within the beautiful natural scenery of the Parque Natural de Sintra-Cascais. This national park incorporates the steep hills of Sintra and the lush forests that lead down to the dramatic coastline, located 12km to the west. These hills are the basis for many of the activities of the region, which include hiking trails, challenging cycle routes and some of the best rock climbing found in Portugal.

Food

Fresh, primarily local & delicious ingredients, talented chefs and a genuine love for a healthy lifestyle are the essence of the meals at this one week retreat. Enjoy a delicious barbeque with the best from the region: fresh fish, Portuguese cheese and jams, bread and veggies from the local farms!​

Included in your retreat is daily Breakfast, Lunch, Dinner, Afternoon snacks, a seafood meal (veggie option available), wine tasting, farewell barbecue and all drinks!

Full Description

It’s time to escape our flats and reconnect with nature and people in a natural, quiet environment surrounded by cliffs, waterfalls, forest and Portugal’s most beautiful nature spots. Follow the ocean call to this magical nature getaway in Portugal. 

Relax with daily yoga or meditation classes, learn more about Portugal’s history, make new friends and create a lot of fun and sunny memories. During this retreat you will relax your body and mind and top this off with delicious healthy food, beautiful hikes and breath-taking adventures. 

This retreat program is particularly designed towards the theme of new beginnings. It is designed to combine yoga and relaxation with unforgettable experiences, so you can savour the best combination of relaxing by yourself, reconnecting with like-minded people and living incredible moments!

On this yoga, meditation and adventure retreat, every day will bring a new unique experience that you won’t forget!


Included in this retreat -

Daily yoga classes (including meditation, breathing and concentration exercises)

6 nights accommodation in a shared or private room. 

All meals, snacks, and drinks

Meditation & Pranayama workshop in which you'll be understanding tools and techniques of achieving more awareness in your live.

Historic Sintra - day trip. Discover the reason behind the town's status as UNESCO world heritage. You'll be visiting a range of Sintra's most breath-taking monuments, including the famous National Palace of Pena and one of the largest wells in the world!

Sunset Hike along a famous coastal trail 

Winery - Tour & Wine Tasting - you'll be visiting the local winery with its beautiful vineyards to understand how wine is grown and produced! Wine tasting will of course be part of this!

Farewell BBQ with live guitar concert

What is included

  • Excursion
  • Pool
  • Mats
  • All Meals
  • Accommodation
  • Meditation
  • Vegetarian
  • Yoga
  • WiFi Internet
  • Vegan
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Meet The Facilitators

 

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Accommodations

Dorm at Pine Tree Retreat House

Dorm

Comfortable shared dorm, maximum 4 pp.

Shared Room at Pine Tree Retreat House

Shared Room

A comfortable shared twin room with seperate beds. There will be a private bathroom for each room, so you will be sharing this with only 1 person
Private Room at Pine Tree Retreat House

Private Room

Enjoy this spacious private bungalow with large double bed and bathroom. 

CLICK HERE TO CHECK AVAILABILITY  

Lisbon, Portugal

Sintra is a picturesque Portuguese town that is set amidst the pine-covered hills of the Serra de Sintra. This hilly and slightly cooler climate enticed the nobility and elite of Portugal, who constructed exquisite palaces, extravagant residences and decorative gardens.


The variety of fascinating historic buildings and beautiful scenery has established Sintra as a fantastic tourist destination, and has since become the most popular day trip from Lisbon.


The town of Sintra is Europe’s greatest example of the whimsical and colourful Romanticism style of architecture. This elaborate 19th century design style was inspired by the love of art and the mysticism of ancient cultures, to create decorative and flamboyant buildings, of which the Pena Palace is the finest example.


For such a relatively small town, Sintra contains an abundance of historic monuments and enthralling tourist attractions. Within the town, there are more than ten national monuments, and these varied buildings range from extravagant palaces and decadent houses through to ancient ruinous castles.


Sintra is situated within the beautiful natural scenery of the Parque Natural de Sintra-Cascais. This national park incorporates the steep hills of Sintra and the lush forests that lead down to the dramatic coastline, located 12km to the west. These hills are the basis for many of the activities of the region, which include hiking trails, challenging cycle routes and some of the best rock climbing found in Portugal.

  • 7 Day Retreat with Yoga, Nature and Portuguese History
Venue   Pine Tree Retreat House
Pine Tree Retreat House, Venue for 7 Day Retreat with Yoga, Nature and Portuguese History

Hidden around the pine trees, in a quiet and peaceful setting overlooking the Atlantic Ocean lies Pine Tree Residence, the ideal location for a yoga retreat. This amazing gem with sea view has a swimming pool, tennis court, gym and beautiful gardens, including a fire pit for late evenings with live music.

Just a few minutes walk away lie some of Sintra’s most desert beaches, allowing us to fall asleep with a fresh ocean breeze and the music of the waves.

One of the highlights is the beautiful yoga and dining room with huge glass windows that offer an astonishing view of the surrounding nature.

From hiking on the cliffs near the ocean, immersing in the excellent trails in the Sintra forest, to surfing – this venue’s surrounding nature has everything a nature-lover needs. And for those who like horse riding, an equestrian center is also available not far from the house. 

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