Infused fitness, fun and relaxation to create the ultimate “fitcation” combining training and outdoor fitness activities, all revolving around getting the results you want! 

Luxurious beach resort accommodation, rejuvenating spa services, elite personal training and gourmet healthy meals make this fitness and health experience one you’ll never want to leave!

The enthusiastic health coaches and trainers are attentive to your goals, and give you all the tools you need to succeed and enjoy your time away, as well as feel prepared and motivated to return home with new routines and a healthy mindset.

Though you’re working hard it rarely feels like actual work, as you are partaking in fun activities such as kayaking, yoga, spin, surfing, beach boot camps, rock climbing and more.

Finish up at 2pm each day and take the afternoon and evening off to lounge at the beach, explore the local shops, enjoy a massage, or relax in your luxurious room.

Enjoy a health-conscious meal plan. Getting the results you want means nutrition is vital. As well as delicious daily meals you will also receive helpful nutritional tips and advice to take home with you.

Included in your package is waterfront resort accommodation, health assessment & fitness evaluation, nutritional guidance, 3 gourmet meals each day, 5 hrs fitness activities daily led by elite certified trainers, a take home workout program designed specifically for you.

Retreat

Florida, USA
Available all year round
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    Available all year round
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Location

Florida, USA

Named the “Best Beach in Florida” by USA Today and “America’s Best Beach” by TripAdvisor, Clearwater Beach’s pristine white sands are famous the world over. The Clearwater Promenade offers an eclectic variety of shops, dining, and nightlife for guests to explore and enjoy.

Clearwater Beach dazzles guests with impeccable beaches and inviting waters. Besides the beaches, there is Clearwater Beach's inviting, small-town atmosphere. Clearwater Beach's many options allows couples, families, travelers and solo adventures to enjoy a vacation as they please.

Clearwater Beach is approximately 20 miles (30 km) from Tampa International Airport and 25 miles (40 km) from downtown Tampa.

Food

While on your stay, you will receive the best tasting and health conscious meal plan on the market today. The team are committed to guests getting the results they want, which means nutrition is vital! Guests are also thoroughly educated on the importance of nutrition and are instructed on how to create a healthy balance of fitness and proper diet. Guests receive helpful nutritional tips and advice along with take home nutritional guidance packets and educational lectures.

Full Description

Infused fitness, fun and relaxation to create the ultimate “fitcation” combining training and outdoor fitness activities, all revolving around getting the results you want! 

Luxurious beach resort accommodation, rejuvenating spa services, elite personal training and gourmet healthy meals make this fitness and health experience one you’ll never want to leave!

The enthusiastic health coaches and trainers are attentive to your goals, and give you all the tools you need to succeed and enjoy your time away, as well as feel prepared and motivated to return home with new routines and a healthy mindset.

Though you’re working hard it rarely feels like actual work, as you are partaking in fun activities such as kayaking, yoga, spin, surfing, beach boot camps, rock climbing and more.

Finish up at 2pm each day and take the afternoon and evening off to lounge at the beach, explore the local shops, enjoy a massage, or relax in your luxurious room.

Enjoy a health-conscious meal plan. Getting the results you want means nutrition is vital. As well as delicious daily meals you will also receive helpful nutritional tips and advice to take home with you.

Included in your package is waterfront resort accommodation, health assessment & fitness evaluation, nutritional guidance, 3 gourmet meals each day, 5 hrs fitness activities daily led by elite certified trainers, a take home workout program designed specifically for you.

What is included

  • Accommodation
  • All Inclusive
  • All Meals
  • Equipment
  • Facilities Access
  • Fitness Centre
  • Health Consultation
  • Pool
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Meet The Facilitators

 

Schedule

TIME
ACTIVITY
8:00 AM - 9:00 AM
Beach Boot Camp/Outdoor Fitness
9:00 AM - 9:30 AM
Beach Run/Walk
9:30 AM - 10:30 AM
Class- Yoga, Pilates, TRX, Spin
10:30 AM - 11:30 AM
Healthy Breakfast
11:30 AM - 12:00 PM
Nutrition Guidance
12:00 PM - 1:00 PM
Activity - Rock Climbing, Kayaking, Surfing etc
1:00 PM - 2:00 PM
Resistance Training, Stretch, Cool Down
2:00 PM - 4:00 PM
Lunch and Down Time
4:00 PM - 9:00 PM
Treatment/Relax/Pool/Beach/Shops/Dinner

Time Off

Every day you spend at 1Team Fitness you will partake in different fun fitness activities like kayaking, spin, yoga, Pilates, boot camps, beach runs, hiking, TRX, indoor rock climbing and more! Hard work should be rewarded. Finish each day at 2pm and enjoy plenty of time to unwind relax and recover. Chill on the beach, walk the scenic pier, check out the local shops and attractions, or simply relax in your luxurious resort room overlooking the beach- the choice is yours! Afternoon massages and spa treatment create an even more tranquil feel to your vacation.

Private Deluxe Room at Opal Sands Resort

Private Deluxe Room

The Deluxe King Gulf Front Rooms at Opal Sands envelop guests in signature comforts and a chic, modern design. Enjoy a restful night’s sleep on your plush pillow top king bed. Refresh your senses in the spacious bathroom, and enjoy an array of residential-style amenities including an under counter refrigerator, coffee station, and flat screen television. The full closet ensures enough room for your entire vacation wardrobe, while thoughtful features like in-room safes offer complete peace of mind. These exceptional accommodations also include a private balcony with the unobstructed panoramic views of the Gulf of Mexico.

CLICK HERE TO CHECK AVAILABILITY  

Florida, USA

Named the “Best Beach in Florida” by USA Today and “America’s Best Beach” by TripAdvisor, Clearwater Beach’s pristine white sands are famous the world over. The Clearwater Promenade offers an eclectic variety of shops, dining, and nightlife for guests to explore and enjoy.

Clearwater Beach dazzles guests with impeccable beaches and inviting waters. Besides the beaches, there is Clearwater Beach's inviting, small-town atmosphere. Clearwater Beach's many options allows couples, families, travelers and solo adventures to enjoy a vacation as they please.

Clearwater Beach is approximately 20 miles (30 km) from Tampa International Airport and 25 miles (40 km) from downtown Tampa.

Venue   Opal Sands Resort
Opal Sands Resort, Venue for 7 Night Fitness Fit-cation Week Retreat

A beacon of modern design, Opal Sands Resort invites guests to experience a contemporary Clearwater Beach retreat where everything from the generously-sized guest rooms and suites to the restaurants and event venues all feature stunning views of the Gulf of Mexico. Within every one of the stylish guest rooms and suites, you’ll discover a serene beachfront escape, complete with plush beds, flat-screen TVs, and large balconies that boast dramatic views of the Gulf and awe-inspiring sunsets. Even the parking facility has been placed underground, so guests never see cars interrupting their views, just the natural beauty of the Gulf and the Clearwater skyline.
 
Upon arrival, guests will revel in the resort’s panoramic water views and a fresh, contemporary design that reflects our beach-chic atmosphere. Soak up the sun and take a dip in the Gulf front zero-entry outdoor pool and hot tub. Refresh your senses with a day of pampering at the full-service Opal spa. Relish in upscale waterfront dining at one of the three restaurants and lounges including the signature Italian restaurant, Sea-Guini, or unwind with handcrafted cocktails at the beachside Sandbar Tiki bar while watching the sun set over the Gulf. It’s all waiting for you at Opal Sands Resort.

Clearwater Beach’s pristine white sands are famous the world over. The Opal Sands Resort's location along the Clearwater Promenade is also steps from eclectic shops, dining, and nightlife.